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Washington Life Coaches

The Mindfulness Center

The Mindfulness Center

5.0 9 Reviews
The Mindfulness Center is a 501(c)3 non-profit wellness center headquartered in Bethesda, MD. offering services, classes for those with critical health needs or those who strive for optimal wellness. Services include Massage, Private Meditation, Physical Therapy, Acupuncture, Chiropractic, Hypnosis, Medical Qigong, Yoga Therapy, Psychotherapy and more. In-home and telehealth services are offered as well.  Group classes are offered throughout the week and include Yoga (Gentle and Flow), Meditation, Tai-Chi and Breathwork. The Mindfulness Center is a leader in the wellness industry offering certification in Yoga Therapy and Yoga Teacher tr ... View Profile
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Katie Randall Yoga Therapy And Healing

Katie Randall Yoga Therapy And Healing

4.8 6 Reviews
Katie spent the first 12-years of her adult life holding space and working as a counselor, teacher and therapist for disadvantaged youth and children living with special needs. This offered her a foundation of inspiration into how she lives her life of service today. In her formal schooling she received a B.A. in Psychology from the University of Minnesota and an M.S in Yoga Therapy from Maryland University of Integrative Health. The most pertinent certifications she has received influencing her work today have been a 230-hr yoga teaching certification through The Yoga Center of Minneapolis, Teen Yoga through Karma Kids, Trauma Sens ... View Profile
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Pegaspire LLC

Pegaspire LLC

5.0 5 Reviews
I have a 12 experience life coaching, facilitating and training. Also, implementing programs all over the world for non-profits to empower women and youth, with a special focus on building capacities and enhancing performance. I am a native speaker French and Arabic (all dialects) I enjoy teaching, great conversations, and inter-cultural dialogue. I used to be an IT teacher, and I am more a professional instructor now. ... View Profile
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Yoga In Flight

Yoga In Flight

5.0 4 Reviews
My objective is to provide you with the proper techniques to keep your mind, body & breath sharp in times of uncertainty.  Then it will be your responsibility to apply those techniques - use your ability to take the information and put together into a usable format.While physical exercise is important (and beneficial) mental fitness is just as important and it shouldn’t be neglected.  It keeps our brain and emotional health in top form, this is where Yoga comes in.THE MAYO CLINIC noted that a number of scientific studies show that yoga and meditation help reduce stress.  Yoga is the way to go in this sedentary culture ... View Profile
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Roc Fitness LLC

Roc Fitness LLC

5.0 4 Reviews
As a small Business we understand the necessity for quality workmanship and professionalism We are a selective group of trainers/nutritionist/coaches who have serviced the DC and Northern Virginia area for 3 years now working in numerous gyms and studios around the area, i feel this gives Roc fitness an edge because of the excellent levels of training we all have attained! in some ways combining the best of a big box gym and small studio personalization is key, and the relationships we build with our clients are sincere and thorough due to our small size. Along with flexible scheduling and promptness we make the process a bit easier to hit th ... View Profile
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Rockville Personal Training LLC

Rockville Personal Training LLC

5.0 3 Reviews
I use the latest research and technology to build optimal training programs for my clients. We review a number of details via the interview and a body analysis machine fills in the amount of water, muscle and fat in the body and where it is located. This allows is to program for an effective exercise and meal plan for fast and optimal results
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Khaldoun AlGhatrif

Khaldoun AlGhatrif

5.0 3 Reviews
My Life Coaching style is well designed and organized in a way that helps each client achieve what they aim. I don't change your life but I will show you the way to a better life, step by step to change your own life and I will be your mentor through all stages to make sure you understand the importance of each and every stage of the program.
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My3Sons Health And Wellness

My3Sons Health And Wellness

5.0 3 Reviews
My services stand out because I consider the whole (mind, body, spirit) person when working with my students. I am medically sounds as a RN, physically sound as a certified fitness instructor with a BS in Exercise Science and Nutrition, and emotionally sound as one with a MS in Health Promotion. My clients always tell me how they not only LOOK better but FEEL better. My lessons meet my students where they are and help guide them to where they want to be. I have 10 years as a health and wellness coach and have worked with Drexel University, The City of Philadelphia and Children's Hospital of Philadelphia. -Staci Stills, RN, BS, BSN, AFAA GEX ... View Profile
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Yoga With Rose

Yoga With Rose

5.0 2 Reviews
Yoga Hour is a regular 1 hour long session that is held every week Saturday for youth ages 4-12. Children will stretch and do yoga poses, learn how to breath properly, use guided imagery and relax, mediate, and positively interact with peers. Some sessions will be themed where children will learn a valuable life lesson. Children love doing yoga to their favorite music and incorporating the latest dance moves.   NOTE: Private sessions are available by appointment only for all ages however. ... View Profile
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Jewel Yoga & Wellness

Jewel Yoga & Wellness

5.0 2 Reviews
My goal is to help your mind and body connect, thereby developing your own healthful and spiritual processes. My teaching style is one of a kind, and cater to a broad range of clientele. During our time together, you’ll enjoy peace, gratitude and relaxation while elevating your physical, mental, and emotional wellbeing.
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Dare To Be New!!

