Our PhD Nutritionists & Fitness Trainers uniquely utilize cutting-edge science in genetics & biometrics to provide our patient-clients with an unfair advantage over everyone else in attaining their weight/body-shape, performance, nutriton, and health goals.
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Villa Park, IL 60181 Best of 2019 2 years in business
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I understand the demands of everyday life and how hard it can be to fit healthy eating and exercise into the chaos of everyday. I focus my energy on providing a lifestyle solution, one that can easily fit into every day and deliver sustainable results. I'm Dr. Raven Flores Ph. D. Kinesiology, Certified Strength and conditioning specialist (C.S.C.S.) and Nutritionist. These are the single highest rated and most sought after qualifications in the entire health,fitness and nutrition industry. START YOUR JOURNEY The custom calorie nutrition and personalized training plans I provide are lifestyle focused and suit both men and women as each meal an
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I provide online fitness training/coaching. I create CUSTOM workout plans and do personal weekly Online training. Also I provide nutrion tips and guidelines to help clients achieve goals. With my 8 years of fitness training for myself and helping others I have been able to help all sorts of people with different goals.
Activation Matters™ Objectives:1. "Eliminating muscular weaknesses and imbalances while maintaining focus on the client's goals"2. "Analyzing, Preparing & Challenging one's body for any level or type of activity with the focus of long-term health" 3. "Assist Fitness Professionals by providing a superior educational experience"Experience:
- Fitness Director and/or General Manager 15+ years
- 22+ years experience in the fitness industry
- BioAcademics Instructor for Precision Human Performance
- Resistance Training Specialist - Certified Mastery Level
- Muscle Activation Techniques - Certified Master Specialist
- National Strengt
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We currently have 10 Personal Trainers at Hometown with various certifications to help you reach your goals. Whatever your goals may be whether it's increased mobility, weight losss, increased strength and endurance, sports specific training, we have the trainer to help you. With certifications such as NASM, ACSM, Senior Specilist, CrossFit Level 1, and more, you can see that regardless of what your goals may be we have the certifications and experience to get you there. We will talk about your fitness goals and help you pick the right program tailored specifically for you.
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