At ASF, our core mission is to simplify the process of losing weight and getting the body you want.
There is so much misinformation and bad coaching out there these days. Everybody has a quick fix, a complicated solution, a new restrictive fad diet, etc. But those things don't lead to long-lasting results. An evidence-based exercise and nutrition program does.
We take all of the latest scientific research on weight loss, your specific needs, and tons of experience to give you a simple and easy to stick to routine that doesn't force you to drastically change your lifestyle.
The results you want are simpler to attain than you might
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My name is Iosif a Equinox Academy Graduate and ACE Certified trainer i've been in the fitness industry for over 5 years. After working in a New York Sports Club gym i wanted to reach and help more people change their physiques and lives! Kettle Bell Certified Orthopedic Exercise Certified Assisted Stretching Specialist Calisthenics and Cardio Total Body Specialist Nutritional Specialist Certified Weight and Strength Training Specialist I combine weight training with calisthenics and throwing HIIT and Circuit Training into the mix to create an efficient and effective program! Nutrition will be addressed as well.
Making each client a personal
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Hello I am Charles Dashiell 2x Mr Philadelphia body building champion and best poser Fitness coach and martial arts instructor specialize in creating a fitness plan will help you reach your personal fitness goal also an instructor in capoeira exotic afro/Brazilian martial art a great way to to transform your body and beyond
I'm a certified Class A PGA Professional with over 18 years of experience in the golf business. I've spent a majority of my time as an instructor for all ages and levels as well as creating and teaching clinics designed specifically for men, women, children, seniors and beginners. I've served on the Philadelphia Section of the PGA Junior Golf Committee from 2014-2018 and I've been nominated and awarded Honorable Mention for the US Kids Top 50 Instructors in 2012, 2015, 2016, 2017, 2018, 2019 & 2020. I've been nominated for the Philadelphia PGA Youth Development Award for 2017. I'm TPI (Titleist Performance Institute) Cer
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33 years in fitness, rehab + nutrition, coaching thousands of clients to better health + wellness. Former ABC's The View health segment host, now at your service! Certified. licensed, and insured.
Philadelphia Business Journal profile feature:
https://maxxa.fit/wp-content/uploads/2020/04/PBJ.pdf
Feel Think Fit challenges you to develop the healthy lifestyle that you envision for yourself. The goal of FTF is to empower your long-term success in fitness so that you maximize your happiness. Your feedback is what drives your workouts! Sessions involve ongoing discussion about your diet, workouts, and progress so that you feel the results of your hard work every step of the way. You are unique, and your fitness goals should be too! Together, you and Stephen will think up a strategy to best help you achieve your desired outcome in a realistic time-frame. Learn how to integrate sustainable changes into your day-to-day, creating a healthier,
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Customized exercise fitness and wellness plan.
Roseann is a great trainer. Her 45 minute workout includes cardio, lower body, arms, abs, and stretching and gives me a great full body workout within a short period of time, while building strength and toning my body. This workout is perfect for an individual with a busy lifestyle. Thanks, Sharon G
Mike Thomas is a Certified TRE® Provider, Educator, Writer, “Everyday Consciousness” Coach, Holistic Fitness Trainer, SSP (The Safe and Sound Protocol, an auditory-based trauma support therapy) Provider, Anen Clinics Brain Health Coach, Holistic Fitness Personal Trainer, and Spiritual Strategist. He is the innovator and co-owner of “Holistic Fitness Lifestyle,” and has been trained and certified by Dr. Matt James, of The Empowerment Partnership, and Board Certified by the Association for Integrative Psychology as a Master Practitioner of Neuro Linguistic Programming, Master Practitioner of Hypnosis and Mental Emoti
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I have over 10 years of experience playing soccer, basketball, and football on the high school and semi pro, and also in the Army for 6 years. I also have 6 years experience of training people. So I know the level of discipline, skill, and commitment it will take to make you legend in whatever sport you do.
I have hundreds of hours of training in yoga and movement and am a certified menopause doula. My personal experience with the menopausal transition gives me the understanding of what we go through and how to help. I have a laid back, joyful, fun style. It's nit that serious!
