My profession is called personal training which means paying attention to the details of each clients needs. I love getting client results. It has been my marketing for over 35 years. At 58, I'd love you to feel as amazing as I do after 30 years of living a fit lifestyle. I'm passionate about fitness. Please allow Metamorphocise the opportunity to take you down the path of health & wellness.

I have a degree in Kinesiology Exercise Science with 30 years of extensive experience in training clients at all different fitness levels and ages. I would greatly encourage you to speak to any of my clients that have trained with me over the past 10-20 years for references on my work. Please contact me at 832.606.4744 to discuss options. I have several options for you to choose from. My home base is in Rice Village, but I train clients in home and remotely all over the US. Zoom has become a game changer. There is an up charge for home. I invite you to also visit my website www.metamorphocise.com to learn more about me and my personal tr

I help busy professionals who want to stay lean while building muscle. Very straightforward and simple working with me. No BS or unnecessary work, just real lifestyle changes which you can keep for life. Have been in the industry for more than 1/2 a decade. I understand a lot of us don't want to make fitness our life. Therefore I have experienced both scenarios and came up with the perfect blueprint for anyone to adapt and build the physique of their dreams without counting calories, spending 2+ hours in the gym daily, or say no to eating out with their loved ones.

Welcome to Yoga Bliss, your serene sanctuary located in the heart of Houston, TX. We specialize in nurturing your well-being through a diverse range of services, including invigorating yoga and pilates classes, calming meditation sessions, personalized training, and transformative life coaching. Our holistic approach to health extends to nutrition guidance, ensuring a balanced and fulfilling lifestyle. Whether you are seeking physical vitality or mental clarity, Yoga Bliss is dedicated to supporting your journey to wellness and self-discovery. Join us to elevate your body, mind, and spirit.

Youth Basketball Coach | Flow Academy — Ages 4–16 | Fundamentals + Confidence I’m Coach Jordan Knowles, founder of Flow Academy in Missouri City/Houston. I guide young athletes not just to master basketball fundamentals, but to move with confidence, awareness, and focus — qualities that help them thrive on and off the court. At Flow Academy, kids ages 4–16 learn: ✔ Shooting, dribbling & footwork foundations ✔ Strength, balance & coordination ✔ Emotional control, focus & calm under pressure ✔ Smart decision-making & game awareness ✔ Confidence that carries beyond sports My sessions are structured yet flexible, blending skill development wit