Austin, TX 26 Stretching Classes near you

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Austin Stretching Classes

Coach Scott

Coach Scott

5.0 5 Reviews
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Adam Snow's Total Tennis

Adam Snow's Total Tennis

5.0 4 Reviews
Howdy everyone, the name's indeed Adam Snow. My tennis background began early with my Dad, then Pro Brendan Sheehan at Westover Club in NW Austin. 2004-2008 I played Varsity for L.C Anderson High School. I actually began teaching my physics teacher during high school and then teaching kids onward. My methodology is simple: reward with praise, coach through frustration, & reinforce fundamentals Tennis can be frustrating, but it's actually fairly simple, there's just a few key factors you have to drill into one's mind to make it habit. Then through habit comes efficiency with consistency! ... View Profile
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WELLFIT PRIVATE FITNESS/ WELLFIT SPORTS CLINCS

WELLFIT PRIVATE FITNESS/ WELLFIT SPORTS CLINCS

5.0 3 Reviews
We are a health and fitness firm  that fulfills and exceeds all your health and fitness goals., and fofer in-home, instudio, workplace and outdoor personal training, athletic training, rehab services throughout San Antonio, Austin, Corpus Christi  and all surrounding areas.We offer programs, for individuals of all ages, fitness levels, and health levels. From Beginners, Recreational Athletes and Professinoal Athletes.We always strive to accommodate your clientes preferred training days and times. Monday Through Sunday as early as 4:30m to 10pm Including some holidays! ... View Profile
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Texas UKIDOKAN Kickboxing And Martial Arts

Texas UKIDOKAN Kickboxing And Martial Arts

5.0 3 Reviews
   I am the only instructor in Austin, Tx. that has been personally trained and certified 5th degree black belt (sensei level) by Sensei Benny "The Jet" Urquidez , who is the longest reigning undefeated World Champion throughout ALL professional sports, and who re-wrote the book on standup fighting 40 years ago...a source of knowledge of many top champions.      I have studied and practiced fighting for 60 years.     I have been teaching for 11 years. ... View Profile
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Miinasofit Coaching

Miinasofit Coaching

4.7 3 Reviews
I have always had a love for sports. I was an athlete in high school and always kept active. After graduation I worked a corporate job for a while but I felt tired all the time. I knew I had to change my life and add more physical activity into it. I knew that way I can be more energized and feel like my old self again. I also want to help other women like me to feel energized and powerful through physical activity.  I didn't just want to become a personal trainer, but a well educated one so I went back to school to study for my Bachelor's in Exercise Science and now I work as a trainer specializing in women's strength training and ... View Profile
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Vendetta Sports Academy

Vendetta Sports Academy

5.0 2 Reviews
Every coach has played professional or collegiate baseball. We focus on the neuro side of sports, as well as the basics.  Each athlete is individually assessed and a program is created to suit their specific needs. We offer 4 week to 11 month full year packages.   In our first two years at the Houston location, we have sent 24+ HS kids to play on at the collegiate level and have had one draft pick - (Drevian Nelson) 14th round by the LA Angels.  ... View Profile
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Primal Training

Primal Training

5.0 2 Reviews
Our personal training is comprehensive, individualized and all inclusive. We offer online coaching, group training, one-on-one sessions, provide exercise programming, in-depth nutritional guidance, financial health support, daily personal support and a small fitness community to join. From fat loss, muscle gain, sports performance, tactical fitness instructing and much more, Primal Training will cater to your fitness goals and ensure to provide the tools and teaching necessary to accomplish those goals. Our slogan is "Adapt from within!". You have it in you. And we help bring it out! Founder, Tucker Krech has worked in the fitness indust ... View Profile
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The Void Martial Arts

The Void Martial Arts

5.0 1 Review
We offer training in a wide variety of martial arts and sports performance. Most athletes would have to train at 3 different gyms to get a focus in technique, fitness, recovery/injury prevention/mind coaching. We offer all these things under one roof.
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Itskierstan

Itskierstan

5.0 1 Review
Striving to always become better. 
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Deep Fascial Resistance Stretching Lessons

