Find a fitness class in Folsom, CA

Find Fitness Classes in Folsom, CA

Find Fitness Classes in Folsom, CA

Confirm your location to see the best fitness classes near you.
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Find Fitness Classes in Folsom, CA

Confirm your location to see the best fitness classes near you.
Zip code

Top 10 fitness classes in Folsom, CA

Students agree: these Folsom fitness classes are highly rated for knowledge, experience, communication, and more.
Tartt Athletics

Tartt Athletics

5.0(1)
5 hires on Lessons.com
14+ years in business
Serves Folsom, CA & Online
Hazel A. says, "Matt is very knowledgeable, respectful and fun to work with. I highly recommend him..." Read more
Hand Speed

Hand Speed

5.0(2)
1 hire on Lessons.com
8+ years in business
Serves Folsom, CA & Online
Erica N. says, "Honesty, attitude, and passion" Read more
Swoop Time Elite

Swoop Time Elite

New on Lessons.com
12+ years in business
Serves Folsom, CA & Online
Swoop Time is dedicated to the growth and success of every athlete we train. We customize our workout to fit each athletes specific needs. With over 35 years of experience, Swoop Time is sure to get results. visit us at www.swooptime.com I enjoy taking athletes to a level of confidence when it comes to their training!
Darwin's Next Level Fitness

Darwin's Next Level Fitness

5.0Exceptional(7)
Serves Folsom, CA
Dana S. says, "Darwin has super great energy and really tailors the workout to your specific level of fitness. He takes into account any injuries and really works with you. Feels like personal training in a group setting. Totally recommend Darwin's Next Level Fitness!" Read more
JERRY MANUEL FOUNDATION

JERRY MANUEL FOUNDATION

New on Lessons.com
18+ years in business
Serves Folsom, CA
I offer hitting instructions to players age 9 years to college. I have been training hitters for 30 plus years. I have developed numerous players who have advanced to both college and the pros including my son, Ryan Royster (UC DAVIS/SEATTLE MARINERS) and my nephew Brandon Carter (SCC/DODGERS). I also offer instruction in fielding and pitching from ages 9 years-17 years.
KAOS Performance Fitness

KAOS Performance Fitness

5.0(4)
17 hires on Lessons.com
8+ years in business
Serves Folsom, CA & Online
Shae M. says, "My daughter learned a lot and really enjoyed working with Karlynn. She gained more confidence in her volleyball skills and we really appreciated Karlynn's warmth, passion, patience, and knowledge. She was easy to work with, and we highly recommend her to all!" Read more
Bitcoin City LLC

Bitcoin City LLC

New on Lessons.com
8+ years in business
Serves Folsom, CA
www.bitcoincitybootcamp.com We have a great education package, l also coach Businesses Start up- Consulting, Over 20 years of experience. Also Bodybuilding wieght lifting will be happy to sit down and create something specific for you. Helping people improve thereselfs and seeing the results.... Never gets old!
Fast Pace Personal Training

Fast Pace Personal Training

5.0Exceptional(10)
2 hires on Lessons.com
18+ years in business
Serves Folsom, CA
Brandon says, "Over the last 15 years I really let myself go. At one point I weighed in at 355 lbs. A number of things gathered in my mind that helped me convince myself not even to attempt to workout or start eating right again. The hardest part was eating right. For years I ate as a necessity of convenience. I thought that I needed a red bull and sugar to wake up in the A.M. Turns out, going to the gym and eating a well balanced breakfast works the same, if not better! I lost 35lbs in First 1st month!" Read more
Citrus Heights Taekwond Academy

Citrus Heights Taekwond Academy

New on Lessons.com
Serves Folsom, CA
Citrus Heights Taekwondo Academy, located in Citrus Heights, California, is a committed martial arts institution that caters to individuals of all age groups. Whether you are a child, teenager, adult, or looking for a wholesome activity for your family, they provide an enriching learning environment. Their experienced instructors ensure that every student receives personalized attention, fostering discipline and self-confidence through the art of Taekwondo.
Robinson's Taekwondo

Robinson's Taekwondo

New on Lessons.com
59+ years in business
Serves Folsom, CA
Founded in 1967, Robinson's Taekwondo in Rocklin, California is more than just a martial arts school. They specialize in building strong, confident students by improving their focus and discipline. The school believes martial arts is a discipline used for self-defense, leadership, and sport, with the primary goal being the training and instilling of Black Belt qualities. They emphasize character development, enabling their students to grow into respectful and confident individuals capable of anything. Robinson's Taekwondo is not just an activity, but a journey of growth for all ages.

Your Fitness Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Folsom fitness classes

Recent success stories from people in the Folsom area.
Erikka I.
Stu is a very detailed instructor. He explains every exercise and move and why you are learning it. He demonstrates and goes at your pace. He's also very encouraging while you are learning. He gives clear feedback when you can improve something and he is also patient while you are trying to learn the skill he is teaching.
Hand Speed
Joan V.
Very enjoyable
Darwin's Next Level Fitness
Karen M.
When I was looking for a personal trainer, Karlynn's eyes are what caught my attention. She is very patient with me as I have had some back injuries that have slowed my progress. She listens to my needs and makes adjustments as she sees fit. She is super personable and has become a friend. I have been working with her for 6 months and have lost 30lbs. Working with her has also helped me mentally, decreased anxiety, decreased depression and an improved mood. Karlynn is worth every penny.
KAOS Performance Fitness
April
At 28 I was diagnosed with Hashimoto's Thyroid Disease and it's been very tough on me. The doctors told me I could lose up to 3 lbs a year if I work really hard. It was very discouraging but I accepted it. Last July, I came off the meds because I felt like they were poisoning me and I saw no change with them. I gained weight, I didn't sleep well at night and I had no energy. Now, I sleep like a baby and I lost 12lbs in just 1 month! I never wore dresses because my mommy tummy poked through, now I love dresses.
Fast Pace Personal Training
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