Mesa, AZ 35 Stretching Classes near you

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Mesa Stretching Classes

SO Harmonious; Swim With Steph

SO Harmonious; Swim With Steph

5.0 6 Reviews
I’ve been studying and traveling, both in the US and internationally, to learn different cultural perspectives on holistic health for the last 15 years. I delight in sharing services that I believe to be of value including: yoga, meditation, reiki, vibrational/sound healing, aromatherapy, & acupressure. I have seen first hand how these modalities can help you lose weight, decrease stress, tension, & anxiety. You will be able to sleep better, lower blood pressure, & elevate your energy levels. I also teach Swim lessons and Aquatic classes.  I was born on the East Coast and have an incredible love for the water. I encou ... View Profile
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Peak Physique AZ

Peak Physique AZ

5.0 5 Reviews
Please do not contact us unless you are 100% serious. We have a pretty full schedule, extremely busy and do not have time for soft inquiries. Sorry to be blunt, but our resources are committmed to our clients. Having said that, Welcome to Peak Physique AZ! If you are not familiar with our training systems and philosophies, please check out our Instagram or Facebook and you will get an idea of who we are and how much we care about our clients and their success. There are dozens and dozens of success stories. We feel our passion for helping our clients and building a team atmosphere is at a very high level. Corporate rates for two or more, firs ... View Profile
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Prime By Design Athletics

Prime By Design Athletics

5.0 5 Reviews
I grew up playing sports and competing. I was never the biggest or the fastest on the team and I found myself working twice as hard as most in order to compete. One thing I learned was that just playing and practicing wasn't going to get me to the level I wanted to be. I struggled to build muscle and eat right. I searched the internet for the "best exercises to increase speed and power". All of these ventures produced little to no results leaving me frustrated and wanting more.  My passion and desire to improve and become the best athlete I could be lead me to read, learn and develop a system that not only unlocks your athletic potential ... View Profile
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Peat Athletics

Peat Athletics

5.0 5 Reviews
Fitness for all! Come train like a pro with a professional athlete & former college level coach.  Programs for everyone from sport-specific athletic performance to powerlifting to bodybuilding to CrossFit to general physical fitness. I incorporate the most cutting edge strength & conditioning and skills training. 
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Athletes First

Athletes First

5.0 5 Reviews
I have been competing in athletics at a high Level for my entire life and I want to pass on everything I have learned to the next group of kids looking to excel. I have competed in state championships for hockey, baseball and football and even went on to compete at the NCAA Level for baseball and hockey. Growing up in Alaska I also spent a massive portion of my time mastering the art of the back country so skiing and snowboarding are also areas of expertise for me. I am concluding a sports management degree at Arizona State that has also included numerous coaching and physical training curriculum. I am eager to work with your athlete on many ... View Profile
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Pro Push Fitness, LLC

Pro Push Fitness, LLC

5.0 4 Reviews
With more than 20 years of experience and an expert in the fitness industry, I've helped hundreds of individuals transform their lives, and I'm ready to help you. I've learned the key components to success with all fitness goals are: 1) Clearly define your goals. Then, develop a realistic program to achieve them. That's where I can help. 2) Personal Accountability 3) Positive and solid support system 4) Customized nutrition that makes sense for you 5) Exercise promoting energy, strength and mobility - and in line with what your goals are 6) Measurable results  My private training facility offers my clients access to the best equipment, a ... View Profile
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Dance + Fitness + Theater With Jenny Lynne

Dance + Fitness + Theater With Jenny Lynne

5.0 3 Reviews
WHAT’S MY NUMBER ONE RULE? HAVE FUN!!! I’m Jenny Lynne, a motivational-kick-your-butt dance + fitness instructor. I am passionate about my craft and get so much joy out of seeing my clients grow. I am here to take you to the next level, help you get back in touch with who you are, or empower you to love your body and the way it moves. Dance means so much to each of us. You never know what someone else is going through, but when we come together we connect, encourage, and leave it all on the dance floor. I get to change people’s lives through dance + fitness. It’s pretty amazing. No matter where you are on your dance ... View Profile
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Fitness On The Go!

