I am a Mind, Body, Wellness Practitioner that employs Coaching to discover what it is you are seeking to work on or work through, then using Mindfulness, Reiki, Meditation, Essential Oils, coupled with Coaching to create lasting change in my clients lives.
I opened my practice in 2009 and work with clients with a range of opportunities for change, including Addiction, Recovery, Pain Management, Anxiety and I have walked through a vast array of "Aha moments" with compassion.
The ability to work with people who are experiencing anxiety and depression and to see them, their eyes tell you that the Meditation is working or the Hypnosis has made their life better is a gift that I treasure.
I had not idea that meditation could be so varied and really found what works for me in Pam's classes. She offers a wide variety of options and I really enjoyed the group meditating together. Thank you Pam!
Pam and Aspire Coaching was the right choice for my learning about Meditation, sitting in silence or walking which is new to me. It was simply magic and I love the way she guides you through it so peaceful and an amazing experience.
My suggested that I try Meditation as a way to get through some terrible anxiety. The workshop was in a soothing room, quiet and comfortable. Our group was mostly new people and Pam our instructor was wonderful. Highly recommend her for any type of Meditation course.
I had not tried meditation before but found it so amazing even at my first workshop. Pam is so patient and her voice in the guided meditations is soothing. I sleep like a baby!!
Meet and find out their reasons for coming to me and what they are seeking to accomplish or what they are struggling with.
Our intake is important as not everyone has been to a Mind Body Wellness Practitioner
I have been a certified Meditation Teacher for 10 years and a practicing Meditator for more than 20 years.
I am a certifed LIfe Coach and Clinical Hypnotherapist. My MA is in Integrated Health Care.
Generally, as a group I offer a per class rate of $20 per hour per person OR
I have a group package rate of 5 Classes for 90.00.
After I had been meditating for some time I also learned more and more about the different types of Meditaton, including the key issues of Anxiety, Depression, Pain and Insomnia could be treated with Meditaton along with Traditional Medicine.
Beginners and people with many years of experience.