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BeatBox DFW was created by boxer, kickboxing instructor, and former Police Officer Malaki Abdul-Malik. Using his knowledge, training and experience, a system of fun & challenging workouts to encourage self-confidence, build stamina, burn calories and lose weight, was created.
We offer incomparable training programs that you will not find anywhere such as pre-Police Academy and Boot Camp training to prepare individuals for a career in Law-Enforcement. We will meet you at your current fitness level, and propel you to
Here at Lead The Pack we offer a wide variety of workout options to help better your physical health. Each program offers both personal training benefits in addition to group training benefits. To learn more about each specific workout session ask us for a quote based upon your fitness goals and we will be sure to get back to you same day response.
~I Started the professional Wellness, Fitness and Performance path in 1983, and continually evolve.
~I feel my mindful & passionate observation of my clients and class is what separates me from the field and therefore feel l guide/teach better than anyone in the world
~I get into the zone where there is no time or space and get out of the way of myself and balance giving those what they want and need during the session.
~Coming from love and pure consciousness is how I lead, which empowers me to meet the client/class where they are and visualize the outcome
~I use customized mus
We provide physical therapy for orthopedic patients (general population as well as athletes), personal training and group training.
Out specialty is Sport Specific Injury Prevention Training (Especially soccer players) As well as weight loss to prevent systemic diseases, joint pain, and/or overuse injuries.
We continue to grow and provide athletes and clients of all levels elite training solutions. All of our athletes are treated like pros and we have developed a family like atmosphere within our staff as well as our clients.
Education sets us apart from our c
Body Renovation Dallas is not your typical gym. We are an organization focused strictly on helping individuals in a compact setting, meaning quality over quantity. Here at Body Renovation Dallas helping you achieve your fitness goals is our focus and is the only way that we measure our success. Our 1 on 1 approach helps us get to know and understand you and we use state of the art tools, knowledge and experience to measure your strengths and weaknesses to properly create a personal training program that designed around you and your specific needs. Our approach is to be there with you every s
At Better Body by Daniel we take a detailed thorough assessment of your physical and health needs then develop a solution personalized specifically to you! You tell us what you want and we show you how to get there. Daniel Abercrombie takes his job and clients needs very personally. He will find whatever route best suits you to get you to your goals in the most efficient way possible. Better Body by Daniel also networks with local physical therapists and coaches in the strength & fitness community to continue providing the most up to date techniques and exercises for each client.
My name is Jarrod York
I have been doing personal training for well over 15yrs. I train housewives, professional business men, bodybuilders, Fitness contestants etc... My back ground is strength and conditioning and Bodybuilding. I am former Mr. SW USA Champion, Mr. SW America.
At MASS Musclez we will help you reach your personal goal by educating you on health fitness and proper eating then demonstrate different techniques and use of the equipment wether it's to gain weight, lose weight or tone.
At Rebel Muscle I have made a new home for myself and for people like me, who just feel lost at giant gyms, or who just aren’t getting what they want out of their current routines. We rebel against current workout trends and media hype, and we focus on movements that have been proven true and effective again and again. And we always get better.
I specialize in 2 professions. I am a NASM Certified Personal Trainer and a USPTA Certified Tennis Pro. I have a huge passion for health and wellness and love to train all ages and levels of fitness. I have an extensive background teaching tennis, I played at the collegiate level and have taught for 16 years. I enjoy teaching students of all levels and ages. If a client is an avid tennis player I can incorporate tennis specific exercises and footwork/agility into their workout to improve their game. I also have a minor in dietetics to advise general nutrition.
Getting results is our ultimate goal. We handpick each teacher at our studio for their expertise and depth of knowledge that they have of the Pilates Method. Each of our teachers has spent years developing their understanding of Pilates in practice and in teaching so that you can get an effective high-impact workout every single time you visit our studio.
When one of our Instructors takes you on as a new client you are in for some serious changes ahead. In the first lesson, our teachers take the time to get to know you and learn about your lifestyle and personal fitn
Pure Barre is the fastest, most effective, yet safest way to change your body.
In just 55 minutes you will achieve a full-body workout concentrating on the areas women struggle with the most: hips, thighs, seat, abdominals and arms. The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscles without bulk. The technique works to defy gravity by tapering everything in and lifting it up!
The concentration involved while taking Pure Barre allows you
I am fully committed to YOUR success!!! Compassion is my driving force and I will always work WITH you for your greater good. With my combination of certifications and experience, I can provide a one stop destination for all of your preventative wellness needs! I am a Certified Nutritionist, Certified Personal Trainer, Certified Pilates Instructor and Registered Yoga Teacher. Combining all of these aspects in your quest for health leads to amazing results and a better quality of life.
I specialize in semi-private personal training for general population as well as athletes that are getting ready to compete. I work with pre and post rehab patients as well as expecting mothers or recently become mothers to help them get their bodies back and make improvements.
