Phoenix, AZ 27 Stretching Classes near you

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Phoenix Stretching Classes

Dance + Fitness + Theater With Jenny Lynne

Dance + Fitness + Theater With Jenny Lynne

5.0 3 Reviews
WHAT’S MY NUMBER ONE RULE? HAVE FUN!!! I’m Jenny Lynne, a motivational-kick-your-butt dance + fitness instructor. I am passionate about my craft and get so much joy out of seeing my clients grow. I am here to take you to the next level, help you get back in touch with who you are, or empower you to love your body and the way it moves. Dance means so much to each of us. You never know what someone else is going through, but when we come together we connect, encourage, and leave it all on the dance floor. I get to change people’s lives through dance + fitness. It’s pretty amazing. No matter where you are on your dance ... View Profile
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Be Beautiful Dance Studio

Be Beautiful Dance Studio

5.0 1 Review
Be Beautiful Dance Studio is a studio for adults of all ages! Our studios a place to feel beautiful mentally, physically, and spiritually. Be beautiful on your own terms! If you do not  have prior dance experience, who cares! We just want to get you to move and have an amazing time doing it. Be Beautiful is a place to get out of your head, forget your fast-paced hectic life, and lose yourself in the music and the fun of dancing.
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Coach Miyah

Coach Miyah

5.0 1 Review
I am a professional health and fitness coach, I offer private instruction, fitness classes, dance classes, fitness training and health coaching/consultation services. I have experience with a variety of age groups and backgrounds, from coaching youth soccer to leading senior events, I do it all. I've danced since the age of 13, performed on live television and on tour. Along with my experience I hold a Health and Fitness degree and First Aid/CPR  Certification. ... View Profile
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Abha Yoga

Abha Yoga

5.0 1 Review
Abha Yoga is distilled from classical Yoga; it is an integrated and optimized wellness system customized for you.  Benefits include:   Reduce Stress, Pain, and Dis-ease  Improve Alignment, Flexibility, Range of Motion, Strength, Stamina, and Stability  Manage Weight, Energy, Productivity, and Confidence  Restore Calmness, Clarity, and Cognition Balance Emotions, and Improve Anxiety & Depression Experience the power of Yoga & Meditation without the complicated poses:     • Yoga Philosophy- Engages Mind, Body, and Spirit • Breath & Detoxifying techniques- Renews bodily f ... View Profile
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Mojo Physio

Mojo Physio

Who We Are Mojo Physio™ is a revolutionary, non-invasive “pain free” management practice. Mojo Physio™ treats chronic muscle imbalance syndrome through our proprietary pain relief solution, Neuromuscular Release Therapy™ (NRT). The basis of this therapy is the understanding of the body’s muscles and how they behave to promote recovery through brain signals and neuroscience. What We Do This scientific “touch” approach allows a certified NRT™ therapist to listen to each client’s brain patterns which signal the muscles, tissues and joints that need treatment. This process allows us to treat chronic pain at the source, further signaling the bra ... View Profile
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Challenge: Baseball + Softball Performance

Challenge: Baseball + Softball Performance

Jonny is originally from San Leandro, California. He played first base and outfield at Shasta Community College in Redding, CA and Pima Community College in Tucson, AZ until an injury took him out of the game. Jonny has over 10 years of experience teaching baseball and softball lessons full time. Jonny also coached club and high school teams throughout Arizona, including a state championship team for Pusch Ridge Christian Academy 2A baseball in 2009. Jonny earned his B.S. from ASU in Kinesiology to further his knowledge of body mechanics. He focused his studies on the proper biomechanical movements of the hitting and pitching motions. Jonny ... View Profile
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Ds Fitness Studio

Ds Fitness Studio

DS Fitness is a one-stop shop specializing in various group exercise classes. We offer Zumba, Zumba Strong, Pilates, Yoga, Cross Training, Boot Camp, Stability Classes, Stretching , Kick Boxing and much more. All classes are taught by certified professionals. We also offer nutrition coaching and meal plans to help you reach your goals. No need to leave for a massage. We also have that service in house. 
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Arizona Athletics Youth Sports