Dare To Be New!!

5.0 2 Reviews
If we are going to do something. Let’s do it correctly. Otherwise, why do it!? 🤷‍♀️
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G-Man's Dance Lessons

G-Man's Dance Lessons

5.0 2 Reviews
I am very knowledgeable, patient and adaptable with all dances and the many ways students learn them. I have 30 plus years teaching dancers to dance with comfort and confidence because I  believe in 'no stress' fun lessons.
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Created 2 Empower Others With Coach Laveda Lovey

Created 2 Empower Others With Coach Laveda Lovey

5.0 2 Reviews
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Laura Sherwood Photography

Laura Sherwood Photography

4.5 2 Reviews
I started my career in photography over sixteen years ago when I decided to quit my day job as a counselor to open my photography business.  This led to owning and running my own studio. I have shot everything from weddings, events, portraits to products. Some of my earliest work included shooting for the local newspaper. Most recently I traveled to India on a project with Photographers Without Borders. I am currently working on my Ph.D. which is looking at how photography is being used as a tool for social change.   I believe photography is an artful way of storytelling.   You can't learn about photography from readi ... View Profile
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Real Sol Wellness

Real Sol Wellness

5.0 2 Reviews
Awarded DC’s Ayurvedic Expert for 2019 by Top Doctor’s Interviews and featured in Your Health Magazine, Alejandra Quiñonez underwent her yoga teacher training in 2012 in Goa, India.  Alejandra’s passion for natural medicine led her to seek to develop further in the healing arts by undergoing trainings in Reiki and Ayurveda, and has hosted trainings of her own with workshops like Ayurveda 101, Ayurveda for Yoga Teachers, and Ayurvedic Nutrition. She currently teaches corporate, group and private yoga lessons within government contracts, residential contracts and educational contracts. She teaches yoga para ni&nt ... View Profile
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AzontoStyle Dance Health &Wellness

AzontoStyle Dance Health &Wellness

5.0 1 Review
Azonto Style Dance Health & Wellness Consulting will assist in providing each client with the health, dance fitness, and life coaching tools needed to help empower one to nurture habits that will support their well-being and enhance one’s beauty from within.
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MOD Cuisine

MOD Cuisine

5.0 1 Review
I love anything culinary, its one of my favorite subjects to study and discuss.  Conveying this passion to my students is easily and clearly achieved throuhout the course of a lesson and I try to make the lessons fun and factual so to help the students recreate this experience in their own kitchens. 
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Lisa Reed Fitness, LLC

Lisa Reed Fitness, LLC

5.0 1 Review
LRF Training Method ·      Professional training with individualized attention Customized workouts based specifically on each client’s needs and goals. ·      Dynamic warm-ups, workouts, and cool-downs that are fun and challenging We incorporate mobility, activation drills, strength, and flexibility exercises in every workout! Our personalized sessions help clients step out of their comfort zone with workouts that include a variety of exercises adapted to each individual. We always perform a proper warm-up and include specific “LRF T.L.C” exercises bas ... View Profile
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CHI Health Care

CHI Health Care

5.0 1 Review
CHI Health Care’s mission is to provide exceptional integrative health care through collaboration and innovation. Health and healing are the guiding forces of healthcare.  We believe the role of the physician in health care is changing. That’s why CHI Health Care’s physicians and health practitioners are pioneering a different and evolving model of team-based collaboration. In addition to conventional primary care medical training, our physicians are trained in and practice collaboration with a range of evidence-based complementary treatments including nutrition and lifestyle medicine. Practitioners skilled in acupunctu ... View Profile
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S.O.S.A.B. Inc.

S.O.S.A.B. Inc.

