Solid Training offers small group personal training for the individual who wants: - Results - Custom Programming - Group training environment - Fun training We enjoy the training and the relationships that have been built over the past 9 years of being business! Every client goes through a different process and it makes the job a great learning environment. Seeing someone coming in with a smile on their face, completing a goal makes the work worth it!

Personal Care and Personal Training, LLC, founded in 2004, offers private fitness training services in Cincinnati, Ohio, and surrounding areas. Spearheaded by a certified trainer with over 24 years of experience, the firm specializes in strength, endurance, flexibility, cardiovascular training, and more. Their comprehensive program focuses on burning calories, boosting metabolism, and enhancing overall health. The owner, a retired Federal Air Marshal and Fitness Trainer, has a rich background in training federal law enforcement agents, military personnel, and individuals with physical challenges and eating disorders, aiming to elevate their f

Practice makes progression which in turn leads to success! The true joy of reaching your goal is the not the actual goal itself, but the journey you take towards that. Here at D1 , we strive to implement the fundamentals until they become second nature . From there we began to build the athlete from the ground up, adding more skills to their toolbox and making them dangerous on the field. We don't just focus on the physical aspect of what it takes to be great , but more so , we focus on the mental aspect. In any sport, 90 percent the game is mental and 10 percent is physical in my opinion. My goal is to teach my athletes how to win the game m...

I teach traditional Chung Do Kwan style (self defense) Tae Kwon Do. I focus more on the discipline, and the art more than the sport. We are a family oriented organization. I believe I am making the world a better place one student at a time.

I train in freestyle wrestling mixed with elements of jui-jitsu but can train in only wrestling if requested. I also train in striking like boxing

Relentless Fitness & Training, based in Amelia, Ohio, was founded in 2018. The company provides premier personal and group fitness training to local residents, assisting them in achieving their health and fitness goals. The focus is not on gym memberships, but on offering better coaching through a variety of options including in-person group fitness, semi-private, and one-on-one training. This approach suits anyone looking to burn fat, build muscle, or generally improve their health.

Marshall Fitness is all about you and your quality of life improving one day at a time through consistent daily processes. An object in motion stays in motion. We create a personalized system that helps you stay on track and achieve your goals. I have been an athlete all my life and my favorite achievements are wrestling at Ohio University, running marathons, professional cycling, and professional power lifting and body building. My consistent dedication to my over all health and wellness is my favorite of all, I want to be able to stay active and have fun competing and training as I age gracefully.