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I believe that an actor who knows well his instrument is inclined to explore any kind of character. Many actors knows what they want to accomplish but fear the way to do it.It takes desire, courage and commitment. Acting is fun. Acting is playing. Playing is relate to your inner child .This little child is your instinct. By releasing your blocks you will allow this instinct to operate and play anything you want.
My objective is to provide you with the proper techniques to keep your mind, body & breath sharp in times of uncertainty. Then it will be your responsibility to apply those techniques - use your ability to take the information and put together into a usable format. While physical exercise is important (and beneficial) mental fitness is just as important and it shouldn’t be neglected. It keeps our brain and emotional health in top form, this is where Yoga comes in. THE MAYO CLINIC noted that a number of scientific studies show that yoga and meditation help reduce stress.
We provide personal training for your life. We work with clients with busy personal and professional lives to optimize their health through exercise, nutrition and stress management. Our trainers are highly professional and experienced. We don't sell gimmicks or trends. Instead we believe in catering to each client's age, fitness level, lifestyle and personality.
I'm a professional boxer from France leaving in NYC I'm also a personal trainer , I provide individual or group sessions : BOXING SESSIONS WEIGHT LOSS WEIGHT TRAINING MUSCULAR DEVELOPMENT & TONING SPECIALIZED DIET PLANS NUTRITION & SUPPLEMENTATION ADVICES
I am a born and raised New Yorker with degrees in English (with a writing concentration), Journalism and Education. I also have a certification in Advertising, Sales and Marketing. I have over 10 years experience in the work field. I have also been trained in SEO and as an internet strategist
NASM Precision nutrition FMS II
William Ortiz received his education and certifications in Exercise Science, Nutrition and Human Behavior. William started his career as a personal trainer in 1996 and opened his own personal training agency in May 2004. He dedicates his time and knowledge to clients that seek his guidance in achieving success in both fitness and personal life.
Yoga, Meditation, Breathwork and Styling WITH INTENTION
What is Intention? It is a plan or a goal that we put out into the world to work towards. It can be created in the heart, the head or the soul. We can think about doing something for a long time but when we start moving towards it- it becomes our intention.
MORE EASE, JOY & COMFORT in your body and your mind is MY INTENTION.
I teach Private Yoga Lessons at the home of my students and will create a comfortable environment and practice with a compassionate approach to meet the needs of each individual client.
I am a 2
Hello prospective dancers! My name is Ashalee Gracie and I have been a formal dance instructor for a little over 3 years. I started instructing informally at around the age 16 and have been moving up ever since. I create all types of dance from ballet to jazz, contemporary to hip hop and everything in between. Dance is truly an art and passion of mine. I look forward to meeting you all!
I’ve always been a coach. There was never really a time when I wasn’t coaching a friend, family member or coworker… pushing them to become better in some way. It took me a long time to realize that moving people forward is what I’m most passionate about - helping them realize that their purpose on this planet to learn to love themselves and others on a deeper level. It’s that simple. The more we embrace that reality, the more beautiful our lives become.
Growing up in rural Northern California, I had the privilege of experiencing one of those “old-fashioned&
Is Coaching right for you?Do you feel as though your life has not worked out in the way you had hoped or according to your plans? Do you have trouble with setting goals and sticking to them?Do you feel as if you are simply going through the motions rather than living the purposeful life you were intended to live?Has life thrown you an unexpected curveball causing you to second-guess yourself, your purpose in the world, or your path in life?Have you experienced a difficult loss that you're having a hard time moving on from, such as a breakup, the sudden loss of a job, or the passing of a loved
We welcome you to our beautiful, warm, inviting yoga space. We offer two lovely practice rooms to transform your body and soul. One is a large space for Vinyasa Flow classes and world-class workshops with International Yoga Teachers. Our special studio provides a unique space for our Yin Yoga Chakra Therapy classes – the only one in the area. Stop and visit our boutique offering unique yoga clothes, jewelry, gifts, and nutritional supplements. We offer classes and private sessions for all levels including kids classes. Check out our schedule and come try a class! Gift certificates are av
Atmananda Yoga Studio is a holistic wellness center that provides vinyasa yoga classes and meditation as well as holistic wellness services to the public. Owner and founder, Jhon Tamayo, developed the Atmananda Yoga Sequence, which has it's roots in Iyengar, Hatha and Ashtanga yoga to create a Vinyassa flow. The studio offers the following: - 200 & 500 hour teachers training- Customized teachers training - Yoga Classes (All Levels)- Meditation - Workshops- Ayurveda Diet counseling- Nutrition counseling- Acupuncture- Massage
Empathy” is the word that comes to mind. I can empathize with people’s struggles, their difficulties, their shame, and their embarrassment.
I Think dealing with those difficulties has made me a better teacher. The teachers tell that unless you’ve overcome a difficult body or difficult situations, it’s really hard to see where your students are, those yoga students who have tighter bodies are going to be the best teachers, because they have mo
Own Your Fitness™ was created with a vision in mind: To truly excel in life, you have to incorporate the determination of a champion, along with the fighting spirit, mental and physical stamina, and winning attitude necessary. These virtues make us empowered as we strive for a higher a quality of life, and to go above and beyond daily struggles to achieve what we all set out to do!