Dallas Pilates is a private, boutique studio located in the Design District that is committed to teaching the highest quality Pilates lessons, as Joseph Pilates intended. Whether you are a high level athlete, recovering from an injury, or just wanting to feel better in your body, Pilates is for you. We use Gratz and Basil equipment only, which is designed to Pilates’ original specifications.
CAS Training mission is to motivate and guide all players of all ability levels to become students of a game. We are a network of basketball minds from around the country who constantly share experiences and strategies to provide the best experience possible for young and adult basketball players. Whether your child is just getting introduced to basketball, or if they are preparing for the season on their varsity team, we have proven expertise to guide their basketball skill development in the proper progression.
Take your sport to the next level, revamp your workout, or recover from injury- Classic Pilates can help you achieve your goals! Our beautiful studios overlooking Lee Park and Victory Park are outfitted with the best Pilates equipment in the industry. We offer private and semi-private sessions, along with Reformer, Pilates Mat, Vbarre, and Aerial Fusion group classes. Our professional Power Pilates instructors have years of experience and will give you individualized attention you need to build a stronger and better body. For more information, call or visit our website today.
CrossFit Sirius is a licensed CrossFit Affiliate gym specializing in constantly varied compound functional training for all ages and levels of fitness.
Our workouts and classes are universally scalable, meaning that anyone from a high level athlete to someone completely new to fitness can complete the same workout side by side with differences in load and intensity. Our gym and program is open to everyone! Our programming is designed to improve your capacity in all of the ten recognized fitness domains: cardio-respiratory endurance, stamina, strength, flexibility, power, speed,
Methodology is a full service, authentic Pilates studio. We offer private and semi-private sessions, as well as reformer, tower, mat, and prenatal classes. All of our instructors are fully certified and range in experience from 1 year of teaching to 20 years. We are passionate about the Pilates method and the results it yields and love watching bodies change through authentic movement. Whether you have experience or are brand new to the method we can help! www.pilatesmethodology.com
My service stands out because I train little kids to teenagers that are passionate about basketball and want to get better and improve basketball skills. All skill levels are welcome from experience basketball players to inexperience basketball players I promise you will get better.
We focus on conditioning the 2 to 4 weeks depending on the athlete we focus on the developing the skill set from shooting form,ball handling even mental toughness I develop players inside out you will get better training with me!!!
I started working in fitness at a young age. I began by teaching yoga, and fell in love with the fitness industry, so I continued getting certified in class formats that I was passionate about.
Something unique about me and my business is my education backgound. I have a Mastes of Science in Medical Sociology, and have conducted and presented progressive public health research. I am constantly learning, and understand the difference between fitness trends and things that lead to real results.
-Certified personal trainer through ACSM
-RYT 200 (yoga insturctor with years of experience)
The Fitsmith is a fitness studio that focuses on YOU as an individual. We understand that each person has unique goals and needs. Thus, we want to deliver the results you want. Through our individualized assessment, we will customize a workout program that suits your abilities and helps you reach your specific goal.
Whether you’re looking for the traditional 1-on-1 personal training or private team training (up to 4 clients per coach), you will be working closely with one of our coaches. In a personalized setting, you will benefit from in-depth instruction while focusin
Personable, caring teacher committed to student's wellbeing in all spheres of life, health, consciousness. Always treat with mutual respect & integrity. Classes are free, donation any amount to nonprofit service work (not obligatory). Classes at community college (all welcome) in groups or small group (2 or more) at my Meditation Center.
Andrea Tabei is the Owner and Head Instructor at Executive Self-defense and Fitness, LLC. and a Corporate and Private Executive Contractor. She is an advanced level certified Krav Maga Instructor, a 2nd Degree Black Belt in Krav Maga, a certified Instructor in Law Enforcement Krav Maga, a Black Belt in Arnis, a certified Arnis Weapons Instructor, a certified MMA Conditioning Coach, and a certified Primal Move Instructor. Andrea’s experience encompasses self-defense techniques, empty-hand combatives, fight and tactical strategy and movement, multiple attacker techniques and strategies, gr
Working with me is a passionate, enthusiastic life changing experience. i have the utmost regard for safety, knowledge, and SUCCESS. I strive for personal perfection in all phases of fitness, whether it involves exercise, nutrition, rest, etc. Offers frequent assessments and support to insure lasting results! I've been training for 12yrs and have a bachelors degree in physical sciences from Southren Methodist University. I am a certified fitness professional through NASM.
Endurance 4 Life is a wellness company that provides virtual and mobile services for Families, Youths, and Individuals. Our coaching programs are International Coaching Federation approved and are led by certified professional life coaches. Our coaching philosophy is that "the solutions exist within. " We as coaches just ask the questions that help you explore your inner truth and reveal the answers. Our coaching sessions are held in a convenient mobile or virtual format. And our coaches are available to you 24/7 via text to keep you accountable and meeting your goals faster. This is a co
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