Arizona Athletics Youth Sports

Arizona Athletics is a youth basketball, volleyball, football, cheer, and fencing company. We provide high quality training and coaching all year around to athletes 6yrs old through professionals. Our Head Basketball Trainer, Elijah Knox is one of the Nation’s top basketball trainers. He trains all of our coaches with his Global Basketball Knowledge. Instagram.com/DjHandles check out his pics/vids to see why! He is on Facebook as well Facebook.com/DjHandles. Other Basketball Trainers:  Blake Smalley - Great for HS Aged Players Kevin Coldwell - Great for elementary aged players / middle schoolers  Kealey Bride - Great for ... View Profile
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Silvey's Martial Arts & Street Survival Tech. (SST)

Silvey's Martial Arts & Street Survival Tech. (SST)

My name is Danny Silvey I have 19+ years in Martial Arts Science. Belt rankings in three different styles, 2nd° Certified Black Belt Instructor in Tang Soo Do. Two-Time Arizona State Champion (FIGHTING). I teach private martial arts lessons which included's Meditation, Wrist Minipulations , Joint Locks, Fighting, Weapons Defense's and Street survival Techniques. Tang Soo⛩👊.
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Svaha Yoga Center

Svaha Yoga Center

Our classes at Svaha Yoga Center are rooted in the principals of Vinyasa Yoga, synchronizing movement and breath to focus and silence the mind. The practice and the breath are the primary teachers.  Conscious breathing and conscious movement. Building strength, increasing mobility, finding balance - one breath at a time. Over 30 years of experience with yoga. Mat Pilates coach and detoxification specialist. ... View Profile
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Fitness Propelled

Fitness Propelled

Fitness Propelled is the #1 mobile, in-home fitness training provider serving Paradise Valley, Scottsdale and North Phoenix, providing the busy professional with exceptional, personalized and results-driven training sessions. The personal training you have been looking for… We bring Fitness to you, meeting you in your personal or complex’s gym, at work, and/or providing all equipment, where all we need is open space. ... View Profile
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NB TAEKWONDO OLYMPIC STYLE SPARRING & POOMSAE

NB TAEKWONDO OLYMPIC STYLE SPARRING & POOMSAE

NB TAEKWONDO specializes in the most up-to-date "nouveau" taekwondo - pushing The art and combat sport past where it has been.  Head instructors, Master's Anthony and Johnny Nguyen, hold 5th Dan Black Belts (Kukkiwon) as well as have held spots of multiple national squads for the United States in both Sparring and Poomsae. They both have an immense passion for the sport and only want their students to open their minds to a way of life that promotes health, strength and happiness.  ... View Profile
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Package Golf Inc.

Package Golf Inc.

Last year, a record 2.5 million people tried golf for the first time. Helping people through Golf-specific result oriented training and conditioning positively impacts a person’s ablilty to enjoy the game and their daily physical well-being. My life experience below has put me in a perfect position to help you experince a passion that is sure to improve the quality of your life. Golf Academy certified teacher, tournament operator, club repair and fitting, general management National Academy of Sports Medicine Certified Personal Trainer, Golf Fitness Specialists, fitness nutrition specialist  chef U.S. Armed forces veteran ... View Profile
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Bellabody Pilates

Bellabody Pilates

I am a Pilates Method Alliance Certified Pilates Teacher, have verifiable, documented certification for all Pilates equipment. Why is that important? We work with complex anatomical movements and spring resistance equipment that requires more than a weekend training. We want you to walk out feeling better than you walked in! Additionally I am the only licensed Buff Bones instructor in Phoenix with advanced Pilates training working with those with osteoporosis. I have also completed advanced training with post-mastectomy breast cancer survivors, post-surgery rotator cuff, scoliosis, dancers and athletes, Pilates for Golf, and working with clie ... View Profile
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