Fitness On The Go!

5.0 2 Reviews
I'm a nationally certified fitness instructor, veteran, and retired aerospace engineer.  I cross fitness with scientific proven methods to achieve results with safety always in mind. ACSM  Certified Personal Trainer. ACE Certified Group Fitness Instructor. CPR and first aid certified. I've taught college level classes in self_sefense/MMA, kickboxing, body sculpting, senior aerobics, and mind body fitness/yoga at Paradise Valley community college. (Personal Training) The first training session we will talk about your goals for fitness and do some basic warmup, fitness training, and end with some stretching.  (Self defence\ Kickb ... View Profile
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Be Beautiful Dance Studio

Be Beautiful Dance Studio

5.0 1 Review
Be Beautiful Dance Studio is a studio for adults of all ages! Our studios a place to feel beautiful mentally, physically, and spiritually. Be beautiful on your own terms! If you do not  have prior dance experience, who cares! We just want to get you to move and have an amazing time doing it. Be Beautiful is a place to get out of your head, forget your fast-paced hectic life, and lose yourself in the music and the fun of dancing.
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Coach Miyah

Coach Miyah

5.0 1 Review
I am a professional health and fitness coach, I offer private instruction, fitness classes, dance classes, fitness training and health coaching/consultation services. I have experience with a variety of age groups and backgrounds, from coaching youth soccer to leading senior events, I do it all. I've danced since the age of 13, performed on live television and on tour. Along with my experience I hold a Health and Fitness degree and First Aid/CPR  Certification. ... View Profile
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Mojo Physio

Mojo Physio

Who We Are Mojo Physio™ is a revolutionary, non-invasive “pain free” management practice. Mojo Physio™ treats chronic muscle imbalance syndrome through our proprietary pain relief solution, Neuromuscular Release Therapy™ (NRT). The basis of this therapy is the understanding of the body’s muscles and how they behave to promote recovery through brain signals and neuroscience. What We Do This scientific “touch” approach allows a certified NRT™ therapist to listen to each client’s brain patterns which signal the muscles, tissues and joints that need treatment. This process allows us to treat chronic pain at the source, further signaling the bra ... View Profile
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WE DO IT ALL - OF THE ABOVE / GENERAL LABOR PROFESSIONAL SERVICES V& ENTERTAINMENT

WE DO IT ALL - OF THE ABOVE / GENERAL LABOR PROFESSIONAL SERVICES V& ENTERTAINMENT

Our business is a  unique eclectic Grand tastic affordable diverse sufficient professional amazing company no one can beat our products or our astonishing services/ Lessons. We've been around for years with no bad reviews no recalls no refunds only smiles in happy clients no matter if we're distributing pproducts or providing a service giving consultations whatever we do from A to z it's going to be amazing a life-changing moment for you & your business. That's why I feel you need something done do it with us if you want to do it with a smile can have fun but more importantly be successful be at your best with no stress and move forw ... View Profile
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Softball Strength And Conditioning - Jenna Straight, CSCS

Softball Strength And Conditioning - Jenna Straight, CSCS

Hi! My name is Jenna Straight! I am an NSCA Certified Strength and Conditioning Coach as well as a Certified TRX Instructor and Softball Performance Specialist. I currently offer one-on-one, small group and team-training in the Phoenix area; as well as online training, nutrition, and performance coaching. I live and breathe sports and performance so if your ready to get stronger and more durable, contact me today! Get Stronger Today - Jenna
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Bellabody Pilates

Bellabody Pilates

I am a Pilates Method Alliance Certified Pilates Teacher, have verifiable, documented certification for all Pilates equipment. Why is that important? We work with complex anatomical movements and spring resistance equipment that requires more than a weekend training. We want you to walk out feeling better than you walked in! Additionally I am the only licensed Buff Bones instructor in Phoenix with advanced Pilates training working with those with osteoporosis. I have also completed advanced training with post-mastectomy breast cancer survivors, post-surgery rotator cuff, scoliosis, dancers and athletes, Pilates for Golf, and working with clie ... View Profile
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Silvey's Martial Arts & Street Survival Tech. (SST)

