Philadelphia, PA 77 Flexibility Trainers near you

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Philadelphia Flexibility Trainers

Holistic Fitness Lifestyle

Holistic Fitness Lifestyle

5.0 4 Reviews
Mike Thomas is a Certified TRE® Provider, Educator, Writer, “Everyday Consciousness” Coach, Holistic Fitness Trainer, SSP (The Safe and Sound Protocol, an auditory-based trauma support therapy) Provider, Anen Clinics Brain Health Coach, Holistic Fitness Personal Trainer, and Spiritual Strategist. He is the innovator and co-owner of “Holistic Fitness Lifestyle,” and has been trained and certified by Dr. Matt James, of The Empowerment Partnership, and Board Certified by the Association for Integrative Psychology as a Master Practitioner of Neuro Linguistic Programming, Master Practitioner of Hypnosis and Mental Emoti ... View Profile
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My3Sons Health And Wellness

My3Sons Health And Wellness

5.0 3 Reviews
My services stand out because I consider the whole (mind, body, spirit) person when working with my students. I am medically sounds as a RN, physically sound as a certified fitness instructor with a BS in Exercise Science and Nutrition, and emotionally sound as one with a MS in Health Promotion. My clients always tell me how they not only LOOK better but FEEL better. My lessons meet my students where they are and help guide them to where they want to be. I have 10 years as a health and wellness coach and have worked with Drexel University, The City of Philadelphia and Children's Hospital of Philadelphia. -Staci Stills, RN, BS, BSN, AFAA GEX ... View Profile
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Helping Hands Gym

Helping Hands Gym

5.0 3 Reviews
Located at the True North Functional Fitness Center!5 Esterbrook Lane - Cherry Hill NJ 08003Call Coach Dan to schedule a complimentary fitness session at (856) 625-8436 Helping Hands Gym provides socialization & fitness sessions by appointment for individuals and families faced with Autism and Developmental Special Needs. Our Solutions - Fitness for Special Needs Families - Private & Inclusion Sessions - Individualized Fitness Programs - One-on-One Fitness Instruction - Small Group Fitness for Families Helping Hands Gym provides Physical, Adaptive, and Cognitive fitness programs exclusive to individuals from 5-years of ... View Profile
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Results Wellness Solutions

Results Wellness Solutions

5.0 3 Reviews
Results Wellness Solutions provides comprehensive in-home personal fitness training. We bring the gym home to you! You schedule at your own convenience, in the comforts and privacy of your own home! The programs offered by Results Wellness Solutions are science and evidence-based, which eliminates the guesswork out of your fitness program. Our trainers have achieved numerous certifications in different realms of fitness and wellness. At Results Wellness Solutions, our trainers offer a vast amount of experience. Ask how we can help you in the following areas:•    Weight management•    Strength, endurance ... View Profile
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Tracy Teaches Yoga

Tracy Teaches Yoga

5.0 2 Reviews
I am trained in vinyasa yoga, yin yoga, and Applied Yoga Integration.  I teach one-on-one privates, group privates, and yoga parties   Ask me for more details! Like me on Facebook! https://m.facebook.com/TracyTeachesYoga/?ref=bookmarks
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Rob's Fight Club

Rob's Fight Club

5.0 1 Review
Rob's Fight Club is a premier Karate, Boxing, Kickboxing and Fitness Center, located in Horsham, PA.  We have a 6,000 sq ft facility with 3 training studios.  Group and Private sessions are available.  Most ages, and all levels.  Men, Women and Children. 
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New World Mixed Martial Arts

New World Mixed Martial Arts

5.0 1 Review
ABOUT OUR FAMILY Welcome to New World MMA, Boxing, and Fitness, your first, best destination for a premier kickboxing school in Montgomery County, Philadelphia, PA and the surrounding areas. Our trainers teach a wide variety of mixed martial arts and fitness programs all in one convenient place, ensuring that you have access to the finest techniques and tools to help you build a better you. Just a few of our services include... MMA Instruction Kickboxing Wrestling Catch Wrestling Fitness Jiu Jitsu Muay Thai Bootcamps Weight Loss Kids Boxing Kids Self Defense And Much More New World MMA, Bo ... View Profile
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SPST-South Philly Sports Training

SPST-South Philly Sports Training

5.0 1 Review
We offer tunnel and facility rentals to teams as well as individual lessons with some of the best instructors in the area.  Top High School Coaches and Minor League players are at your service and make your workout fun but thorough.  We also offer team/individual Strength and Conditioning classes to keep our athletes healthy. Our facility is proud to have hosted and trained the 2 time AA State Champion Neumann Goretti Saints Baseball team and the Junior American Legion Baseball Champion and State runner-up. ... View Profile
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Jaylynne Bryannne Fitness

Jaylynne Bryannne Fitness

5.0 1 Review
I am a personal trainer and yoga instructor, and have been training & teaching classes for the past 4 years. I do not believe one aspect is more important than the other, I believe they both are extermely benificial and should be included into everyones daily routine.  https://jbc.fitness/booking/ It is my goal to help make eating healthy and working out a lifestyle that can be easily accessible and applied to anyones life!  ... View Profile
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Hooked On Fitness LLC

