Ballet- S3 - Cosmic Dance
5.0Exceptional(7)
13+ years in business
Serves Jersey City, NJ
Sam R. says, "Shoko is an excellent teacher and has a wonderful presence and calming aura. I would recommend her classes highly." Read more
Find Flexibility Trainers in Jersey City, NJ
Find Flexibility Trainers in Jersey City, NJ
Confirm your location to see the best flexibility trainers near you.
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Find Flexibility Trainers in Jersey City, NJ
Confirm your location to see the best flexibility trainers near you.
Zip code
Top 10 flexibility trainers in Jersey City, NJ
Students agree: these Jersey City flexibility trainers are highly rated for knowledge, experience, communication, and more.
Sam Garnes Football Academy
5.0(3)
19 hires on Lessons.com
8+ years in business
Serves Jersey City, NJ & Online
Owen P. says, "Coming from a person playing Power 4 D1 football at wake forest, Sam Garnes is hands down the best trainer around. He brought my technique from good to elite and his drills are personalized to each person to help them grow and achieve their goals. He films each session so you can get real time feedback and review on how to improve your game. He is also a great communicator and motivator. I couldnāt recommend him more to anyone looking to enhance their game. He is a total professional." Read more
Wicked Performance Fitness
5.0Exceptional(9)
17+ years in business
Serves Jersey City, NJ & Online
Laura E. says, "Linus is extremely knowledgeable, patient, and devoted to his clients! Itās so obvious that he really cares about helping me see results. I wasnāt in perfect shape and I donāt have tons of time to be at the gym but he gets it! He developed a routine that works for me and adjusts it as I get stronger and lose weight. He is worth every penny and is now part of my day! Thanks Linus!" Read more
Peak Fitness
5.0Exceptional(5)
4 hires on Lessons.com
6+ years in business
Serves Jersey City, NJ & Online
Vivian H. says, " Joann has been my long time personal trainer. I cannot say enough good things about her! She is consistent and flexible which is a must for me. I am a working mom with 2 kids. Since, working out with Joann, I have reached and exceeded my fitness goals. She even trained me during my pregnancy which provided amazing benefits both physically and mentally. She has been a true blessing. Thanks Joann!" Read more
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Adamantium Fitness
New on Lessons.com
5+ years in business
Serves Jersey City, NJ
My Name is Lemar I am a Certified Personal Trainer, who also has certifications in Kettle Bell, Suspension training, and basic nutrition
Ice Ace
New on Lessons.com
Top Pro
Serves Jersey City, NJ & Online
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Kinetic Resistance
New on Lessons.com
Serves Jersey City, NJ & Online
With a dedicated commitment to helping
individuals improve their bodies and health,
we at Kinetic Resistance harness the
benefits of resistance training and nutritional
science to make the journey toward better
health enjoyable and sustainable for a
lifetime!
Founded by ACSM Certified Personal Trainer
Derrick Spencer, we apply the latest
research in exercise science in a practical
way, eliminating the guesswork involved in
leading a healthy lifestyle.
Our transition to an online platform allows us
to reach and impact more lives virtually or in-person, and we hope
you will choose us as your trusted guide on
this journey!
Excelerate Fitness Performance
New on Lessons.com
27+ years in business
Serves Jersey City, NJ & Online
Thank you for Viewing our Profile. Excelerate Fitness Performance creates programs and a training environment to give the most optimal results to the clients in any and all requests. If you're interested in Weight loss, Lean muscle development, Complete Transformation with nutrition guidance. We can also assist with more specific situations such as Sport and Agility performance, Training for all ages (Post Rehab., Balance Training, symmetry training, and injury prevention). We offer a Free consultation and Fitness assessment. We also offer training where you are most comfortable (Resident, Outdoor, Gym). We also offer sessions in 30, 45, 60 m...
Personal Training
5.0(4)
10+ years in business
Serves Jersey City, NJ
Mitchelle S. says, "Iām not one for the gym or working out but I religiously train with Anthony from BMS 3 times a week. Heās managed to get me to the fittest Iāve ever been and aided me in loosing over 10lbs. If youāre looking for a dedicated trainer, who provides results, Anthony is your guy.
" Read more
Tennis With Danial!
New on Lessons.com
Serves Jersey City, NJ
Iām a passionate and energetic NCAA Division III tennis player who loves competing, coaching, and helping players take their game to the next level! Iāve had the opportunity to compete on championship-winning teams, capturing the NAAC Championship in 2023 and the Skyline Conference Championship in 2026.
I offer both high-intensity hitting sessions and player development lessons, so whether youāre looking for a strong hitting partner to sharpen your game or a coach to help develop your technique, footwork, consistency, strategy, and confidence, Iām ready to work! I bring a championship mentality, competitive intensity, and positive energy to
Reviews for Jersey City flexibility trainers
Recent success stories from people in the Jersey City area.
Joseph G.
Shoko's classes are relaxing, knowlegable and she was very patient with everyone in the class. She taught me me the correct way to stretch my lower back and hamstrings.
Ballet- S3 - Cosmic Dance
Crista Marie F.
Sam is great at working with kids. Our 9 year old son had hardly any football experience but Sam was able to explain things clearly, make training fun and really understood how to relate to him. He is very positive, knowledgeable and encouraging. Our son is doing really well and can't wait to work with him again!
Sam Garnes Football Academy
Joyce R.
Personal fitness program.
Weigh ins, body measurements to track progress.
Friendly, knowledgeable instructor Knows how to work those trouble areas of your body.
Purchasing gift certificates to share him with my family and friends.
Wicked Performance Fitness
Vlada B.
Joann a is great fitness instructor, I highly recommend her. She works with people at any level of conditioning and helps you get in shape quickly, while taking into account your physical issues/injuries. She is available for both in person and virtual coaching sessions, and will work with whatever equipment you have at home!
Peak Fitness
Andrea B.
Amazing trainer got me mentally and physically stronger . Tailored every workout to me and my needs for weight loss and strength training and mixed in some boxing to switch it up . So happy to find Anthony .
Personal Training
Geovanny B.
Every day i learn something new he explains till the last detail
JOSH KEY BRAZILIAN JIU-JITSU
Elle M.
I had back, neck and shoulder injuries, so I was apprehensive about training in general. Kathy's methods and attention to detail have resulted in a significant improvement in my strength and mobility. After two years of weekly sessions, I have never left feeling injured--the result of Kathy's care and precision throughout each workout.
Birch & Brawn
Aileen
This gym has the āpersonalā touch. Never mind the fantastic workouts-my body has never been more toned or sculpted-the encouragement and sense of belonging is a welcome change to the gym scene. Never once have I been made to feel bad if I didnāt know how to do something or was doing it wrong. The encouragement to finish those last reps and push yourself beyond what you thought possible is uplifting. The personal connections to the trainers and other members is priceless.
Stormborn Strength
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