Written by

Jennifer Carlson

April 30, 2025

Edited by

Tara Farmer

Fact-checked by

Kristen Cramer

How to become a Pilates instructor

A career as a Pilates instructor can be rewarding and beneficial for your health. Whether you want to become a certified Pilates instructor or teach a specific type like Reformer Pilates, this guide will walk you through the basic process and give you a good idea of what to expect.

Getting started

If you're a beginner, start by taking a variety of Pilates classes to understand different techniques and teaching styles. This hands-on experience helps you grasp the fundamentals, build your personal practice, and decide which Pilates method—classical or contemporary—aligns best with your interests and teaching goals.

Research training programs

Explore instructor training programs that fit your schedule, budget, and preferred style. Look for programs with strong reputations, experienced faculty, and comprehensive coursework. Consider both in-person and online options to find the best learning environment for your needs.

Prerequisites

Most programs require at least a high school diploma and a solid background in Pilates practice. Strengthen your knowledge by studying anatomy, physiology, and movement science. This foundation supports effective teaching and injury prevention.

Complete training

Depending on your goals, you may need to enroll in a comprehensive Pilates instructor training program. These programs include classroom instruction, practical workshops, and teaching practice. Training covers Pilates principles, exercise repertoire, equipment, and class management. Expect to spend several months building your skills and confidence.

Gain experience

Start teaching under supervision or as a student instructor. Practice cueing, class organization, and adapting exercises for different abilities. Observation and feedback from experienced instructors help you refine your teaching style and build confidence in leading classes.

Find employment or start a business

When you've got enough training and experience under your belt, follow these steps to start earning money teaching Pilates:

• Apply for positions at studios, gyms, or wellness centers, or consider launching your own Pilates business.

• Decide whether you want to teach group classes, private sessions, or both.

• Research local Pilates class prices to get an idea of what to charge.

• Set your rates, market your services, and build a client base.

Optional: Specialties

Becoming a Pilates instructor for a particular type or specialty allows you to offer adaptable workouts for either a wider or narrower range of students at different fitness levels. The main types of Pilates specialties are:

• Classical Pilates: Follows Joseph Pilates' original sequences and principles, emphasizing precision and flow

• Contemporary Pilates: Integrates modern biomechanics and modifications, adapting exercises for various fitness levels and needs

• Reformer Pilates: Uses a specialized machine called the Pilates Reformer, featuring a sliding carriage, adjustable springs, straps, and a foot bar to provide resistance

• Mat Pilates: Exercises performed on a mat using body weight for resistance, focusing on core strength and flexibility

• Clinical or rehabilitation Pilates: Tailored programs designed for injury recovery and specific health conditions, often guided by physiotherapists

• Stott Pilates: Focuses on spinal alignment and postural awareness, incorporating physical therapy principles

• Winsor Pilates: A dynamic, high-energy style aimed at weight loss and muscle toning

• Pilates for neurological conditions: Specialized Pilates for conditions like multiple sclerosis, improving mobility and strength

• Pre- & post-natal Pilates: Exercises adapted for pregnancy and postpartum recovery

• Pelvic floor health Pilates: Focuses on strengthening pelvic floor muscles for improved stability and function

How to become a certified Pilates instructor

If you decide to pursue a Pilates certification, you'll need to complete a dedicated program from an accredited organization. You don't necessarily need a certification to teach a Pilates class, but it can increase your marketability, especially in larger cities where there's more competition for instructors.

Choose a certification program

Select a nationally recognized certification, such as the National Pilates Certification Program (NPCP) or a respected school like Balanced Body or Club Pilates. Accredited programs ensure you meet industry standards and improve your employment prospects.

Complete coursework

Certification programs require you to complete a minimum of 400 hours of training, including coursework, observation, and student teaching. You must demonstrate mastery of mat work, equipment exercises, and teaching skills across all Pilates apparatus.

Pass exams

After finishing your training, you must pass both a written and practical exam. The exams test your knowledge of Pilates principles, anatomy, exercise technique, and teaching ability. Successful completion earns you the certified Pilates instructor designation.

Maintain certification

Stay current by completing continuing education courses and renewing your certification as required. This ongoing learning keeps your skills sharp, helps you stay updated on industry trends, and maintains your professional credibility.

FAQs about how to become a Pilates teacher

What is a Pilates instructor?

A Pilates instructor is a trained professional who teaches Pilates exercises to individuals or groups, guiding them to improve strength, flexibility, posture, and body awareness. They demonstrate proper form, provide feedback, and modify exercises to suit different fitness levels and special needs, such as pregnancy or injury recovery.

Instructors design personalized workouts, monitor progress, and ensure a safe environment. Pilates instructors work in studios, gyms, or clinical settings, helping clients achieve better movement, core stability, and overall wellbeing.

How much do Pilates instructors make?

Pilates instructors in the United States earn $30 to $50 per hour on average, with annual salaries ranging from $30,000 to $80,000 or more, depending on experience, location, and employment type.

Instructors in major cities or with specialized certifications can earn higher rates, sometimes exceeding $70 per hour for private sessions. Full-time instructors working at top studios or running their own businesses may see annual earnings reach $100,000, especially if they build a loyal client base and offer specialized services.

How much does it cost to become a Pilates instructor?

The cost to become a Pilates instructor varies widely depending on the program's comprehensiveness, format, and location. Entry-level programs range from $500 to $2,000, while comprehensive programs covering all apparatus and advanced instruction cost $3,000 to $10,000 or more.

Online and self-paced courses may cost as little as $500 to $800, but in-person, hands-on programs with extensive equipment training and observation hours often cost more. Some of the most recognized and thorough certifications, like Balanced Body, BASI, or Peak Pilates, cost $4,000 to $10,000+ in total.

How long does it take to become a Pilates instructor?

Becoming a certified Pilates instructor normally takes 7 to 24 months, depending on the training program and your schedule. Comprehensive certification programs require 400 to 600 hours of training, including coursework, observation, practice teaching, and exams, often spread over many months to allow mastery of skills.

What skills do I need to become a Pilates instructor?

To become a Pilates instructor, you should have the following skills or characteristics:

• Passion for Pilates or physical fitness in general

• Knowledge of the exercises and applicable equipment

• A friendly personality and communication skills

• Motivational skills to help support students

What to look for in a Pilates program

Becoming a Pilates instructor starts with choosing the right training program. The quality of your education shapes your teaching skills, career opportunities, and professional reputation. Carefully evaluate each program to ensure it aligns with your goals, learning style, and industry standards. Consider these key tips when making your decision:

• Look for programs accredited by reputable Pilates organizations.

• Check that the curriculum covers anatomy, equipment use, and class management.

• Ensure experienced, certified instructors lead the training.

• Ask about hands-on teaching practice and observation hours.

• Compare program duration, cost, and location or online options.

• Look for positive reviews and testimonials from graduates.

• Confirm support for exam preparation and job placement.

• Review continuing education opportunities for future growth.