Hooked On Fitness LLC

5.0 1 Review
I have been where many of my clients are when they come to me. Anyone can find a trainer to tell them what to do, but it's not every trainer that can understand the emotion behind needing to get in shape, feeling frustrated and sick and tired of feeling sick and tired. I can.
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SMART Fitness Personal Training & Exercise Studio

SMART Fitness Personal Training & Exercise Studio

5.0 1 Review
At S.M.A.R.T. Fitness, we believe in encouraging our customers and clients to exercise, workout, and train S.M.A.R.T. We are a body positive studio and our differences make us beautiful. So, your current activity level or body type, shape or size, does not matter to us! We care about the best approach to optimizing your health and will encourage you to set fitness goals that will help you ensure maximum probability of success. These goals are Specific, Measurable, Achievable or Attainable, Realistic or Relevant, and Timely or Time-bound. So, whether your goal is to lose weight, gain muscle, or just be fit and healthy, set S.M.A.R.T. goals to ... View Profile
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Healthy Bodies

Healthy Bodies

5.0 1 Review
I am a Fitness Coach since 2005 with a passion for helping my clients to obtain their health and fitness goals. I hold national accredited certifications, for personal training, group instruction, sports conditioning, nutrition, to injury prevention and weight loss. And have had the pleasure over the years of training over 350 clients who are now friends.All workouts, menus are customize to meet not only the needs of my clients, but to be adaptable to their lifestyle. I create customized diet/exercise programs specific to your fitness goals, lifestyle and fitness level. Whether you want to lose 10-20 lbs or more, want to get stronger, leaner ... View Profile
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Mindfulness, Movement, Meditation With Cassidy

Mindfulness, Movement, Meditation With Cassidy

5.0 1 Review
Come as you are. Be as you are.  I am a teacher who believes yoga is for EVERYONE. My background is diverse, as I have training in: Hatha, restorative and Vinyasa yoga meditation and mindfulness breathing practices, pranayama ayurveda yogic philosophy dance and stage movement music therapy I am an adaptable guide, willing and able to work with a wide range of interests, ages, and populations. My instructions encourage gentleness, softness, and emphasise listening to your own body.  I have worked extensively with children through asana and meditation. ... View Profile
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WELLFIT PERSONAL TRAINING GROUP

WELLFIT PERSONAL TRAINING GROUP

WELLFIT, ESTABLISHED IN 2002, STARTED OUT IN SAN ANTONIO, AND EXPANDED THROUGHOUT ALL OF TEXAS,  WELLFIT IS PROUD TO EXPAND ITS REACH TO THE EAST COAST!  WELL PROVIDES PERSONAL TRAINING, PRE AND POST REHAB PROGRAMS, AND ATHLETIC COACHING, PRIVATE YOGA INSTRUCTION, PRIVATE BOXING AND SELF DEFENSE INSTRUCTION  THROUGHOUT PA, NJ AND NY.  IN-HOME, WORKPLACE AND OUTDOORS. OBTAIN TRAINING FROM ONLY SEASONED, AND KNOWLEDGABLE TRAINERS WHO HAVE BEEN THROUGH SIMILAR CHALLENGES WITH WEIGHT ISSUES, INJURIES, ETC.  FLEXIBLE SCHEDULING AVAILABLE, WE STRIVE TO ALWAYS ACCOMMODATE YOUR PREFERRED TIMES AND DAYS TO TRAIN. ... View Profile
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Body By Lorena, LLC

Body By Lorena, LLC

Body By Lorena is an modern & unique private studio, that provides an Advance Anti-aging Workout Programs, Detox & Skin workouts, Weight Loss Advance Training & Nutrition, Cellulite Workout & Nutrition, Endurance & Strength Training; Advance & Conteporary Zumba & Dance Cardio ; All sessions are programmed in advance to satisfied each client goals; nutrition menu is also personal (each cleint ahs tehir own nutrition plan/menu); TAM & Brazilian Skin Boxing to loss of prevent muscle as result of aging process and Skin Lifting workouts. www.bodybylorena.com 610-348-8790 ... View Profile
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The Running Center

The Running Center

Hello, I’m Coach Mindy, founder of The Running Center, which is a full-service running training company that combines the “Art of Coaching” with the Science of Training.” “Coaching is the ART of inspiring people to maximize their potential and lead a healthy lifestyle." "Training is the SCIENCE to help people improve their performance and prevent injuries." My programs enable a "can-do" feeling because they are evidence-based and data-driven to yield measurable results.  FOR RUNNERS: I can coach you for running or racing, whether it’s your first 5K or you’re a marathoner looking to qualify for th ... View Profile
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Fitness First

Fitness First

Located in the heart of downtown Bethesda, Fitness First offers easy parking and is convenient to the Metro, restaurants, shopping, and only minutes outside our nation's capital. As the undisputed best value in fitness, Fitness First offers a community-oriented atmosphere unique to the area. You’ll find a warm, welcoming staff accompanied by a friendly, clean, state-of-the-art, spacious work-out environment. Come experience yoga, Pilates, BodyPump and BodyStep by Les Mills, boot camp, Zumba, total body conditioning, kickboxing, abs, core stretch and more! Our classes start as early as 5:45am during the week and run throughout the day un ... View Profile
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Bhakti Yoga South Jersey

