We train clients of ages. we specialize in all aspects of fitness we are certified personal trainers. i myself have over twenty years in the industry. We also offer nutritional information We specialize in functional training I love working and helping people fulfill their fitness goals!!! And to help them feel good about themselves!!!

Concrete Personal Training, founded in 2013, is located in Alexandria, VA and the surrounding areas. As a specialist in one-on-one fitness programs, they design tailor-made programs to help individuals reach their goals. Their unique approach combines elements from CrossFit, Pilates, boxing, and weightlifting, ensuring workouts are effective, fun, and most importantly, safe. Initial consultations are utilized to identify your strengths and limitations, with personal attention given to correct form to prevent injuries. Concrete Personal Training is also proud to be veteran-owned.

Welcome to Quality Tattoo, located in Mentor-On-The-Lake, OH. Although our name suggests a focus on tattoo artistry, we offer a unique blend of creative and fitness services. Our small team of three is dedicated to providing personalized painting lessons that cater to artists of all levels, as well as personal training sessions designed to meet your fitness goals. Whether you're looking to enhance your artistic skills or improve your physical health, Quality Tattoo offers a supportive and professional environment to he

The Cleveland Kendo Association, established in 1986, is a dedicated martial arts school located in Cleveland Heights, Ohio and the surrounding areas. Specializing in the Japanese martial arts of Kendo and Aikido, they pride themselves on providing expert instruction while ensuring minimal financial impact on students. As a non-profit organization, their devoted instructors volunteer their time and expertise. The Association is a revered member of The Greater North Eastern U.S. Kendo Federation.

Mentor ATA Martial Arts & Karate For Kids, founded in 2001 and located in Painesville, Ohio, offers specialized martial arts training for children aged three and up. The lessons are aimed at instilling self-belief, discipline, and respect while enhancing fitness and personal safety. The institution is part of the esteemed American Taekwondo Organization and has consistently ranked in its top ten schools since 2002. They focus on building character traits in children, equipping them with the mental and physical capabilities to stand up for themselves and others.

Strike Force TaeKwon Do, located in Cleveland, Ohio, is a distinguished academy dedicated to teaching traditional ITF Tae Kwon Do. As a proud member of the O.S.C Association, the Academy operates under the guidance of Grand Master Orlando Vega and the Americas Tae Kwon Do Federation. Strike Force TaeKwon Do is committed to fostering discipline, skill, and a love for martial arts in students of all ages across Cleveland and its surrounding areas.

Krav Maga Cleveland, located in Warrensville Heights and other surrounding areas, is a renowned self-defense school. They offer a range of programs including Krav Maga, a hybrid martial art, Muay Thai, BJJ, and others. Their comprehensive programs also include youth martial arts, cardio kickboxing, personal and group training, and even yoga. Known for their versatility, they cater to all, ensuring everyone has the chance to learn self-defense skills effectively.

Founded in 1997, Shaolin Kung Fu Institute is based in Willoughby Hills, Ohio, serving the surrounding areas. The institute is driven by a passion for teaching authentic Chinese fighting arts in a family-friendly atmosphere. Welcoming everyone from age three upwards, the center offers programs aimed at health, fitness, self-defense, and instilling discipline, respect, and confidence. The institute has been serving the community, including Euclid and Richmond Heights, for over 15 years, making them a trusted choice for your family's Kung Fu education.

Founded in 1963, Johnson Dance & Gymnastics has been an integral part of the Valley View, Ohio community, providing quality dance and gymnastics training for ages as young as two. Over the years, they have expanded their studio to accommodate growing enrollment and added new programs, including competitive dance and gymnastics teams. The studio prides itself on creating a positive learning environment for children to develop and advance their skills. In addition to classes, they also offer their facility for birthday parties, field trips, and preschool visits.