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I have an extensive health and wellness background bolstered by a bachelor's degree in health education and masters degree in health science, as well as my certifications in personal training and wellness coaching. I have 15 years of experience in the healthcare administration field and have trained people for 14 years. I am as well rounded and informative a person that you can find on the subject of health, as well as having a passion for helping people meet their goals.
What separates me from other trainers is that I have been on the same side as my clients. More than a decade ago I was 70lb
I give my clients one on one sessions and focus on how they can improve.We can go over nutrition as well as that plays a big part to a healthy lifestyle. I can give them exercises to do when they are away as well.
Devoted fitness is your one stop shop for fitness and combat sports. Come train MMA, Muay Thai, BJJ and more along with personalized workout programs designed specifically for you.
I make training very fun and easy for everyone to follow, no matter the skill level and you will feel the burn after every intense workout I put you through. I guarantee that you'll see results in the first week of training with me and my lessons will stick with you for years to come.
We allow the clients to choose how to pay for their sessions (buy one at a time or purchase a package). Clients can also choose the trainer that best meets their health and fitness goals. We do not charge monthly membership fees or initiation fees. We want your workout to be your sole focus when you are training with us!
My passion for health and fitness started at age 4. I became a professional dancer by age 15. I worked as a Rehabilitation Specialist and Sports Coach in many age groups, special populations, including teens. The customized sessions I offer are infused with many disciplines that I've mastered over a 30 year career in Dance/Fitness to include Barre, Jazz, Pilates, Yoga, TaiChi, Kickboxing, Latin Dance, Strength Training, HIIT, Fitness/Medicine Ball and so much more. I offer tips on exercise, nutrition/supplements that can speed your journey to optimum health. Bach.Science/ Sports Fitness/
2 Tone Boxing Club is a new group fitness and personal training studio located in Beachwood, Ohio. While the gym is new, the owner benefits from over 20 years of fighting experience and over 10 years of helping people reach their fitness goals!
Although it is owned by a professional boxer, 2 Tone Boxing Club offers no-contact fitness boxing classes where members learn how to throw combinations while getting an amazing workout, losing weight, building strength, and gaining confidence.
All of the trainers at 2 Tone Boxing Club hold the highest certifications in the industry a
We are Corrective Exercise Specialists. This allows us to fix musculare and structural impalances as we help you get stronger and bigger, loss weight, get healthier, and move better. Services include: Metabolic Analytic, Nutrional program design, Strength and Conditioning, Weight loss and Body Composition, IASTM, Holistic Health, Bodywork, and the best training around.
We are the Cleveland area's first licensed CrossFit affiliate, since April 2007. We provide fitness traning and nutritional guidance to people of all ages and fitness levels.
The strange experience of selling a highly effective fitness program is that it makes members fit so quickly that when guests who are poorly conditioned visit and see all of the fit people, they often assume it is not right for them. They couldn't be more wrong.
Quietly acknowledge your insecurity to yourself and then make a change for the better: join a CrossFit gym, conquer your fear, and become one of the fit peo
Years of experience and competition in the fitness industry landed us into CrossFit. It is without a doubt the best method of becoming the fittest you have ever been in a much shorter period of time. This give you more time to do the other things in life that you enjoy.....Even though you will find that you cannot wait to get back into the Box to the next day to see everyone and get Stronger - Faster - Healthier.
My personal training philosophy goes beyond simply going through the motions and counting reps. It isabout making a decision to change your life and taking the necessary steps to make it happen. I take awhole body approach so that my clients will see and feel the personal training benefits. I will create a customized food plan so food preparation is simple and delicious. With motivation, dedication, and education you can do it and I can help! Changing your life is a journey and I will be there tosupport you, motivate you and make sure you enjoy every step along the way. Are you ready to start
We use training system called the Ultimate Body Training system which is designed to take clients at whatever level they are currently at and help them get to their fitness goals. We also have a plant-based dieting aspect that is not found in the area.
We offer a private studio training enviornment with the amenities of a corporate gym. And our trainers are experienced professionals who constantly seek ways to master their craft.
We have amazing, nationally accredited, trainers. At Aspire Fitness Studios you will work out in threefully equipped studios that provide a clean, comfortable, and private environment to accomplish your goals.
The Ultimate Body Training system. It's purpose is to meet you where your at in your fitness journey and work with you to take you to your fullest potential at a pace that is safe and effective. I designed it from 7 years of experience with clients of all fitness levels from beginners to athletes...weightloss to body building...cardio boxing to resistance band training...the UBT system can help you get the results you deserve!
Check out my facebook: David UltimateBody
And my personal website: www.ubreadyapp.com
Our school provides classes in the ancient Chinese Martial Art known as T'ai Chi. The style of Tai Chi taught here is known as Yang Style and is the most popular Tai Chi style being taught in the United States. Learning T'ai Chi can be thought of as "moving meditation" which implies that the mind is as important as the body, and that the mind must be kept clear, yet focused on each movement as you practice the solo exercise. Therefore, it can be said that Tai Chi is a mental, as well as a physical, exercise. Classes are for adults only and range from beginner, interme
America’s First Affordable Personal Training Studio That Help’s You Meet Your Personal Fitness Goals…
One thing that sets us aside from most gyms, fitness centers, or health spas is all of our clients come in by appointment only twice a week. Within our private warm atmosphere you receive one on one attention. Most importantly we make sure you are doing things correctly (safe), pushing you harder to achieve the best results, and holding you accountable to your individual goals. We truly care about your success and treat our program as a life style change that you will be ab
We teach a comprehensive fitness routine for all ages. I am a professional ballet dancer and I also can teach modern, ballet, contemproary. You will learn why cross training will enhance your workout routines and what you will learn will be something you can do for a lifetime. Lastly, we offer opportunities for the client to video tape their workouts, so they can remember what they learn.
From day one all I wanted to do was help people and I got my start as a military cop for 6 years and when I got out I wanted to continue helping but in a different avenue. I went and got my associates in Sports and Exercise Studies and currently working on my bachelors in Athletic Training. I am a certified personal trainer through NCSF and am currently working towards being certified through NASM. I have been doing this for over 2 years now and honestly all I care about is you and your goals and what it will take to allow you to reach those goals.
Expert Fitness, Health & Wellness training, Nutritional guidance. Positive influence. Getting into the shape that you feel is best for you isn't always easy; yet it is very doable! Stay committed, give it time and, enjoy "your journey"! We have a lot of fun, which means you will have fun. Join us as part of the awesomeness!