With a dedication to learning fighting through 46 years of experience with many traditional martial arts, modern fighting arts, military and police training, I have the knowledge to teach any aspect my clients want. Watching someone grow and learn is my love.
We are a small, private and friendly studio located in Westlake, Ohio. The Live Fit studio is a welcoming, privavte gym where people of all ages and ability levels can work out one-one-one with a personal trainer. Live Fit is unique in that it offers help from a full-time registered dietitan nutritionist that can help you get the most out of your workouts and wellness coaches that can help improve your overall health and wellbeing.
This gym focuses on individualized fitness prescription. 🧬
This gym is more inclusive, wellness minded, and inspired. ✨
This gym is dedicated to helping EVERYONE become their best SELF and live their best LIFE! ↗️🗻🧘🏻♂️
Because, wellness is not as simple as it seems.
And the copy/paste gyms out there have been shown to work for less than 10% of the population! Unacceptable!
So Motivate Me Mike exists because we ALL deserve to be at our best! We ALL deserve to experience life with a healthy body and mind! So we ALL deserve a place where a guy like me makes the process as achievable and enjoyable as possible. Using
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My training sessions are built on fundamentals and raising basketball IQ. Young players need to have a solid fundamental base to become good players. Lack of understanding the game of basketball henders very good players from being great players. We look to build the basketball IQ of players. Its my belief the better the player understands why the more effective they game be in late game scenerios.
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