Solid Training offers small group personal training for the individual who wants: - Results - Custom Programming - Group training environment - Fun training We enjoy the training and the relationships that have been built over the past 9 years of being business! Every client goes through a different process and it makes the job a great learning environment. Seeing someone coming in with a smile on their face, completing a goal makes the work worth it!

We are a small private gym that trains to our clients needs. We treat every client as an individual not a group, everyone’s needs are different. Our clients age range from 9-55, from athletes to people just looking for a lifestyle change. We have been in here for 6 years & haven’t stopped growing. We help our clients in the gym, on the road, on the field. We ate at your disposal. Follow us on Facebook, Instagram, Twitter or our website www.mwaperformance.com

Personal Care and Personal Training, LLC, founded in 2004, offers private fitness training services in Cincinnati, Ohio, and surrounding areas. Spearheaded by a certified trainer with over 24 years of experience, the firm specializes in strength, endurance, flexibility, cardiovascular training, and more. Their comprehensive program focuses on burning calories, boosting metabolism, and enhancing overall health. The owner, a retired Federal Air Marshal and Fitness Trainer, has a rich background in training federal law enforcement agents, military personnel, and individuals with physical challenges and eating disorders, aiming to elevate their f

Practice makes progression which in turn leads to success! The true joy of reaching your goal is the not the actual goal itself, but the journey you take towards that. Here at D1 , we strive to implement the fundamentals until they become second nature . From there we began to build the athlete from the ground up, adding more skills to their toolbox and making them dangerous on the field. We don't just focus on the physical aspect of what it takes to be great , but more so , we focus on the mental aspect. In any sport, 90 percent the game is mental and 10 percent is physical in my opinion. My goal is to teach my athletes how to win the game m...

Baer-Fit Gym & Personal Training Springboro, located in Springboro, Ohio, offers a comprehensive fitness solution tailored to individual needs. Their personal trainers are dedicated to crafting customized fitness plans, ranging from weight loss to competition prep. Understanding the importance of nutrition in any fitness journey, they also provide nutritional guidance, supplement recommendations, and workout plans. With access to their private training facility, you'll receive the coaching you need to meet your fitness goals.

I teach traditional Chung Do Kwan style (self defense) Tae Kwon Do. I focus more on the discipline, and the art more than the sport. We are a family oriented organization. I believe I am making the world a better place one student at a time.

I train in freestyle wrestling mixed with elements of jui-jitsu but can train in only wrestling if requested. I also train in striking like boxing

513FIT, founded in 2009, is a specialized fitness center based in Cincinnati, Ohio that focuses on delivering effective and efficient circuit-based strength classes. With over a decade of experience, 513FIT is committed to productive and sustainable fitness practices, rather than simply keeping clients busy. The approach is designed for busy individuals, ensuring they see incredible results even with limited time. Beyond fitness, 513FIT prides itself on creating a supportive and welcoming community, making fitness more accessible and enjoyable for all.