Find a personal trainer in Joliet, IL

Find personal trainers in Joliet, IL

Find personal trainers in Joliet, IL

Share a few details and we'll show you the best personal trainers in your area.
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Find personal trainers in Joliet, IL

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Top 10 personal trainers in Joliet, IL

Students agree: these Joliet personal trainers are highly rated for knowledge, experience, communication, and more.
Ultimate Martial Arts & Fitness Experience

Ultimate Martial Arts & Fitness Experience

New on Lessons
Offers online services
6+ years in business
Serves Joliet, IL
The type of intense training I offer is one of a kind. Being a Martial Artist and Professional Kick Boxer, I understand the training process and will help clients produce favorable results. I've been in Martial Arts since I was 4 years old training with my father who is a renown fighter and practioner of Karate, Kung Fu, Tai Chi, and several other systems in this field. I enjoy helping others achieve their goals and therefore receive gratitude when students achieve their goals in fitness. I truly enjoy helping others attain the ultimate results through several training modules and look forward to seeing both men and women gain their intended...
Hilltop Fitness Inc

Hilltop Fitness Inc

5.0Exceptional(8)
Offers online services
39 hires on Lessons
15+ years in business
Serves Joliet, IL
Jessica P. says, "Josh is fantastic! He is accommodating with our time schedule and my son just loves his lessons; he says he is learning so much! " Read more
McFadden Sports Performance

McFadden Sports Performance

5.0(3)
24 hires on Lessons
8+ years in business
Serves Joliet, IL
We specialize in every aspect of softball. Weather you need help hitting the curve, throwing an effective drop, or just want to bring your fielding percentage to 100%, MSP is what you need. We have coaches that have played as well as coached and we are looking to help out your game. You can check us out at www.McFaddenSportsPerformance.com, like us on Facebook, take a pic on Instagram and follow us on Twitter! Since this is a sports facility we do offer golf, basketball, personal fitness and so much more. Our coaching staff brings top of the line training for all athletes. We garuntee improvement with hard work and determination. We are passi...
Round 1 Boxing Gym

Round 1 Boxing Gym

New on Lessons
Offers online services
21+ years in business
Serves Joliet, IL
Around 1 boxing gym we are not just a ordinary boxing gym we pride ourselves on showing individuals not just how to box but how to improve their lifestyle through calisthenic workouts by using your own body weight it's less stressful in your joints and it takes us back to the old school way of doing things sometimes those ways Never Fade Out so if you want a great body and a good fit, come to round one boxing or call 815-919-8434
Personal Progress

Personal Progress

5.0(2)
Offers online services
2 hires on Lessons
12+ years in business
Serves Joliet, IL
Ian G. says, "Improves my technique and always gets me into better shape for the season. It is also a great way for me to get an intense workout without losing much time in my schedule. " Read more
Jc_40fit

Jc_40fit

New on Lessons
Offers online services
3+ years in business
Serves Joliet, IL
I can help you build muscle, tone up, lose unwanted weight, help with diet and nutrition, macronutrient coaching. What ever it takes to help with your health and fitness goals. I have been following a healthy and fit lifestyle for over 20 years now. I have a personal training certification along with CPR and AED. Allot of people doubt that they can reach a fitness goal or lifestyle and I believe it's all possible with some guidance from the right people. Our bodies and minds are amazing machines capable of doing extrodinary things. We are designed to move, be flexible and active. Gym time, exercise and short term diets will never...
Siyata Work From Home LLC

Siyata Work From Home LLC

New on Lessons
Offers online services
22+ years in business
Serves Joliet, IL
My services stand out because im a 1 stop shop for employment, marketing, branding promotions, sports trainer,business consultant,math/English/history/tutor, commercials,filming,couching, customer service, driving instructor, wedding officiant, counselor and with over 25yrs of experience i believe our company can assist one temporary obstacle at a time. What I love most about what I do and services offered is it helps people. My goal and ambition is to assist many people I can in areas I specialize in.
Astronomical Athletes

Astronomical Athletes

New on Lessons
Offers online services
4+ years in business
Serves Joliet, IL
Patrell Green is a passionate basketball skills trainer with a proven ability to excel athletes of all ages and skill levels. He is dedicated to helping individuals improve their ball handling, footwork, shooting, and in-game live reactions. With exceptional interpersonal and communication skills, he effectively builds and maintains strong relationships with both team members and clients alike. As the Founder and Head Trainer at Astronomical Athlete, he leads training regimens, collaborates with schools and leagues, and organize group and personal sessions for various age groups. His experience consists of Founder/Head Trainer, Astronomical
JF Flights Athletic Training

JF Flights Athletic Training

New on Lessons
Offers online services
8+ years in business
Serves Joliet, IL
The JF Flights Coaches focuses specifically on youth and elite athletic training, as well as rehabilitation and nutrition. Our organization is devoted to creating an active healthy lifestyle throughout the community and establish a knowledgeable foundation of necessary resources. Helping athletes gain education through sports and creating self confidence. JF FLIGHTS Coaches has more than 20 years of athletic training experience (track,basketball,football,soccer,base/soft-ball).

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Joliet personal trainers

Recent success stories from people in the Joliet area.
Tina B.
Josh has been great to work with. My daughter is vastly improving in her soccer foot work and enthusiastic for her next lessons.
Hilltop Fitness inc
Melissa P.
McFadden Sports Performance
Becca A.
Coach Joshua has been outstanding with our family! Started with general fitness for my husband and I but ended up teaching our son boxing aswell. It's been such encouraging experience and coach has really surpassed expectations.
Personal Progress
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