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I’m Jenny Lynne, a motivational-kick-your-butt dance + fitness instructor. I am passionate about my craft and get so much joy out of seeing my clients grow. I am here to take you to the next level, help you get back in touch with who you are, or empower you to love your body and the way it moves. Dance means so much to each of us. You never know what someone else is going through, but when we come together we connect, encourage, and leave it all on the dance floor. I get to change people’s lives through dance + fitness. It’s pret
Studio Verve Pilates is a boutique studio offering mat and reformer pilates, TRX and nutritional programs in Phoenix, Arizona. We are pretty serious about delivering a verve experience for our clients. We stand for nothing less.Pilates is a total body workout with low impact + high results.Focused on strengthening the core + elongating musculature to develop a toned, svelte physique.Spring resistance + various props use tension to strengthen + align.Find healing through the movement + a body that is strong, lean + defined.
We provide a wide array of fitness training / coaching services. We start with a free, 60 minute fitness consultation to ensure we know the client's fitness history, limitations, and goals. After the consult, we design a customized fitness program that will provide the best opportunity for success. Programs range from one on one private training to group training to virtual training via a mobile app.
24 hour Co-Ed gym with state of the art equipment, welcoming and non-intimitading environment. Member Access 24/7 to over 3200 gyms worldwide. We have trainers on staff willing to help you reach your fitness goals.
We offer the most current medical assessment and treatments, along with focused nutrition and fitness interventions derived from a scientific understanding of human physiology and metabolism. Most importantly, we realize that each of our patients is unique and is more than a collection of symptoms, biological findings, and diagnosis codes.
Exercise prescriptions; personally supervised graduated exercise and fitness training at all levels.
Individual and group qigong, tai chi and yoga classes.
Use of our private exercise space.
I get you to your goals- not just give you workouts! Custom nutrition coaching will be a big priority with our program!
I left my career managing dozens of trainers at a leading big box location. The focus of my job was largely based on sales rather than service.
I believe that a successful business is built on the service. Get the clients the coaching, accountability, and caring they need and deserve- and help them win the results they desire.
I started Underground Fitness Personal Training back in 2012, and we've grown to multiple locations with our philosophy.
If you are looking for a t
You Fit loves to see our members stive toward there fitness goals with getting set up on personal training programs. Each program includes a full nutrition plan, cardio plan and weight training program. Our trainers are top notch and have a passion for helping our members out
I am a Pilates Method Alliance Certified Pilates Teacher, have verifiable, documented certification for all Pilates equipment. Why is that important? We work with complex anatomical movements and spring resistance equipment that requires more than a weekend training. We want you to walk out feeling better than you walked in!
Additionally I am the only licensed Buff Bones instructor in Phoenix with advanced Pilates training working with those with osteoporosis. I have also completed advanced training with post-mastectomy breast cancer survivors, post-surgery rotator cuff, scoliosis, dancers and
We focus on an inclusive environment, that is non-competitive, and at least half of our classes are devoted to gentle practice
The high level of education and experience in the health and fitness industry each one of us at The Body Firm possesses sets us apart from other training facilities.
Also, we are not a boot camp, group or circuit training facility. We provide program designed personal training sessions in a 1 trainer/3 client ratio. Every client receives their own personalized workout specific to their goals but at a reduced rate over one-on-one training making it affordable to work with an exercise professional.
Read our Trainer biographies at www.thebodyfirmaz.com.
I am Certified Personal Trainer with a Bachelor’s degree in Exercise Science, NSCA member, and I have over 10 years of personal training experience. I primarily do 1 on 1 training and small group training, which is very effective because I work directly with my clients so I am always there to correct technique and to help push them through an exercise when necessary. As a certified trainer, I want to ensure everyone has a chance to learn how to properly work out and get the best results possible in the safest and most effective way.
I have personal trained, taught fitness classes, swim classes/water exercise classes, and coached swim team for 9 years. I also have a degree in health promotion and worked as a health and fitness specialist.
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