My services stand out because I consider the whole (mind, body, spirit) person when working with my students. I am medically sounds as a RN, physically sound as a certified fitness instructor with a BS in Exercise Science and Nutrition, and emotionally sound as one with a MS in Health Promotion. My clients always tell me how they not only LOOK better but FEEL better. My lessons meet my students where they are and help guide them to where they want to be. I have 10 years as a health and wellness coach and have worked with Drexel University, The City of Philadelphia and Children's Hospital of Philadelphia. -Staci Stills, RN, BS, BSN, AFAA GEX
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Results Wellness Solutions provides comprehensive in-home personal fitness training. We bring the gym home to you! You schedule at your own convenience, in the comforts and privacy of your own home! The programs offered by Results Wellness Solutions are science and evidence-based, which eliminates the guesswork out of your fitness program. Our trainers have achieved numerous certifications in different realms of fitness and wellness. At Results Wellness Solutions, our trainers offer a vast amount of experience. Ask how we can help you in the following areas:• Weight management• Strength, endurance
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Serves Philadelphia, PA Best of 2023 12 years in business
Located at the True North Functional Fitness Center!5 Esterbrook Lane - Cherry Hill NJ 08003Call Coach Dan to schedule a complimentary fitness session at (856) 625-8436
Helping Hands Gym provides socialization & fitness sessions by appointment for individuals and families faced with Autism and Developmental Special Needs.
Our Solutions
- Fitness for Special Needs Families
- Private & Inclusion Sessions
- Individualized Fitness Programs
- One-on-One Fitness Instruction
- Small Group Fitness for Families
Helping Hands Gym provides Physical, Adaptive, and Cognitive fitness programs exclusive to individuals from 5-years of
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Our training not only enforces a fundamentally advanced athlete, but will build a mindset for the athlete that will allow them to perform in a superior way. We encourage not only high athletic performance but also high academic performance. Our athletes will be part of an elite fraternity of leaders and difference makers. Welcome to the family!
I help friends achieve their Fitness, Health & Wellness goals. We can thrive as we age and fight Father Time the entire way so he stays away as long as possible. Do not believe the conventional wisdom that we need to lose strength and mobility as we age.
My name is Derek. I am a certified strength Training and conditioning Master Personal trainer. I specialize in body toning and weight loss. I enjoy making fitness fun and enjoyable. Let’s get together and accomplish your fitness goals.
Thank you!
Be safe, be well, be wise!
Derek
Flex Daily Fitness
There is an abundance of information about nutrition out there but with an overwhelming amount of contradictions leading us to be, well, confused about what to eat! Is fat good or is fat bad? Are carbs good or are carbs bad? Should I only eat organic foods? What about superfoods? Do I have to be rigid about my diet to lose weight?
My system is designed to help answer these questions and give you an idea of what you should actually be eating to reach your goals. The truth is, there is no right answer "out there." But there are many answers inside of you waiting to be realized.
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We offer tunnel and facility rentals to teams as well as individual lessons with some of the best instructors in the area. Top High School Coaches and Minor League players are at your service and make your workout fun but thorough. We also offer team/individual Strength and Conditioning classes to keep our athletes healthy.
Our facility is proud to have hosted and trained the 2 time AA State Champion Neumann Goretti Saints Baseball team and the Junior American Legion Baseball Champion and State runner-up.
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ABOUT OUR FAMILY
Welcome to New World MMA, Boxing, and Fitness, your first, best destination for a premier kickboxing school in Montgomery County, Philadelphia, PA and the surrounding areas. Our trainers teach a wide variety of mixed martial arts and fitness programs all in one convenient place, ensuring that you have access to the finest techniques and tools to help you build a better you. Just a few of our services include...
MMA Instruction
Kickboxing
Wrestling
Catch Wrestling
Fitness
Jiu Jitsu
Muay Thai
Bootcamps
Weight Loss
Kids Boxing
Kids Self Defense
And Much More
New World MMA, Bo
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Our facility is what stands out because of all the services that we offer. Although, we are known for softball/baseball training and teams, we have basketball, high jump, pole vaulting and soccer training.
Our softball and baseball coaches and trainers have a well decorated past from division 1 playing careers to training major league teams. As an indoor facility we offer year round training.
