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We are the First and Only Gracie Academy Certified Training Center proudly located in Point Lookout, NY. We offer Gracie Bullyproof program for children ages 3 to 7 our Little champs program. Also, ages 8 to 13 our Jr. Grapplers class. In this class we instill confidence into children of today who are being bullied. We also place major importance I'm Respecing Everyone, Educate the Bully, Assist the Victims, Lead the Way!! We go over and drill proper Rules of Engagment, when encountering a bully situation, using verbal jiujitu; then if necessary: physical Jiujitsu, using leverage based techniques; instead of teaching punching and kickin ... View Profile
I'm a wellness consultant with a company named Total Life Changes. I've lost over 96lbs since February 19, 2016 from using there all natural products. From my own experiences with using Total Life Changes products I'm able to train you on how to use our all natural products correctly. Lose 5lbs in 5days Just ask me how! Ask me about the Solution kit that can help you lose 30lbs in 30 days or ask about the Energy Kit that gives you all natural energy plus weight lost as well. Our company has it all from the Kitchen to the bathroom and even in the bedroom. Just ask me how? ... View Profile
I provide multiple fitness, wellness and health programs to kids and adults serving Long Island for 10+ years. I mainly and currently only provide yoga, meditation, career and lifestyle coaching. My clients are generally professionals in corporate america looking for simple ways to become their best selves. I also own and operate two companies. www.lifitmoms.com and www.bizcoachgurus.com. You'll find many references there! ... View Profile
I'm am extensively trained in all my services Holistic Life Coaching , Nutrition Coach and Energy Healer & Reiki Master .i have been practicing for 5 years . In addition to my current profession I was a highschool teacher for 14 years . I have always had a passion for teaching others in fact it first started with teaching my Cabbage Patch Dolls lol . Today I have a different set of students and thanks to all the different experiences and obstacles I faced from a young age I can relate to my clients needs . I would love the opportunity to help you grow & permanently change your life for the better. ... View Profile
As a health and wellness coach my approach embodies not just achieving ones personal physical ability and weight loss goals. My services provides a foundation for a balanced mind, body, and soul. I coach my clients to get in their best physical shape but to also feel healthier by implementing healthier food and mentality to their daily life. I believe if your body looks good but you feel sick and unfufilled in life, my job is not done. ... View Profile
By getting to know all sides of my clients not just physcially but emotionally and mentally, I'm able to help them achieve the best version of themselves. Fitness is not just about how much weight you lift or how much weight you lose, it is about how much it allows you to break new barriers in other parts of your life as well! I have over 4 years or experience training various individuals who were looking to lose weight, gain strength and confidence in themselves. I am a Certified Personal Training, Group Exercise Instructor, Weight Management Specialist. I also teach people about Group Fitness instruction as a Shape Up Manager. I also ... View Profile
My grandmother said, "There's a shoe for every foot!" In other words, ones "quirkiness" or "self prescribed imbalances" may be "a plus" "or a bonus" to someone else, when cultivated by someone who sees the diamond amongst the coal. Within my 10 years of service, I have met wonderful souls from all walks of life from all around the world. Human beings are innately beautiful. It is only when we adopt external narratives that don't fit our "being" is when we feel disjointed and out of place. I use many tools of past and current trainings to assist my clients. I have studied neuro-linguistic programming, hypnosis, sound therapy, spirituality, aro ... View Profile
My passion and experience will help you reach your goals, regardless of background or experience. I believe that moving better through your body empowers you to move better through the world. It's about YOUR life, and my program will help YOU live as fully as you can. I am a certified Personal Trainer, Nutrition Specialist, and Orthopedic Specialist with the American Council on Exercise, as well as a 200 hour Registered Yoga Teacher wil the Yoga Alliance. With more than six years of experience, I specialize in strength training, weight loss, meal planning and nutrition, weightlifting, dance, yoga, injury pr ... View Profile
I am passionate to be of service to others and to give back or pay it forward in areas we take for granted. I appreciate seeing a client use the tools they are given and like a caterpillar begin their change to become the being that they are meant to be. We all need support at some time in our lives and this is my time to give back.
I specialize in injury rehabilitaion, body sculpting and toning, corrective exercise, fitness nutrition, women's fitness, pre/post natal, senior fitness, kickboxing and Mat Pilates. I have helped many people develop lifestyles that promote health and wellness. Thereby creating the best version of themselves. On a personal note, I lost over 220 pounds a d have maintained and kept it off for over a decade. I can honestly say, kickboxing and fitness saved my life. My experience will help clients to evolve and become their best self yet. Website: www.mayadatraina.com FB: MAYA DA TRAINA ... View Profile
Hello prospective dancers! My name is Ashalee Gracie and I have been a formal dance instructor for a little over 3 years. I started instructing informally at around the age 16 and have been moving up ever since. I create all types of dance from ballet to jazz, contemporary to hip hop and everything in between. Dance is truly an art and passion of mine. I look forward to meeting you all!
Our friendly yet professional approach to your fitness goals & staff that will not relent from you getting results. Authenticity is our gold standard, we are athletes from varied backgrounds (Military, MMA, sports, bodybuilding & more...). Our service is not about us. It's about you! ...we give you the best of us so that you can get the best you as the result!
Working with individuals to improve their physical, mental, and spiritual health is what really motivates me to do this work. There is no greater satisfaction when I can inspire someone, help them reach their fullest potential, and motivate them to take charge of their life. I enjoy being of service to others, in my belief, it is what we're all on this planet to do. A little bit about myself, I was a born and raised New Yorker who left a promising career in advertising years ago selling most of what I owned to set out for Asia. It's a story you've heard many times before yet that moment I left everything behind for the unknown, was the momen ... View Profile
Yoga, Meditation, Breathwork and Styling WITH INTENTION What is Intention? It is a plan or a goal that we put out into the world to work towards. It can be created in the heart, the head or the soul. We can think about doing something for a long time but when we start moving towards it- it becomes our intention. MORE EASE, JOY & COMFORT in your body and your mind is MY INTENTION. I teach Private Yoga Lessons at the home of my students and will create a comfortable environment and practice with a compassionate approach to meet the needs of each individual client. I am a 200hr certified yoga teacher and received my traini ... View Profile
I'm Jake Herman, and I operate a private fitness facility in Windsor Terrace, Brooklyn, where we offer one-on-one personalized training; tailored to each client's specific needs, goals, and fitness level. (and a parking lot on premises!) Focusing strongly on form, muscular balance, and posture, we will be employing techniques and exercises influenced by modern exercise science and biomechanics, Hatha Yoga, powerlifting, and high intensity interval training protocols, as well as more traditional bodybuilding and endurance exercises. Whether your goal is to pack on lean muscle, shred fat, or maintain healthy body-compositi ... View Profile
I have been studying the disciplines of guided mediation, yoga, movement, and massage for over 20 years. I consider Healing an artform because my process is creative, dynamic and empowering for the individual to take unique steps to gain peace, joy, and fulfillment in their lives.
Exercise, Nutritional planning, life-coaching, homework design, recipes, comprehensive testing and assessment, homework logging sheets and more. I take the work/ spending money of having to go to 5 separate providers, saving you money and time, all in the convenience of your home or gym.
By taking an integrated approach to your overall health, it clears out the confusion the fitness industry can create and helps you come up with real world solutions to your real world puzzles. Going after clarity and implementing actionable steps to win your day.
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