Please visit my website to read client testimonials and to learn more about my unique approach, which combines expertise and experience in psycho-emotional awareness and transformation, subconscious reprogramming, body awareness, and alignment.
In addition to 2000 hours of private training in holistic wellness, I am a Yoga Alliance Registered Yoga Teacher working with a broad demographic of clients ranging all ages and skill levels.
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This is not a yoga class.
I help athletes feel their best through recovery methods of mobility techniques. Clients meet with me to learn about healthy ranges of motion specific to their body and to be stretched professionally rather than attend a class. My business focuses on helping individuals improve ROM and maintain healthy, active lifestyles. I also work with chronic injuries to help the body let go of patterning so that the issue can subside.
I have trained extensively in health & exercise science, yoga methodologies, functional range conditioning, strength & conditioning, and fascia stretch therapies.
Social: FB, Insta
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Caroline Lange is an aerialist and dancer based out of Denver, Colorado. Sought out dancing and performing at a young age before discovering her true passion for circus arts and teaching. She began training aerial arts in 2012 with artist: Brandon Scott, Meesh Aerial, Otgo Waller, and Jocelyn Rudig. Caroline has performed at many events around Denver, music festivals, corporate events weddings and other special events. In 2015 she became certified to teach aerial yoga and aerial silks. That same year Silk Sirens Aerial Yoga was created and she was immediately teaching classes. Since then she has been dedicated to instructing and helping ot
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We specialize in offering Personalized Fitness plans. We help you outline what your goals are, make an assessment of where you are fitness wise, and recommend what type of exercises and classes or training will help you achieve your goals. We will assist you in holding yourself accountable to meet your goals!
Afs fitness is about using the best and most efficient exercises to reach your goals weather it's sports performance weight loss , flexibility toning or just getting a new perspective on reaching your goal I'm here for you
Dance Movement Therapy
is the psychotherapeutic use of movement
to promote emotional, social, cognitive,
and physical integration of the individual,
for the purpose of improving
health and well-being.
For the treatment of:
Anxiety
Depression
Poor Self-Esteem
Body Image Distortion
PTSD
Communication Needs
Personal Growth
Hypertension
Cardiovascular Disease
Significant Life Changes
Trauma
Overall wellness
Dance Movement Therapy Relies on the following Premises:
1. Movement Is A Language, Our First Language. Nonverbal And Movement Communication Begins In Utero And Continues Throughout The Lifespan. Dance/Movement Therapists Believe That
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Explore the Creative & Erotic You Today!
Pole Dance Fitness Denver
3/5
We are a hidden gem, located in the Turnpike Business Park in North Denver, Colorado. We picked this location to give you privacy and the ceiling height needed to perform Aerial and Pole fitness. We strive to bring you the best learning experience possible. Affordable class packages, intimate sized classes, & comfortable class settings makes L'Ru Studios the perfect fit for you.
If you've been searching for a fun, new & exciting workout; you've found it!
We offer a wide range
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Back to Basics Athletics is here for our athletes!
We are committed to our mission in providing the most up to date information to improve technique in the most efficient, effective and safest ways possible.
"Go Big or Go Home!"
We have all of your athletic needs covered:
New fitness goals
Learning to ice skate
Improve your vertical jump
Gain flexibility and agility
Develop functional strength for your sport
Improve figure skating technical panel scores
Build explosive and powerful hockey strides
Condition core strength
Train for high intensity and endurance
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Chain Reaction Fitness & Performance LLC
MISSION STATEMENT
We are dedicated to enriching lives, building meaningful relationships, and relentlessly pursuing the goals of each individual that walks through our doors.
CORE VALUES
· Kaizen
· Pay it forward
· Take the stairs
WHAT:
To provide sports performance training that enables athletes/clients to reach their highest potential both during and beyond the years of competitive athletics.
WHY:
To add value to ones' life through inspiration and motivation to be the best version of themselves.
HOW:
It is our responsibility as physical preparati
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I am a certified clinical herbalist, nutritionist, flower essence practitioner , fermentation specialist, 300 hr yoga teacher, level 3 reiki practioner ,singer and artist. I am a passionate educator and have experience teaching workshops and private classes in the front range community and internationally. I love sharing my mind and helping students achieve their health and fitness goals.
Www.instagram.com/InJoyCHA
www.facebook.com/InJoyCHA
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