Bhakti Yoga South Jersey

 We specialize in training students who have not participated in a fitness program for a while. We have extensive experience working with students who have had previous injuries and or physical limitations. We work with students who are nervous about learning yoga in group sessions until they feel confident enough to join our group classes.
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Training With A Purpose

Training With A Purpose

The 3 P's 1) Passion ( see my bio below ) 2) Purpose ( to give you the best service  and get you to whatever level or purpose it is you  are work for. 3) persistency ( to get you where you want to be and help you reach your goals and beyond ). This is how I live my life everday. I am a personal trainer and a nutritionist with over 19 years of experience in the vitamin and supplement industry. Here is a little about me, and how I got started in the health and fitness world.  In 1976, I was born prematurely, weighing 2.3 pounds. The doctors told my parents that if I survived (which was less than an 80% chance), I would probably ... View Profile
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Carleena Lara Yoga

Carleena Lara Yoga

It's been a few years in the making, but I can happily say that for the first time in my life  I LOVE MY JOB! I am doing what I love, surrounded by an awesome community. Every time I walk into the doors of my yoga studio I not only look forward to the minute I can enter that yoga room and see all the smiling faces - but my heart sings! - my body already feels lighter. There is something magical about being in community, where strangers become friends, the music gets us through and the breath in unison is what inspires me. My name is Carleena and I am a yoga teacher at SHINE Power Yoga. I am on our leadership team facilitating teacher tra ... View Profile
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Transit Trainers, Personal Training Service

Transit Trainers, Personal Training Service

"Bringing the knowledge and gym to you!" You can get the same outstanding results oriented working out in the privacy and comfort of your home as you can by training in a gym. Our proven in-home training approach is uniquely geared to challenge and motivate you, encouraging and jump-starting your immediate and long-term fitness goals. Your customized fitness program will combine a number of protocols to boost your strength, increase your stamina and improve your overall health; regardless of your current fitness level.    What to expect from Transit Trainers: • Education: It is our Personal Training Team's job to ... View Profile
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Hybrid Athlete Performance Training <br><a Href=
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Hybrid Athlete Performance Training

I provide top quality training and can adapt to whichever kind of client, from high level performance athlete to the weekend warrior. Combining fun and hard work to form the best training session possible. I enjoy seeing people reach their health and fitness goals. Helping people make lifestyle changes and learning that working out doesn't have to be a dreadful thing; but you can have fun while still seeing results. ... View Profile
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Results Given Personal Training LLC

Results Given Personal Training LLC

We will provide the exercises for you to blast away fat fast ! You will feel the intensity of our routines as your body emerges into a well fit muscle machine. Below is our strategy Progressive Resistive Exercise (PRE) We know how and why your body will change. The key is in our PRE. This technique is not often discussed but is vital for you to succeed. Most of the local facilities don't even pay attention to this part but we do ! Resting Metabolic Rate (RMR) We take the time to calculate how many calories you burn at rest. This puts us well ahead of our local competitors. We then design a meal plan for you to use and enjoy. This is step two ... View Profile
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CM’s Performance And Training

CM’s Performance And Training

Training with me, you will improve, reach your goals, and have fun doing so. Take the work, out of the workout. I have vast experience, knowledge of fitness, coach a variety of sports,and have worked with all ages from elementary students to adults. I tailor each workout to address and progress each individual towards their goals.
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The Fitness Booth

The Fitness Booth

I am currently a National Academy of Sports Medicine Certified personal trainer with a NASM Fitness Nutrition Specialization, NASM Mixed Martial Arts Conditioning Specialization, and Bodybuilding Specialization. I am also an Athletics and Fitness Association of America Certified Group Fitness Instructor with a Kickboxing and Yo Chi background.  In my personal life I am a men's physique competitor and enjoy yoga, bodybuilding, dancing, and martial arts. I used to be obese and used nutrition, fitness and passions to achieve goals that I never thought were possible. I believe health needs to be achieved through body AND mind, and must be d ... View Profile
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Fit For Life Jenkintown

Fit For Life Jenkintown

 I teach a style of yoga that is passive and focuses on lengthening typically tight muscles and joints as well as improving the condition of joints and the spine through compression. I draw from different therapeutic modalities and sometimes a yoga pose isn't used but a position that benefits the intended body tissue is used. It's perfect for individuals who need the benefits of yoga but active yoga is not in their best interests due to physical limitations or chronic pain. ... View Profile
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Prana House Yoga Healing Arts Center

Prana House Yoga Healing Arts Center

Prana House Yoga is a community place unlike any other you've visited. The thing we hear most often is that coming to practice here feels like "coming home." That is because we are committed to community, to teaching the most thorough and authentic practices of yoga and to providing a place where you can learn, grow and develop skills and knowledge that will apply in all areas of life. No experience required.
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