How much do Pilates classes cost?
How much do Pilates classes cost?
$15 – $50 cost per class
$60 – $360 cost per month
Cost of Pilates classes
Pilates classes cost $15 to $50 per class depending on the studio, type of class, and membership you choose. Mat-based classes cost less than equipment-based Reformer or Cadillac classes. Most studios offer reduced rates for pre-paid packages and monthly memberships. Club Pilates prices are $25 to $50 per class.
| Membership | Average cost |
|---|---|
| Single class | $25 – $50 per class |
| Pre-paid package (5, 10, 20 classes) | $15 – $45 per class |
| 4-classes per month membership | $60 – $120 per month |
| 8-classes per month membership | $120 – $280 per month |
| Unlimited classes per month | $200 – $360 per month |
Pilates cost per class
Pilates lessons are often priced by class size, with higher rates for smaller groups to ensure a high level of instructor attention. Semiprivate sessions cost $40 to $85 per class with a limit of 4 students in the class. Private sessions cost $50 to $150+ each for individualized training.
| Class type | Number of students | Average cost per class |
|---|---|---|
| Group class | 6 – 8 | $15 – $50 |
| Semi-private training session | 2 – 4 | $40 – $85 |
| Private training session | 1 | $50 – $150 |
Cost factors for Pilates classes
Pilates studios offer a variety of programs designed to balance group dynamics, personalized attention, and overall affordability. Several factors influence the cost of classes and membership plans:
Class size: Larger groups generally offer more budget-friendly options, with smaller groups incurring higher fees due to the emphasis on individualized instruction.
Equipment used: Pilates involves a series of controlled movements using mat exercises or specialized Pilates equipment. Mat classes tend to fall on the lower end of pricing, while classes using Pilates apparatus like Reformers, Cadillacs, or Wunda chairs fall on the higher end.
Studio location: Urban studios in high-cost areas tend to be more expensive than suburban or rural studios. Also, bigger cities have a larger customer base, which increases demand and costs.
Instructor experience: Instructors with extensive experience, specialized certifications, and high demand may command higher fees.
Number of classes: Multi-class packages or monthly memberships offer cheaper prices per class compared to single drop-in rates.
Packages and memberships: Many studios offer discounted rates for purchasing packages of classes or monthly memberships.
Regardless of whether you opt for mat or equipment-based classes, you should expect to work on core strength, stability, and posture at any Pilates studio.
Club Pilates cost vs. other studios
Club Pilates costs $25 to $50 per class or $110 to $360 per month for a membership. Other popular Pilates studios also offer individual class pricing and monthly membership options. Membership fees depend on the number of classes included per month in the plan. Plans priced at the higher end of the range typically include unlimited classes.
| Studio | Single class rate | Monthly membership rate |
|---|---|---|
| Club Pilates | $25 – $50 | $110 – $360 |
| Equinox | $35 – $45 | $185 – $280 |
| Pilates Platinum | $20 – $30 | $170 – $225 |
| Local boutique studios (non-franchise) | $15 – $40 | $100 – $200 |
Benefits of Pilates class
Pilates is a holistic exercise system that focuses on strengthening the core muscles, improving flexibility, and enhancing overall body awareness. Created by Joseph Pilates, this low-impact fitness regimen emphasizes controlled movements, breath awareness, and precise alignment.
Pilates classes typically last 45 to 60 minutes, with instructors tailoring their sessions to suit different fitness levels. Pilates offers these benefits:
Enhanced flexibility
Improved core strength
Improved posture
Balanced muscle development
Mind-body connection
Joint health
Stress relief
Tips for joining a Pilates class
Joining a Pilates class can be a fantastic way to improve strength, flexibility, and overall fitness. To get the most out of your Pilates experience, follow these tips:
Choose comfortable, stretchy clothing that allows for a full range of motion. Most students go barefoot or use grippy socks.
Arrive a bit early to your first class to fill out any necessary paperwork and familiarize yourself with the studio. It also gives you time to set up your mat and props.
Introduce yourself to the instructor and let them know if you’re new to Pilates. They can give you pointers on proper form and technique.
Staying hydrated is essential. Bring a water bottle to sip on during breaks in your Pilates class.