Our friendly yet professional approach to your fitness goals & staff that will not relent from you getting results. Authenticity is our gold standard, we are athletes from varied backgrounds (Military, MMA, sports, bodybuilding & more...). Our service is not about us. It's about you! ...we give you the best of us so that you can get the best you as the result!
Holistic psychotherapy and coaching for issues ranging from life transition, change of career path, anxiety, depression, ADD and couples therapy for adults, teens. Play therapy for children 4+.
I'm Jake Herman, and I operate a private fitness facility in Windsor Terrace, Brooklyn, where we offer one-on-one personalized training; tailored to each client's specific needs, goals, and fitness level. (and a parking lot on premises!)
Focusing strongly on form, muscular balance, and posture, we will be employing techniques and exercises influenced by modern exercise science and biomechanics, Hatha Yoga, powerlifting, and high intensity interval training protocols, as well as more traditional bodybuilding and endurance exercises.
Whether your goal is to pack on lean mus
Jiyu Movement incorporates Martial Arts (Systema), Yoga & Fitness training with a principle and functional approach to learning. We meet the student where they are at, rather than trying to fit them into our box or pedagogy. Unlike most conventional routines we focus on the bigger picture of developing efficient, effortless, and fluid movement that functions in daily life and performance. There are no repetiitive routines, counting calories, reps, and sets. There are no machines, and no gym memberships or equipment required- although we may utilize medicine balls, sticks, kettlebells
Welcome to Cindy Lai Fitness, your first step in learning how to improve your lifestyle through health and fitness. I work with clients individually as well as in a small group setting to ensure that their needs are addressed on a regular basis. I also empower them to make the necessary changes they need in order for them to meet their fitness goals. It's all about a healthy life balance.
My diverse experience over the last 20 years includes everything from CrossFit, Olympic lifting, weightlifting, Kettlebell training, TRX, martial arts, HIIT training, yoga, injury prevention and rehabilitatio
We educate and empower students to be proactive with regard to thier health. We offer small classes in mindfulness, meditation, yoga, massage and a list of other healing modalities. We are a non for profit and all proceeds keep yoga and mindfulness is public schools. I have taught yoga for over 22 years and have affected the lives of over 200,000 students in a posotive way. To find out more visit www.urbanyogafoundation.org also follow us on instagram at urbanyogafoundation_
Hi- I'm Ralph Barbato. I train out of Intoxx Fitness in the Tottenville section of Staten Island, NY. I hold 15 fitness certifications and look forward to assisting you in your fitness goals. I've created a very successful program called Flab2Fab(c) which is a hands-on approach to weight loss. I'm also a certified Underground Strength Coach, Muay Thai Fitness Instructor, Youth Sports Training Specialist and Personal Fitness Chef. I'm also heavily involved in training people for Obstacle Course Racing, i.e. Spartan, Tough Mudder, Warrior Dash, Terrain Race, Rugged Maniac, etc. In the World of F
The 3 P's
1) Passion ( see my bio below )
2) Purpose ( to give you the best service and get you to whatever level or purpose it is you are work for.
3) persistency ( to get you where you want to be and help you reach your goals and beyond ).
This is how I live my life everday.
I am a personal trainer and a nutritionist with over 19 years of experience in the vitamin and supplement industry. Here is a little about me, and how I got started in the health and fitness world. In 1976, I was born prematurely, weighing 2.3 pounds. The doctors told my parents that if I survived (whi
I facilitate and implement transformational programs for individuals and organizations. I have a holistic approach through Ayurveda, Yoga and other healing therapies. I have been practicing yoga since 2000 and teaching in different countries and cultures. I'm passionate about teaching yoga, meditation and a mindful approach to life to any kind of population. I believe our path is to discover the happiness within ourselves and share that beautiful gift with others. Life can be a wonderful journey even in the hardest moments. By practicing yoga or other healing arts we rewire our brains to
Hi! my name is Sharon, better known as PineappleYogi. i am a Yoga instructor and personal trainer. My goal is to help others through fitness. I have my 200 hr Yoga certification through Yoga Allience. I also have a Yin Yoga Certifiation along with 300+ hours of additional education I also am certified in NASM for personal training and TRX, Bulgarian Bags, CPR and Animal Flow.
I'm a wellness consultant with a company named Total Life Changes. I've lost over 96lbs since February 19, 2016 from using there all natural products. From my own experiences with using Total Life Changes products I'm able to train you on how to use our all natural products correctly.
Lose 5lbs in 5days Just ask me how! Ask me about the Solution kit that can help you lose 30lbs in 30 days or ask about the Energy Kit that gives you all natural energy plus weight lost as well. Our company has it all from the Kitchen to the bathroom and even in the bedroom. Just ask me how?
Unum Heart Meditation Station bus that I converted into a Meditation space. It brings a zen den like space and a teacher to you. Karisa provided spiritual counseling along with meditations that help strengthen and or change what ever it is a client is looking to enhance with in their life or body.
We are a health & fitness facility offering Small Group Coaching, Personal Training and Group Fitness Classes in Mixed Martial Arts (MMA), Cross-Training, Yoga & Dance. Come for a high-impact conditioning and cardiovascular workout. Leave feeling exhilarated. Get one-on-one attention and training like you never dreamed.
Our personal coaches build a fitness program designed to tone and sculpt your body while building strength, stamina, discipline and confidence. Deepen the experience by integrating combat techniques into your training, e.g., boxing, grap
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