Find a personal trainer in Mentor, OH

Find personal trainers in Mentor, OH

Find personal trainers in Mentor, OH

Share a few details and we'll show you the best personal trainers in your area.
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Find personal trainers in Mentor, OH

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Top 10 personal trainers in Mentor, OH

Students agree: these Mentor personal trainers are highly rated for knowledge, experience, communication, and more.
No Fat Birthdays

No Fat Birthdays

New on Lessons
13+ years in business
Serves Mentor, OH
We believe that training for our best life should be fun and effective. Let's make training the best part of your day...everyday. Supporting the health and fitness growth of those I'm honored to work with
Active Ace LLC

Active Ace LLC

5.0(2)
Offers online services
3+ years in business
Serves Mentor, OH
F T. says, ""lost fat and built muscle" 52 years old with arthritis and fibromyalgia. I was terrified and embarrassed to go to any gym. I was able to lose fat, build muscle, improve my cardiovascular system and had less pain. He is professional, respectful and patient. He was able to tailor MY program to meet MY goals. He not only trains you but educates you. I totally recommend him to everyone including my family. Hard work and consistent sessions with him is how you can meet your goal as well." Read more
Sam Elite Performance Training

Sam Elite Performance Training

5.0Exceptional(5)
Offers online services
6 hires on Lessons
3+ years in business
Serves Mentor, OH
Christina L. says, "My son is autistic, struggles socially, and has very bad anxiety. He told us he wants to play football, but was really lacking confidence. After his first lesson with coach Sam he couldn’t stop talking about it and telling us how much better he was, and we could see a huge boost in his confidence. Fantastic coach. Highly recommend. " Read more
Playmaker University

Playmaker University

New on Lessons
Offers online services
8+ years in business
Serves Mentor, OH
Coach Starks Former College All American and FIBA Pro Skills trainer at TNBA Head AAU coach -Playmaker University Former Head Coach - Elevation Prep/Impact Offering elite skills training focusing on basketball knowledge , footwork, conditioning, shooting, ball handling to all ages Will travel and also I have a flexible schedule
New Age Optimal Performance

New Age Optimal Performance

New on Lessons
Offers online services
2 hires on Lessons
9+ years in business
Serves Mentor, OH
We train clients of ages. we specialize in all aspects of fitness we are certified personal trainers. i myself have over twenty years in the industry. We also offer nutritional information We specialize in functional training I love working and helping people fulfill their fitness goals!!! And to help them feel good about themselves!!!
Energy Personal Training

Energy Personal Training

5.0Exceptional(11)
1 hire on Lessons
16+ years in business
Serves Mentor, OH
Patrick says, "Jeffrey is fantastic. He is knowledgeable and always positive and focused on helping me achieve my goals. Every session is challenging yet the time flies by quickly. He is extremely reliable and is always set up and ready when I arrive. " Read more
Master Chun M.A. Academy

Master Chun M.A. Academy

New on Lessons
25+ years in business
Serves Mentor, OH
Experience The Difference. Authentic in the programs. Olympic Taekwondo (Kukkiwon Certified), Korea Combat Sport (Full Contact Kickboxing), Chinese Kung Fu *Visit and try a FREE class! Open 6:00pm to 9:00pm Mondays, Tuesdays and Thursdays
WOW Fitness

WOW Fitness

5.0(1)
Offers online services
19+ years in business
Serves Mentor, OH
Lynn C. says, "Kathy is amazing" Read more
Chuck Marra

Chuck Marra

New on Lessons
9+ years in business
Serves Mentor, OH
I'd teach and describe unorthodox fighting techniques...... NO SPORT, NO TOURNAMENT STYLE..... anyway you can move is a way you can strike is a way you can kill.... kicks are steps.....steps are kicks.... blocks are strikes.... strikes are blocks..... it's a street fight style... one of a kind..... you will learn self defense.... not fighting.... I guarantee I will teach and go over things no one else does....... ..one thing we go over is lock-power.... It's hitting with the weight of your body..... So if you weigh 100lbs it's like hitting someone with a 100 lb baseball bat .... Or 2x4..hammer , or dart.. I am very proud to say I can stop a
NoDaysOff Fitness

NoDaysOff Fitness

New on Lessons
Offers online services
3+ years in business
Serves Mentor, OH
Personal trainer skilled in powerlifting, weight loss, and strength training. I have a background in wrestling. Wrestled in high school and college. Been training for over 10 years. If you're looking for a trainer that's dedicated and will push you to get the results you want, contact me so we can setup something. I've always been in a helping position, but being a personal trainer is by far the best. To help people change their body and feel better is a true enjoyment for me....

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Mentor personal trainers

Recent success stories from people in the Mentor area.
Amari M.
He keeps me motivated and always pushing me to keep me going even when I feel I should just give up.
Active Ace LLC
Jen M.
Best trainer we’ve had for our son this far. He’s kind and determined our son loves going to training .
Sam Elite Performance Training
Joseph P.
Early morning workouts are perfect for my schedule. Jeffrey always upbeat and makes the time fly
Energy Personal Training
Rosario F.
Susana is a great teacher, she takes care of her pupils completely and you can feel her passion for dance. Her class is terrific and you can experience a whole bunch of skills and abilities because is totally professional. You know that she knows very well all she is doing and teaching!! I felt myself so pleased with her classes.
Susana Weingarten Evert
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