Pay attention to your body and avoid pushing yourself too hard, especially if you're a beginner. Pilates is about precision and control, not excessive strain.
For optimal results, aim for consistency in attending classes. Pilates is most effective when practiced regularly.
Emphasize proper technique over intensity. Pilates is about quality movements, so focus on form to maximize benefits and prevent injuries.
Don't hesitate to ask questions. Whether about proper form, the use of props, or modifications, instructors are there to help you.
Pilates class FAQs
What is Pilates?
Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates. It focuses on strength, flexibility, posture, and core stability. While mat exercises are common, Pilates also utilizes specialized equipment like the Reformer, Cadillac, Wunda chair, and more to provide additional resistance and challenge.
What is a Pilates machine?
A Pilates machine, also known as an apparatus, adds variety and challenge to your Pilates workout beyond what you can achieve with just a mat. Machines use springs, pulleys, and levers to provide resistance and support, allowing for a wider range of movement and targeted muscle engagement.
The most common Pilates machines include:
Reformers: The most popular Pilates machine, the Reformer uses a sliding carriage, springs, and a foot bar to provide resistance and support. Reformers are versatile and target all muscle groups, from core and glutes to arms and legs.
Cadillac: Also known as the Trapeze Table, the Cadillac is a more complex machine with multiple attachments, including rings, bars, and springs. It offers endless possibilities for challenging exercises, especially for rehabilitation and advanced workouts.
Chairs: The Pilates chair is a smaller machine that looks like a chair with springs and pedals. The Wunda Chair has a curved back and pedals that move forward and backward. Chairs are best for core strengthening and balance exercises.
What do I wear to Pilates class?
Clothes should be stretchy and close-fitting, but not restrictive. This allows your instructor to see your form and ensure you're moving correctly. Avoid baggy clothes that might bunch up or get in the way. Also, pick workout wear that is breathable and moisture-wicking to keep you cool.
How long is a Pilates class?
Group Pilates classes are usually 45 to 60 minutes, but some intro or express classes can be 30 to 45 minutes long. Private sessions tend to be 55 to 60 minutes. Equipment-based classes using a Reformer or Cadillac apparatus are generally 55 to 60 minutes.
How can I save money on Pilates classes?
Pilates classes are not cheap, but you can save money if you do a bit of research and planning:
Ask about free introductory classes or reduced prices for new clients.
Buy a class package or monthly membership to save on the drop-in rate.
Look for student or military discounts if applicable.
Explore virtual Pilates training that may cost less than in-person classes.
Go with studios that offer mat classes which can be cheaper than machine classes.
Check community centers and libraries for free events or low-cost classes.
How to choose a Pilates studio and instructor
Don’t settle for the cheapest or closest class. Instead, spend time researching studios and instructors that can best help you meet your workout goals. Consider these tips when choosing the best Pilates classes near you:
Consult the Pilates Method Alliance (PMA), a global membership association dedicated to Pilates.
Seek out studios with instructors holding certifications from a rigorous 500+ hour comprehensive Pilates teacher training program.
Check out instructor reviews on Lessons.com and Google.
Ask instructors about their approach to training, specific exercise focuses, and expertise in handling injuries and rehabilitation.
Ensure they offer private, semi-private, or group lessons aligning with your schedule and budget.
Aside from the price, consider the studio amenities and atmosphere, the instructor's teaching style and personality, and your fitness goals and needs.
Questions to ask a Pilates instructor or studio
Before joining a Pilates studio, ask these important questions:
How many years of Pilates teaching experience do you have?
Are you a certified Pilates instructor?
Which Pilates training program did you complete?
How many hours of apprenticeship were you required to complete for your program?
Are you up to date with your continuing education requirements?
What is your exercise specialty and training philosophy?
What is your experience with training clients with injuries?
Are you qualified to teach on all pieces of Pilates equipment, including the Reformer, Cadillac, and Wunda chair?
What should I expect from my first Pilates class?
How often should I practice between Pilates lessons?
Using our proprietary cost database, in-depth research, and collaboration with industry experts, we deliver accurate, up-to-date pricing and insights you can trust, every time.