Silvey's Martial Arts & Street Survival Tech. (SST)

My name is Danny Silvey I have 22+ years in Martial Arts Science. Belt rankings in three different styles, 2nd° Certified Black Belt Instructor in Tang Soo Do. Two-Time Arizona State Champion (FIGHTING). I teach private martial arts lessons which included's Meditation, Wrist Minipulations , Joint Locks, Fighting, Weapons Defense's and Street survival Techniques. Tang Soo⛩👊.
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Svaha Yoga Center

Svaha Yoga Center

Our classes at Svaha Yoga Center are rooted in the principals of Vinyasa Yoga, synchronizing movement and breath to focus and silence the mind. The practice and the breath are the primary teachers.  Conscious breathing and conscious movement. Building strength, increasing mobility, finding balance - one breath at a time. Over 30 years of experience with yoga. Mat Pilates coach and detoxification specialist. ... View Profile
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Fitness Propelled

Fitness Propelled

Fitness Propelled is the #1 mobile, in-home fitness training provider serving Paradise Valley, Scottsdale and North Phoenix, providing the busy professional with exceptional, personalized and results-driven training sessions. The personal training you have been looking for… We bring Fitness to you, meeting you in your personal or complex’s gym, at work, and/or providing all equipment, where all we need is open space. ... View Profile
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NB TAEKWONDO OLYMPIC STYLE SPARRING & POOMSAE

NB TAEKWONDO OLYMPIC STYLE SPARRING & POOMSAE

NB TAEKWONDO specializes in the most up-to-date "nouveau" taekwondo - pushing The art and combat sport past where it has been.  Head instructors, Master's Anthony and Johnny Nguyen, hold 5th Dan Black Belts (Kukkiwon) as well as have held spots of multiple national squads for the United States in both Sparring and Poomsae. They both have an immense passion for the sport and only want their students to open their minds to a way of life that promotes health, strength and happiness.  ... View Profile
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Arizona Athletics Youth Sports

Arizona Athletics Youth Sports

Arizona Athletics is a youth basketball, volleyball, football, cheer, and fencing company. We provide high quality training and coaching all year around to athletes 6yrs old through professionals. Our Head Basketball Trainer, Elijah Knox is one of the Nation’s top basketball trainers. He trains all of our coaches with his Global Basketball Knowledge. Instagram.com/DjHandles check out his pics/vids to see why! He is on Facebook as well Facebook.com/DjHandles. Other Basketball Trainers:  Blake Smalley - Great for HS Aged Players Kevin Coldwell - Great for elementary aged players / middle schoolers  Kealey Bride - Great for ... View Profile
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Jason M Fitness

Jason M Fitness

 After playing D1 college sports I dove head first into the fitness industry in New York City. After 11 years of being a full time trainer, the skills and techniques I utilize and apply will change your vision of what fitness is suppose to be. Come be apart of something great and see what I can do to educate and progress your fitness approach!
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A L Walker

A L Walker

I’d love to help you get started with your fitness goals right away. I’ve been teaching fitness for almost 20 years. My goal is to help you achieve your personal best with an individualized program adapted to your needs and goals. I know it can be hard to get started and stay motivated, but I am here to help. My skills include ballet, jazz, contemporary, yoga, personal training, and cross-training. My website is andreawalkerfin.com for more information. You can also find me on Facebook under A L Walker Fitness. ... View Profile
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Challenge: Baseball + Softball Performance

Challenge: Baseball + Softball Performance

Jonny is originally from San Leandro, California. He played first base and outfield at Shasta Community College in Redding, CA and Pima Community College in Tucson, AZ until an injury took him out of the game. Jonny has over 10 years of experience teaching baseball and softball lessons full time. Jonny also coached club and high school teams throughout Arizona, including a state championship team for Pusch Ridge Christian Academy 2A baseball in 2009. Jonny earned his B.S. from ASU in Kinesiology to further his knowledge of body mechanics. He focused his studies on the proper biomechanical movements of the hitting and pitching motions. Jonny ... View Profile
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