I have been a competitive rugby player my entire life and have been a strength and conditioning and fitness coach for over 10 years. I got into coaching after I tore my ACL playing rugby when I was 18. This injury was a blessing in disguise, as it inspired me to get into strength and conditioning to help prepare athletes to succeed and reduce their chances of injury. I currently play for The Columbus Rugby Club, where I’m also the S & C coach.
I completed internships at EXOS and Velocity Sports Performance and have worked at several elite sports performance training faci
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As a former NFL player, collegiate scholarship athlete at Ohio University, All-American, mentor, unity council member, and captain I know exactly what it takes to perform at the highest levels in sports.
As a coach and trainer, I pride myself on my experiences and the ability to relate with my clients on a personal level. I train the entire person from mindset to athletism. I have experienced everything in sports from little league to the pros.
I have played and excelled in some of the biggest sports stages in the world. I played in the Horseshoe, Beaver stadium, and Gillett Stadium to name a few. I've played and been named an impact player o
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