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We provide personal training for your life. We work with clients with busy personal and professional lives to optimize their health through exercise, nutrition and stress management. Our trainers are highly professional and experienced. We don't sell gimmicks or trends. Instead we believe in catering to each client's age, fitness level, lifestyle and personality.
I'm a professional boxer from France leaving in NYC I'm also a personal trainer , I provide individual or group sessions : BOXING SESSIONS WEIGHT LOSS WEIGHT TRAINING MUSCULAR DEVELOPMENT & TONING SPECIALIZED DIET PLANS NUTRITION & SUPPLEMENTATION ADVICES
NASM Precision nutrition FMS II
Our friendly yet professional approach to your fitness goals & staff that will not relent from you getting results. Authenticity is our gold standard, we are athletes from varied backgrounds (Military, MMA, sports, bodybuilding & more...). Our service is not about us. It's about you! ...we give you the best of us so that you can get the best you as the result!
I'm Jake Herman, and I operate a private fitness facility in Windsor Terrace, Brooklyn, where we offer one-on-one personalized training; tailored to each client's specific needs, goals, and fitness level. (and a parking lot on premises!)
Focusing strongly on form, muscular balance, and posture, we will be employing techniques and exercises influenced by modern exercise science and biomechanics, Hatha Yoga, powerlifting, and high intensity interval training protocols, as well as more traditional bodybuilding and endurance exercises.
Whether your goal is to pack on lean mus
Jiyu Movement & Fitness training is a generalized approach to Fitness & Skill training. Unlike most conventional routines we focus on the bigger picture of developing efficient, effortless, and fluid movement that functions in daily life and performance. There is no counting calories, reps, and sets. There are no machines, and no gym memberships or equipment required. Instead we focus on examining ourselves through principles and customize the practice to the individual.
Training methods and are primarily body weight oriented. Inspired by cross-disciplinary methods f
Welcome to Cindy Lai Fitness, your first step in learning how to improve your lifestyle through health and fitness. I work with clients individually as well as in a small group setting to ensure that their needs are addressed on a regular basis. I also empower them to make the necessary changes they need in order for them to meet their fitness goals. It's all about a healthy life balance.
My diverse experience over the last 20 years includes everything from CrossFit, Olympic lifting, weightlifting, Kettlebell training, TRX, martial arts, HIIT training, yoga, injury prevention and rehabilitatio
Hello prospective dancers! My name is Ashalee Gracie and I have been a formal dance instructor for a little over 3 years. I started instructing informally at around the age 16 and have been moving up ever since. I create all types of dance from ballet to jazz, contemporary to hip hop and everything in between. Dance is truly an art and passion of mine. I look forward to meeting you all!
I’ve always been a coach. There was never really a time when I wasn’t coaching a friend, family member or coworker… pushing them to become better in some way. It took me a long time to realize that moving people forward is what I’m most passionate about - helping them realize that their purpose on this planet to learn to love themselves and others on a deeper level. It’s that simple. The more we embrace that reality, the more beautiful our lives become.
Growing up in rural Northern California, I had the privilege of experiencing one of those “old-fashioned&
Is Coaching right for you?Do you feel as though your life has not worked out in the way you had hoped or according to your plans? Do you have trouble with setting goals and sticking to them?Do you feel as if you are simply going through the motions rather than living the purposeful life you were intended to live?Has life thrown you an unexpected curveball causing you to second-guess yourself, your purpose in the world, or your path in life?Have you experienced a difficult loss that you're having a hard time moving on from, such as a breakup, the sudden loss of a job, or the passing of a loved
Atmananda Yoga Studio is a holistic wellness center that provides vinyasa yoga classes and meditation as well as holistic wellness services to the public. Owner and founder, Jhon Tamayo, developed the Atmananda Yoga Sequence, which has it's roots in Iyengar, Hatha and Ashtanga yoga to create a Vinyassa flow. The studio offers the following: - 200 & 500 hour teachers training- Customized teachers training - Yoga Classes (All Levels)- Meditation - Workshops- Ayurveda Diet counseling- Nutrition counseling- Acupuncture- Massage
We are a health & fitness facility offering Small Group Coaching, Personal Training and Group Fitness Classes in Mixed Martial Arts (MMA), Cross-Training, Yoga & Dance. Come for a high-impact conditioning and cardiovascular workout. Leave feeling exhilarated. Get one-on-one attention and training like you never dreamed.
Our personal coaches build a fitness program designed to tone and sculpt your body while building strength, stamina, discipline and confidence. Deepen the experience by integrating combat techniques into your training, e.g., boxing, grap
Own Your Fitness™ was created with a vision in mind: To truly excel in life, you have to incorporate the determination of a champion, along with the fighting spirit, mental and physical stamina, and winning attitude necessary. These virtues make us empowered as we strive for a higher a quality of life, and to go above and beyond daily struggles to achieve what we all set out to do!
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