Ashburn, VA 26 Life Coaches near you
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As a small Business we understand the necessity for quality workmanship and professionalism We are a selective group of trainers/nutritionist/coaches who have serviced the DC and Northern Virginia area for 3 years now working in numerous gyms and studios around the area, i feel this gives Roc fitness an edge because of the excellent levels of training we all have attained! in some ways combining the best of a big box gym and small studio personalization is key, and the relationships we build with our clients are sincere and thorough due to our small size. Along with flexible scheduling and promptness we make the process a bit easier to hit th ... View Profile
Mike Gannon delivers with stellar credentials and more than two decades of recognition and success in the fitness industry. His one-on-one personal training conducted in a private studio setting is confidential and reassuring. His reputation is highly regarded, built by delivering a safe and sound program tailored to the individual needs of his clients. Participants receive an in-depth assessment and a customized fitness plan based on their own abilities, expectations and goals. Mike’s degree and specialization in Human Nutrition and Exercise Physiology enable him to understand and implement effective muscle t ... View Profile
I have a 12 experience life coaching, facilitating and training. Also, implementing programs all over the world for non-profits to empower women and youth, with a special focus on building capacities and enhancing performance. I am a native speaker French and Arabic (all dialects) I enjoy teaching, great conversations, and inter-cultural dialogue. I used to be an IT teacher, and I am more a professional instructor now. ... View Profile
Kendra’s professional certifications and training include: a Certified Health Education Specialist (CHES)& a Yoga Alliance Registered 200hr Yoga Instructor (RYT 200). She recently sat for & passed the new Board Certified Patient Advocate (BCPA)exam (March 2018) and is working towards the completion of a 2+ year Restorative Exercise Specialist (RES-CPT) Certification– a natural movement & corrective exercise-based education & training program developed Katy Bowman, biomechanist & founder of Nutritious Movement. Kendra is a health, wellness & lifestyle expert, community leader and pro ... View Profile
I use the latest research and technology to build optimal training programs for my clients. We review a number of details via the interview and a body analysis machine fills in the amount of water, muscle and fat in the body and where it is located. This allows is to program for an effective exercise and meal plan for fast and optimal results
uFit Republic is a health safety and fitness brand company that aims to inspire people to be their best by using public health frameworks and strategies to help people live a longer, healthier, and sustainable lifestyle using movement. Our training program is a.m. is supported by psychological theories that are geared towards helping behavioral change to become longer lasting and more sustainable in helping people maintain a healthier lifestyle. Our signature dynamic warm up is geared to activate the entire body which will help prevent injuries, increase muscle endurance and flexibility and lastly strengthening your core. ... View Profile
Shepherd is a Life Coaching and Business Consulting practice whose services are available throughout the DC Metropolitan area, nationwide and internationally. I founded Shepherd to make available the best Life Coaching and Business Consulting services to individuals and organizations wanting to make meaningful, lasting change with measurable outcomes. Here, you give yourself permission to own your own time and space. The work I undertake with my clients is highly collaborative and based on a partnership of openness and trust. And, just as you and your needs are unique, so too is our approach; a new ... View Profile
LRF Training Method · Professional training with individualized attention Customized workouts based specifically on each client’s needs and goals. · Dynamic warm-ups, workouts, and cool-downs that are fun and challenging We incorporate mobility, activation drills, strength, and flexibility exercises in every workout! Our personalized sessions help clients step out of their comfort zone with workouts that include a variety of exercises adapted to each individual. We always perform a proper warm-up and include specific “LRF T.L.C” exercises bas ... View Profile
I am a Reiki Master Teacher who is certified in Kickboxing, Personal Training, Yoga, Core and Toning, Group X, and Zumba. I give free fitness consultations to see where you are physically and mentally. With me I can motivate you in many ways to keep you reaching your goals. I am flexible with my schedule making it easier for you to keep up with your goals. My nickname is Motivated T, and not only where I be there every step of the way but I will be a friend forever even after meeting your goals. ... View Profile
CHI Health Care’s mission is to provide exceptional integrative health care through collaboration and innovation. Health and healing are the guiding forces of healthcare. We believe the role of the physician in health care is changing. That’s why CHI Health Care’s physicians and health practitioners are pioneering a different and evolving model of team-based collaboration. In addition to conventional primary care medical training, our physicians are trained in and practice collaboration with a range of evidence-based complementary treatments including nutrition and lifestyle medicine. Practitioners skilled in acupunctu ... View Profile
Body of Your Dreams Personal Training established in 2006 by lifetime athlete & student of sports science, Sean Berard has been one of the absolute best personal training companies in the DC area as we provide a wholistic approach to personal training, health, wellness, nutrition, diet & exercise. We give our clients the absolute best workouts of their life & equip them with healthy sustainable life habits that stick with them long after their training with Body of Your Dreams is complete. We are NASM & CPR certified who absolutely love & are extremely passionate about what we do! We also train our clients to be ment ... View Profile
Elite Soccer Youth Development Academy (ESYDA) is a year round a non-for-profit organization soccer sport academy serving Pringe George and Montgomery County mayland youth age 5 to 19. Elite Soccer Youth Development Soccer Academy offers both recreational and competitive soccer programs to beginners through advanced skill levels. Our recreational programs provides a safe environment for player primarily interested in fun, fitness, and friendship. For more advanced players, ESYDA offers highly competitive league development through local and regional competitions. Each year the academy stages several youth championship games with various title ... View Profile
Yoga Trapeze combines the benefits of Iyengar Yoga and inversion therapy, with strength training to relieve back pain, build strength using your own body weight, and gain balance and flexibility... all while having fun and hanging upside down. Spending at least 7 minutes a day inverted (upside down) has drastic benefits for your heath including lengthening your spine, relieve tension in your back, and providing blood flow to your brain. Come to my home studio in Washington DC or let me bring my swing to your home! ... View Profile
Yoga Hour is a regular 1 hour long session that is held every week Saturday for youth ages 4-12. Children will stretch and do yoga poses, learn how to breath properly, use guided imagery and relax, mediate, and positively interact with peers. Some sessions will be themed where children will learn a valuable life lesson. Children love doing yoga to their favorite music and incorporating the latest dance moves. NOTE: Private sessions are available by appointment only for all ages however. ... View Profile
My primary focus includes health coaching, community service, outreach and improving the quality of healthcare standards through a performance-based approach to health care delivery. The following are the main areas that are addressed during my health coaching sessions. -Self esteem -Relationships -Lifestyle -Dietary -Exercise -Spirituality -Smoking Cessation -& more! I know that you will be most satisfied with working with me instead of a traditional trainer or nutritionist who may want to categorize you and or your product and give you a strict regiment. Whereas I have proven with my previous clients to make them the BEST managers of t ... View Profile
I am passionate about yoga and how it can bring confidence and peace of mind. I love to think that I’m actually helping people to have a better healthy life. I love helping people on their golden age stretching, getting relaxed and decreasing their pain. Also love helping people achieve their goals in yoga from performing challenging poses to get fitter, toning muscles and loosing body fat! The best thing I love practicing with people, their love motivates me and inside yoga we are all family! ... View Profile