If you're motivated to becoming the healthiest and happiest version of you, then you have come to the right place. As an ISSA certified fitness professional I can help you set realistic goals to transform your health and life for the better.
I work with all ages from kids to seniors always with your safety in mind. Focusing on weight management, whether it be
fat loss and or muscle gain, corrective exercise to strength training, I'm equipped to get you where you want to be.
If one on one training isn't your thing, I also
provide group combat fitness classes. Imagine a fitness experience where you never touch a weight or designated car
... View Profile
Andrew exercise studio provides mixed martial arts, jiu jitsu, and wrestling lessons and fitness classes in your territory. Find out their exceptional in-home personal fitness training reviews on Lessons.com. They do boxing, kickboxing, and mixed martial arts with efficiency in a friendly and professional manner, among others.
We deliver you the best personal training in the bay!
- Individual private training at your home or abroad!
- Customized workout programs created specifically for YOUR health goals!
- Nutritional guidlines and recomendations!
- Feasible 60 minute long muscle and strength building workouts!
Holly Roser is a Certified Personal Trainer and nutrition expert in San Francisco. Holly is regularly featured in the top websites and broadcasts in the country. Her experience ranges from Dr. Oz, Self Magazine, Men's Fitness magazine, NY1 News, KTLA , Shape magazine, Self Magazine,Livestrong.com, EHow.com, Prevention Magazine, Brides Magazine and Well and Good NYC. She is proud to be a Prismsport ambassador and an advocate for PETA.
She has 13 years of experience in fitness, including competitive gymnastics training. Holly’s mission is to fight against the climbing obesity rates in America by encouraging people of all ages to start wit
... View Profile
Serves Rocklin, CA Best of 2021 13 years in business
StayFIT creates effective and state-of-the-art fitness programs. Breann Zweck is willing to help you out. This skilled professional provides a customized program for every client in your area.
Hire Tartt Fitness to guide you with your fitness programs for regular client. Matthew and you will see results within a week. These personal fitness training instructors tailor programs for professional bodybuilders, non-athletes, and athletes.
My advance knowledge of the human body and how it moves helps me create specialized workout and nutrition plans for each of my clients! I offer Posture Analysis, Body Comp Analysis, Accountability, Personalized Workouts for your particular goals, Detailed Nutrition Plans, and Motivation to stick with your personalized plan!!
Crossfit Echelon has fitness instructors who provide efficient personal training sessions at negotiable rate. Let Adam Downing help you have your exercise in a warm and safe environment. This skilled professional is among the best personal trainers who focus on strength, flexibility and more in your vicinity.
Because as a 3rd Degree in Taekwondo(WTF & ITF) ,1st Degree in Karate and Level 3 gymnastics Coach, I have learned life is more meaningful than the fake systems. As a Full Time Martial Artist Ilearned that if I really want to help my Communities and Families in the neighborhoods I shouldn't charge so high for them why when your trying to improve yourself so I know if I can give you affordable Training then I know I can help out alot of people. Running a Martial art business for 5 years showed me that I want to make sure everyone can afford to protect themselves/improve themselves. I don't just specialize in Bullying, Stranger encounters a
... View Profile
Miyagi Gymnastics Academy now is a personal fitness training company that provides fitness training programs that will fit any individuals fitness goals in your region. Miyagi Gymnastics Academy is here to help clients in any walks of life. This skilled professional is well-versed in corrective exercise, weight loss and more at affordable services.
Seeking for one of the leading fitness centers in Sacramento who offer affordable in-home fitness training? Tami Wooden will help you to shed some unwanted pounds. This exercise trainer will exert every effort to meet your expectations.
Form Is Function prides their years of experience in helping clients achieve their goals. Then hire an adept, certified and professional pro like Eric Kenyon today. This licensed individual also offer strength training services at economical rate.
I am a multi certified personal trainer, yoga instructor, wellness coach and nutritionist!! I studied for years and years to complete my own training to better serve those around me! It is my goal to help women find their strength and confidence! Going to a gym can be discouraging for someone just starting their journey towards health. Not knowing what to do or how to use the equipment gets frustrating and so we quit and don't usually go back. Im here to make your goals a reality without you having to ever feel shamed at a gym! I bring the gym to you and we learn how to get fit and feel good!!
... View Profile
Nothing is more rewarding than seeing a client reach his or her goals! I have lots of “tools in my tool chest “: nutrition expert, personal training certified since 2001, and a life coach. Accountability, motivation, and goalsetting are essential components to having a successful program. I have tons of transformation stories. I am also an author of a book on nutrition, fitness, and life coaching! It is on Amazon “52 Weeks to Find Your Mojo”. I’m certified in Pilates, prenatal certified and post natal certified, functional training, and AFAA certified in group training and personal t
... View Profile
Physical fitness has always been a passion and priority of mine ever since childhood. At the ripe age of four, I remember playing basketball at the local park and had already begun pushing myself to surpass all physical fitness tests in elementary school. However, I pursued a career in education and spent the first 10 years of my professional life working in higher education administration and college student support services. I have experience working in a variety of departments ranging from college student admissions to diversity services to career counseling to university housing.
After purposeful reflection, I uncovered the words that ade
... View Profile
I can only teach from what I’ve learned:
I’ve learned to lose over 70lbs and kept it off.
I’ve learned to increase my self confidence and feel good in my own skin.
I’ve learned how to manage life stress with healthy and productive practices.
I’ve learned that it takes more than just vigorous physical movement to change.
I am dedicated to continual learning of not only my personal health and well being but on how to efficiently serve and guide my clients to reach their potential to live more joyful and fulfilled lives.
CPT ISSA 2004
B.S. Kinesiology 2011
Yoga Nidra/Assisting 2015
Jin Shin Jyutsu 2017
... View Profile
Hi, my name is Joshua Waters. I am an athlete, instructor, performer, and media producer based in Roseville, Ca. I have been teaching and helping people learn new skills for nearly 5 years now. I am an expert in breaking skills down and explaining them in a way that anyone can understand. I use tried and true progression techniques and have studied learning extensively to discern how best to attain and transfer knowledge. I teach parkour, tumbling, acrobatics, juggling, circus arts, balance, photography, basic video production, and much more. Send me a inquiry today to learn more.
... View Profile
Shelby is a certified fitness trainer who offers exercise and nutrition planning to help you reach your fitness goals with lowered rate to fit on clienteles budget. This knowledgeable physical trainer provides personalized instruction. This expert has received many good customer reviews from previous clients who are happy and satisfied.