Sport Specific Coaching, Speed Coaching, Weight Training, Recovery, Semiprivate (2+ people) Training, Private Training, and more
Community and Experience to to unlock your potential.
Program designing to gameplan consistent progress.
Feel free to contact me at [email protected]
My Services stand out in that in my 26 years of coaching athletes all of them continue to get better along with their dedication, attention to detail and Love for the sport! Also in that my Athletes see that we care about their Progress and their future as Athletes!
I coach with a large focus on biomechanical efficiency, both to generate faster performance, and more importantly reduce the risk of injury.
My background is swimming, and I have done triathlons at a competitive level since 2002.
Training and racing should be fun!
I 'm a NASM CPT( National Academy of Sports Medicine ) certified personal trainer with experience in boxing , Krav Maga, and endurance racing. I'm also a certified NASM MMACS ( Mixed Martial Arts Certified Specialist instructor). Currently pursing my CES ( Corrective Exercise Specialist), PES ( Performance Exercise Specialist) both through NASM in addition to a CPR instructors certification through the American Red Cross.I have successfully completed the several Tough Mudders and a Metro Dash and have started training for the heavy GORUCK challenge. I have a passion for weight training and circuit training coupled with a desire to see m
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Elite Soccer Youth Development Academy (ESYDA) is a year round a non-for-profit organization soccer sport academy serving Pringe George and Montgomery County mayland youth age 5 to 19. Elite Soccer Youth Development Soccer Academy offers both recreational and competitive soccer programs to beginners through advanced skill levels. Our recreational programs provides a safe environment for player primarily interested in fun, fitness, and friendship. For more advanced players, ESYDA offers highly competitive league development through local and regional competitions. Each year the academy stages several youth championship games with various title
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