Sam Elite Performance Training

Sam Elite Performance Training

5.0Exceptional(5 reviews)
Offers online services
Offers online services

About

When I work with my clients, I make sure that I listen to their needs and I tailor the workout to their needs and what they need to improve on. I make sure I get to know my clients on a personal level because I want them to know that I’m serious about training them and that I care about them.


Highlights

Hired 6 times
1 employee
3 years in business
Serves Highland Heights , OH
Offers online services

Payment methods

Credit Card, Cash, Venmo, Apple Pay, Zelle

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos


  • Reviews

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    CL

    Christina L.

    My son is autistic, struggles socially, and has very bad anxiety. He told us he wants to play football, but was really lacking confidence. After his first lesson with coach Sam he couldn’t stop talking about it and telling us how much better he was, and we could see a huge boost in his confidence. Fantastic coach. Highly recommend.
    ... Show more
    December 05, 2022
    Hired on Lessons

    JM

    Jen M.

    Best trainer we’ve had for our son this far. He’s kind and determined our son loves going to training .
    ... Show more
    September 18, 2022
    Hired on Lessons

    BB

    Beau B.

    Coach Sam brings the A game to you. He customizes to your needs
    ... Show more
    September 14, 2022
    Hired on Lessons

    BB

    Beau B.

    Great knowledge and motivating for my son to get better at his craft. Each training session is worth it as he is showing improvement playing QB
    ... Show more
    September 03, 2022
    Hired on Lessons

    ED

    Evan D.

    Respectful, on time, knowledgeable, good communication, overall great experience and highly recommended!
    ... Show more
    August 28, 2022
    Hired on Lessons

    Frequently asked questions

    Evaluate them to see what the client can and can't do and what they feel comfortable with doing. Than getting them to improve and feel more confident about their self.

    I have my personal training certification through ISSA, I've coach coach youth flag football for 9 years and I'm also a high school football coach. Played semi pro football for six years and I attended the 2014 NFL Regional Combine. 

    I've got started teaching once I realize that I love to train people and help them reach their goal rather if it's in sports or just trying to live a healthier lifestyle

    I've worked with athletes, women that wants to lose weight, elderly clients that needed a personal trainer to help them with certain exercises.

    Coaching youth athletes that I have is one thing that I love because I can see their growth and development. Watching them go from not knowing the game or don't have the skills to knowing the game better and seeing their skills develop and getting better is a wonderful feeling because I know that I'm doing something right.

    I would tell them to look for what credentials they have like certifications, how long have they been doing it for, and go with your gut feeling about them

    How many years of experience do they have, what are your intentions, how can you help me to reach my goal/goals, what should I expect.


    Services offered

    Basketball
    Football
    Massage
    Personal