Deep Fascial Resistance Stretching Lessons

In my practice, I work with two techniques called Resistance Flexibility and a psoas release called TRE.  Resistance flexibility is a unique way to engaging the muscular and fascial systems using simultaneous tension and elongation.  Here's a video of how Bob Cooley discovered resistance flexibility and how it works, as well as the effects that it has: https://www.youtube.com/watch?v=WY1fnPLCb3Q&t=233s After resistance flexibility, we begin the second phase, which is the TRE psoas release. The psoas is the most core muscle in the body, connecting the base of your spine to your femur, and is connected in the nervous system to t ... View Profile
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N'Caliente Fitness

N'Caliente Fitness

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Four Elements Flow

Four Elements Flow

Opening Four Elements blended Lydia’s life-long love of dance and her understanding of healing through movement. With an academic background in psychology she believes movement, dance, yoga, and aerial arts can offer deep change and personal transformation. She strives to make aerial movement accessable to everyone while encouraging her students to break through their barriers to find strength and beauty inside and out! ... View Profile
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ToddPilates & Barre Fitness Studio

ToddPilates & Barre Fitness Studio

Our trainers are friendly, down-to-earth and love working with all levels. Beginners are always welcome!
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EHoops Performance

EHoops Performance

I have been playing basketball at a high level for many years. I know what it takes to be great and to be average. I want to provide the skill and IQ that I was taught and not taught while growing up. I have a passion for helping athletes grow and continue to find their love for the game and understand their strenghts and weaknesses. I love strength and conditioning and think it is so important for youth athletics. It is the base of all sports! Former McDonald's All-American, Former UT Lady Longhorn, and 7 year professional player in Europe. https://www.facebook.com/EHoopsPerformance/ https://www.youtube.com/channel/UC1M-eLkMZHK8zhdfxIEEP2A ... View Profile
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Naiana Yoga

Naiana Yoga

Teaches corporate yoga, community yoga and group or private lessons! Also offers specialized workshops. Email [email protected] to set up a corporate class for your business!Kelsy is a Yoga Alliance registered yoga instructor who has undergone over 500 hours of yoga teacher training. She studied both in Seattle, WA and at an ashram in Rishikesh, India. She has also taken many continuing education courses such as trauma-informed yoga teacher training through Yoga Behind Bars, workshops through Yoga International and more.  Having taught hundreds of classes at gyms, studios, homes, online, in businesses and residential communities, Kelsy i ... View Profile
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AGOGA Élite Fitness

AGOGA Élite Fitness

Training you is my passion. Taking you to another level in health, wellness, conditioning and as a warrior.  Little out there can offer so much benefit in the same package.  I am: Ex-82nd Airborne Military Intelligence Traditional Martial Arts since age of 9  Expert in combatives and self defense Expert in Mind/Body arts and Conditioning Weapons Expert 2 Black belts in Traditional arts  Combined 40 years in traditional, modern, and healing arts.... Just to mention a few things. ;) ... View Profile
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Sydney's Yoga Practice

Sydney's Yoga Practice

I grew up competing in gymnastics and recieved a D1 full-ride scholarship to the University of Kentucky. I am currently a Head Coach/Program Coordinator at a beautiful gym in Austin, TX; I coach all events in gymnastics, as well as strength and conditioning. I focus on body weight exercises, and use a variety of different techniques to keep my athletes in the best shape possible. Additionally, I completed my Sampoorna 200-hour RYT Training, as well as my Holistic Health Nutrition Certification in 2019.   I have the capability to create an in-depth, individualized program, as well as access to a state of the art facility so that you ... View Profile
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All Over Fitness

All Over Fitness

 As a Certified Personal Trainer and Corrective Exercise Specialist through the National Academy of Sports Medicine, I will do my best to incorporate my knowledge and experience to help you achieve your goals in the most effective way possible.   While in college I played on the Women's Tennis Team at the University of Texas in Tyler.  I am a player for Championship level Women's WTTA tennis team. ... View Profile
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