Specializing in HIIT training, yoga instruction, cardio kickboxing and strength training, I bring a form and safety focused mindset to every client I train. I push my clients to set goals. We can work together through an individualized program meant to met these specific goals. Modifying and adjusting as we go, I like to keep workouts excting so goals become more attainable.
With the education and experience to back it up, I hope to bring the best out of every person I meet.
200 Hr RYT with Yoga Alliance
Certified Personal Trainer with NCCPT
Certified Group Fitness Instuctor
CPR & First Aid certi
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Rob's Fight Club is a premier Karate, Boxing, Kickboxing and Fitness Center, located in Horsham, PA. We have a 6,000 sq ft facility with 3 training studios. Group and Private sessions are available. Most ages, and all levels. Men, Women and Children.
We provide certified personal training designed through an effective workout by appointment with flexible scheduling availability. We make the workout efficient but geared towards getting the results for each client that hires us. Our facility is fully equipped as a gym but offers a non-intimidating atmosphere by only offering sessions for personal training. We also offer boxing sessions, nutrtional counseling adn massage therapy. And we do all of this at the most affordable rates!
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Currently, due to the Coronavirus I am offering remote training both online and/or over the phone. Many of my clients has switched to online via, Duo, Skype, WhatsApp and Zoom.
I am a Fitness Coach since 2005 with a passion for helping my clients to obtain their health and fitness goals. I hold national accredited certifications, for personal training, group instruction, sports conditioning, nutrition, to injury prevention and weight loss. And have had the pleasure over the years of training over 350 clients who are now friends.All workouts, menus are customize to meet not only the needs of my clients, but to be adaptable to their lifes
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I have been where many of my clients are when they come to me. Anyone can find a trainer to tell them what to do, but it's not every trainer that can understand the emotion behind needing to get in shape, feeling frustrated and sick and tired of feeling sick and tired. I can.
We are a women's only full service fitness center with over 25 classes per week. We offer Kick Bootcamp, Zumba, HIIT, House Party Fitness, Afro Caribbean Dance, Drenched, Barre, Lunch Crunch and more....
Full service gym with all the equipment you need plus personal training and babysitting.
Hello my name is Marq, I'm currently a football coach for a youth program have been for the past 8 years. I've played football myself at every level except professional so I've seen alot and taught alot in this field. Boxing I started when I was 13 and kept going until I was 21 from there I trained a little in other disciplines in order to add more to my skill set and that is how I train people who want to box. My training methods are really hard at times and unique but wether it's boxing or football I get you good results.
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What I offer is results beyond what you would be able to attain in a traditional gym. My method works the body incredibly efficiently and can accomplish more in 2-3 hours per week than doing a "normal" type of program 10-15 (or more) hours. My system is challenging and rigorous, but i will get you through the tough adjustment period and eventually your body will adapt. And once you have tried it my way you will stop wondering why all those hours you have spent in the gym previously have not yielded the results you have been looking for.Certified, experienced and results orientated at a reasonable rate. I have over 20 years experience getting
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My name is Anthony Silva and I want to help you reach your goals. I'm a nationally certified personal trainer (W.I.T.S), and currently pursuing a bachelor's degree in Sports Dietetics. My background includes over 13+ years of experience as a elite competitive soccer player and 3+ years experience as a personal trainer and nutrition consultant. At first I began training clients in well known chain gyms, but soon found that their prices were absurd and that personal training wasn't being made accessible to the general public. That is the reason why I charge only $50/session, join me in my mission to make health/fitness more accessible to all in
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My name is Georgina Davis, and I am a Personal Trainer, IFBB Bikini Pro, and Published Fitness Model. I have been featured multiple times in magazines such as Muscle & Fitness Hers and Oxygen. I am also a sponsored athlete for Bodybuilding.com and Beast Sports Nutrition. I have years of experience training clients of all ages and fitness levels. I recently relocated to the east coast from the west coast, and I am currently building up my clientele. I offer affordable, competitive rates, a variety of packages, and deliver results. If you are looking to tighten up, lose a few pounds, or get in the best shape of your life, I work with client
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