Find a fitness class in Folsom, CA

Find Fitness Classes in Folsom, CA

Find Fitness Classes in Folsom, CA

Confirm your location to see the best fitness classes near you.
Zip code

Find Fitness Classes in Folsom, CA

Confirm your location to see the best fitness classes near you.
Zip code

Top 10 fitness classes in Folsom, CA

Students agree: these Folsom fitness classes are highly rated for knowledge, experience, communication, and more.
Dr. Perry’s Personal Training

Dr. Perry’s Personal Training

5.0(2)
Serves Folsom, CA
Tom B. says, "Attention to detail. Respectful attitude toward students. Very knowledgeable. New drills every session. " Read more
Whole Person Fitness

Whole Person Fitness

New on Lessons.com
Serves Folsom, CA & Online
I am a private gym, that is different because there are no monthly gym fees, just the sessions packages. I work closely with each individual clients needs. There are no diets here. No weigh ins. I help you with strength, cardio strength, balance, core work, flexibility, recovery from knee surgery or shoulder surgery, all back issues and nutrition.
KMG Fitness & Nutrition Coaching

KMG Fitness & Nutrition Coaching

New on Lessons.com
6+ years in business
Serves Folsom, CA & Online
Hi! I'm Kenzee and I've been a personal trainer since 2013 and I've been a nutrition coach since 2016. I'm a mom of 2, so I can assure you I know how crazy life can get. It is my #1 goal to teach people how to move their body well so they can feel great and achieve their goals. In my book, any goal is a good goal. You want to get your first pull-up? I'm here for you. You want to trim up for your trip to Mexico? Love that! Let's do it. Whatever your goal, I can't wait to walk alongside you to guide you in the most efficient way so you can reach your goal ASAP.
Bitcoin City LLC

Bitcoin City LLC

New on Lessons.com
8+ years in business
Serves Folsom, CA
www.bitcoincitybootcamp.com We have a great education package, l also coach Businesses Start up- Consulting, Over 20 years of experience. Also Bodybuilding wieght lifting will be happy to sit down and create something specific for you. Helping people improve thereselfs and seeing the results.... Never gets old!
Werneck Family Jiu Jitsu

Werneck Family Jiu Jitsu

New on Lessons.com
9+ years in business
Serves Folsom, CA
Established in 2017, Werneck Family Jiu Jitsu is located in Roseville, California, serving the surrounding areas. They offer world-class Brazilian Jiu Jitsu training to individuals of all ages. The friendly environment allows students to get into phenomenal shape, learn effective self-defense skills, associate with other positive, goal-oriented people, and enjoy doing it. This Roseville location is an extension of their original school, boasting a tradition of excellent teaching since 1995.
Iron Dragon Martial Arts Institute

Iron Dragon Martial Arts Institute

New on Lessons.com
Serves Folsom, CA
Iron Dragon Martial Arts Institute, located in Roseville, California and serving the surrounding areas, offers a unique approach to martial arts training. Known for their intense yet empowering programs, they are often referred to as the "House of Pain". Iron Dragon's expertly trained staff commits to cultivating strength, discipline, and resilience in each student. This is more than a martial arts school; it's a community dedicated to personal growth and physical mastery.
Alor's Tennis And Training

Alor's Tennis And Training

New on Lessons.com
Serves Folsom, CA & Online
Welcome to Alor's Tennis, where personalized instruction meets passion and expertise. Based in Fair Oaks, CA, I specialize in delivering tailored tennis lessons, along with personal training sessions. As a dedicated solo instructor, I focus on enhancing your strengths and skills to elevate your game. Whether you're a beginner eager to learn or an experienced player aiming to refine your techniques, I am committed to guiding you every step of the way to achieve your fitness and sports goals.
Next Level Futuristics

Next Level Futuristics

New on Lessons.com
8+ years in business
Serves Folsom, CA & Online
Train like pros by pros with our elite team of professional basketball players turned coaches. Our program is designed to bring the highest level of coaching to aspiring athletes, leveraging the firsthand experience and knowledge of those who have played at the top of the game. Each of our coaches has a rich background in professional basketball, ensuring that you receive the same high-quality training that the pros do. Our coaches have excelled on the court, earning accolades and breaking records, and now they are here to pass on their expertise to you. Whether you're looking to improve your shooting, enhance your defensive skills, or boost
Element Training Center

Element Training Center

New on Lessons.com
Serves Folsom, CA
Element Training Center, located in Elk Grove, California, is a family-friendly facility offering training in Shotokan Karate and Brazilian Jiu Jitsu. Catering to both kids and adults, their black belt instructors specialize in self-defense, recreation, and competition. In addition to martial arts, they also boast a personal fitness training area. Whether you're looking to earn ranks in martial arts or simply stay fit, Element Training Center is the place to be.
K3 Martial Arts Center

K3 Martial Arts Center

New on Lessons.com
Serves Folsom, CA
K3 Martial Arts, founded in 1996, is a distinguished martial arts school located in Roseville, California, offering a range of programs for children and adults. Spearheaded by a 7th-degree black belt instructor, students can learn martial arts, krav maga, and kickboxing. The school is lauded for its after-school programs, summer camps, and birthday party bookings. Known for its inviting and disciplined environment, K3 Martial Arts pursues the mission of students' progress in an uplifting, clean, and safe environment. Offering classes to all ages and sizes, it fosters a community of learning, growth, and inner development.

Your Fitness Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Folsom fitness classes

Recent success stories from people in the Folsom area.
Kevin S.
How knowledgeable he truly is.
Dr. Perry’s Personal Training
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.

Folsom fitness classes by service

Related services near you