As a person who has struggled with my own weight and fitness journey. I know how hard it can feel, I know how desperate it can feel at times. My studio is welcoming and friendly. I want your experience to be one of comfort. Knowing that you have someone by your side every step of the way. I am here to help you break down walls and reach your goals.
I became a personal trainer in 2008 after winning a weight loss reality show on ABC called Fat March. At my heaviest I was 420lbs. I know weight loss isn't everyone's goal. Many hope to grow stronger or want to improve their overall well being. Fitness is great mental health too. The fact is, we ju
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Great listener, over ten years of experience as a pro athlete, and 15 years of experience teaching sports and fitness as a sailing coach, martial arts instructor, yoga and pilates teacher. I co-design training plans with my students based on their unique needs, and build in flexibility to adjust them based on how the classes go and the feedback I receive.
I hold a BS in Exercise Science from Bridgewater State University where I also minored in Nutrition and Biology as well as completing the pre-physical therapy track. I have earned a CPT through the American College of Sports Medicine and is also First Aid & CPR/AED certified through the American Heart Association. I also hold a number of other certifications including but not limited to Precision Nutrition, Exercise is Medicine, TRX, USA Weightlifting Sport Performance Coach, and pre/post natal.
In addition to my passion for fitness, I've been an avid martial arts practitioner for 12+ years holding multiple black belts among other r
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I follow guideliness from the American College of Sports Medicine (ACSM) for safety, health screening, fitness assessment, and program design that will meet the client's health status, fitness level, goals, time availability, and exercise preferences. In addition, a Master's Degree in Human Movement from Boston University, a Personal Training Certification, passion for my job, and over 40 years experience in the health and fitness industry allow me to provide outstanding service to my clients.
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My name is Danielle and I have been helping people improve their strength, body composition and overall health since becoming a personal trainer in 2004. I work out of my small fitness studio in Watertown, Ma. You can learn more about me on my website: www.daniellesdailyfitness.com
Velocity Rx is an instructional program for pitchers and catchers. Velocity RX's teaching philosophy and methods are based on the application of anatomy, kinesiology, and movement science in order to produce the greatest amount of velocity and accuracy through the baseball while limiting the chance of injury. Velocity RX was created by Dr. Kevin J. McGovern, PT, CSCS. Dr. McGovern has been involved in the rehabilitation of 100's of pitchers and catchers from Little League to the Pro's. Dr. McGovern deleivered huge results re-training injured pitchers and catchers to throw again after having major surgery AND saving many athletes from surgery
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Are you looking for some of the pros who will provide personal, fitness, and nutrition programs for individuals? This pro offers private personal training sessions. These gym trainers have received good comments from customer reviews.
When you train with me you will feel the impacted from day one. I am number one when it comes to getting resaults from building stamina and indurence and over all power.
Oom Yung Doe is a 2,000 year old arts that has been passed down from grandmaster to grandmaster. The knowledge that the practitioners have can give you so much benefit just from learning movement. We specialize in external and internal health with a master that has been teaching for over 40 yrs. He has been arround more that 50,000 people. We offer cirriculum classes that give you the foundation to learn higher level movements directly from the Master himself. These movements will change your body in ways you never thought possible. Also, they will strengthen your mind and give you indomitable willpower to handle any challenge that comes your
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Move Well Fitness is proud to bring you the best Personal Training in the Providence Area. All of our trainers have 5+ years in the field as well as extensive education in exercise science, nutrition and biomechanics. Our methodology consists of the latest trends in science while remaining safe and efficient. We come to you or you can meet us at our studio in Warwick RI! We have worked with a wide variety of from kids to professional athletes (Patriots and Celtics) and with our physical therapist we also have a lot of experience working with injuries!
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Our nationally certified team of personal trainers take a holistic approach to fitness. We believe in combining strength training with cardiovascular exercise and proper nutrition to achieve the best results. We've been in Norwell for 13 years. Check us out at www.ftnorwell.com and on Facebook at Fitness Together Norwell.
Results oriented Certified Personal trainer (NASM), Yoga teacher with Bachelors in Dance: Chavi Bansal is passionate about designing a holistic program including multiple training strategies to help clients improve their sleep, nutrition, mental and physical health. Focusing on long term health and fitness goals In her training she includes her knowledge from Yoga, dance, martial arts, resistance training, nutrition and meditation to design a personalized program to fit individual needs.
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I do one on one or two on one private training in people's homes or yards. Programs are customized to the clients specific abilities, limitations and goals. This ensures the client is on the path to obtaining the resulst they desire. Nutrition planning is also a component of this program if the goal warrants it.
I also operate an adult group training program. The ultimate boot camp style workout for busy, working adults. This program has impacted many lives since it started in 2009. You have my support inside and outside of the workouts. The coaching doesn't end when you leave the facility. 
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One On One Fitness specializes on fitness while in the convenience of your own home. We will make it easy by commIng to you. We bring all the equipment and devise a plan that will help to succeed and reach your goals.
Elite Home Fitness is proud to be the best, and Boston's premier in Home Personal Training Company. With over 50 plus trainers on staff, We are not like any other fitness program, gym, or studio. Our Personal Trainers Travel To Your Home, Apartment Gym Or Corporate Office.
Personal Fitness Training at Today's Fitness Center Woburn MA.
Recognized as one of the top personal fitness trainers in Woburn, I’ve been helping my clients safely and effectively get into the shape they want since 1992.
Whether you want to build muscle, burn calories, or just get moving, my personalized training regime will help you achieve a wide range of fitness goals.
Quality services for anyone looking to improve the way they look and feel. Custom-designed programs for everyone of all age groups, men and women.
Personalized Nutrition and Training for overall health and fitness, Body Toning, Strength Training, Body-
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I think I stand out simply because I practice what I preach. I'm in the same journey as my clients, what I learn along the way, I also teach my clients and we grow together both physically and mentally.
Soul Warrior Consulting was founded by Michael LoColle. He has been in the business for over 12 years professionally and has over 25 years of personal fitness/bodybuilding expertise. He takes the body to a new higher level of understanding by working with aspects of the mind. His experience with how to combine nutrition, fitness and how to make the mind body connection, makes Soul Warrior the one and only stop for anyone looking to transform their life completely. As a Transformation Coach, he has helped hundreds of people to bring the mind and body together so they are working harmoniously.
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Need a personal trainer who can help you reach your fitness goals? This coach is committed to getting everyone in shape in no time. Check out their endurance enhancement and workout program planning expertise.
Happy New Year. First , I want you to know I am strict with the Covid CDC guidelines and take this Pandemic very serious. I find this tumultuous time of uncertaintyl extremely important to value our physical health along with our mental health and Wellbeing!!! I find it extremely rewarding to see people in person, however, I am also doing virtual visits and they are just as successful and productive. Either way, I am here to learn more about what your health and fitness goals. I will health journey. I will get to know you to have with transformation mentally, physically and emotionally . M
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I customize wellness programs that incorporate yoga, brain based fitness, therapeutic movement, strength & conditioning and intuitive eating. I aim to give clients the tools to get strong and stable, improve posture, move athletically, manage and over come pain, understand basic Yoga poses deeply, get into challenge poses safely, reduce stress, and incorporate a sustainable wellness program into their lives.
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Serves Chelsea, MA Best of 2023 9 years in business
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