5.0 1 Review
My primary focus includes health coaching, community service, outreach and improving the quality of healthcare standards through a performance-based approach to health care delivery. The following are the main areas that are addressed during my health coaching sessions. -Self esteem -Relationships -Lifestyle -Dietary -Exercise -Spirituality -Smoking Cessation -& more! I know that you will be most satisfied with working with me instead of a traditional trainer or nutritionist who may want to categorize you and or your product and give you a strict regiment. Whereas I have proven with my previous clients to make them the BEST managers of t ... View Profile
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Saving Our Souls And Body

Saving Our Souls And Body

Hi, I am looking forward to teaching you or your little one the basic principles of the piano! I bring years of experience in working with children AND I can offer a one week discount; with during after-school, or before school hours. -Let you child be afforded all the talents in world and most importantly experience the classical beauty of playing the piano..... ~Sincerely, MS. Lisa Grymes Psalms 9:1 "I will praise thee, O LORD, with my whole heart; I will shew forth all thy marvelous works." ... View Profile
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Supreme Health & Fitness By Sean Ali

Supreme Health & Fitness By Sean Ali

We teach our clients proper nutrion simultaneously as we instruct on prper exercise to help you achieve and maintain your own Supreme Health and Fitness!!
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Dream Yoga Studio & Wellness Center

Dream Yoga Studio & Wellness Center

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Shepard

Shepard

Shepherd is a Life Coaching and Business Consulting practice whose services are available throughout the DC Metropolitan area, nationwide and internationally.   I founded Shepherd to make available the best Life Coaching and Business Consulting services to individuals and organizations wanting to make meaningful, lasting change with measurable outcomes. Here, you give yourself permission to own your own time and space.   The work I undertake with my clients is highly collaborative and based on a partnership of openness and trust.  And, just as you and your needs are unique, so too is our approach; a new ... View Profile
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Fit For Success

Fit For Success

Mike Gannon delivers with stellar credentials and more than two decades of recognition and success in the fitness industry. His one-on-one personal training conducted in a private studio setting is confidential and reassuring.  His reputation is highly regarded, built by delivering a safe and sound program tailored to the individual needs of his clients. Participants receive an in-depth assessment and a customized fitness plan based on their own abilities, expectations and goals.  Mike’s degree and specialization in Human Nutrition and Exercise Physiology enable him to understand and implement effective muscle t ... View Profile
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Musically Sounds

Musically Sounds

Niatesha Thompson 's Bio Originally from Knoxville, TN now located in Snellville, GA Niatesha has been a lover of music since birth. Niatesha was told that as a child she was able to hum before she was able to talk. She started singing at the age of 2 and her father signed up a for piano lessons as the age of 5. The earliest memory of singing Niatesha as performing for her grandmother's morning church service at the age of 4. During Niatesha's elementary, middle school and high school years she performed in several popular choirs like The Inner City Youth Performance Choice who was futured in the late and great NFL star Reggie White who play ... View Profile
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Body Of Your Dreams Personal Training

Body Of Your Dreams Personal Training

Body of Your Dreams Personal Training established in 2006 by lifetime athlete & student of sports science, Sean Berard has been one of the absolute best personal training companies in the DC area as we provide a wholistic approach to personal training, health, wellness, nutrition, diet & exercise. We give our clients the absolute best workouts of their life & equip them with healthy sustainable life habits that stick with them long after their training with Body of Your Dreams is complete. We are NASM & CPR certified who absolutely love & are extremely passionate about what we do!  We also train our clients to be ment ... View Profile
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DC Yoga Trapeze And Meditation

DC Yoga Trapeze And Meditation

Yoga Trapeze combines the benefits of Iyengar Yoga and inversion therapy, with strength training to relieve back pain, build strength using your own body weight, and gain balance and flexibility... all while having fun and hanging upside down. Spending at least 7 minutes a day inverted (upside down) has drastic benefits for your heath including lengthening your spine, relieve tension in your back, and providing blood flow to your brain. Come to my home studio in Washington DC or let me bring my swing to your home! ... View Profile
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UFit Republic

UFit Republic

uFit Republic is a health, safety and fitness brand company that aims to inspire people to be their best by using public health frameworks and preventative strategies to help people live a longer, healthier, and more safe. 
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ELITE SOCCER YOUTH DEVELOPMENT ACADEMY

ELITE SOCCER YOUTH DEVELOPMENT ACADEMY

Elite Soccer Youth Development Academy (ESYDA) is a year round a non-for-profit organization soccer sport academy serving Pringe George and Montgomery County mayland youth age 5 to 19. Elite Soccer Youth Development Soccer Academy offers both recreational and competitive soccer programs to beginners through advanced skill levels. Our recreational programs provides a safe environment for player primarily interested in fun, fitness, and friendship. For more advanced players, ESYDA offers highly competitive league development through local and regional competitions. Each year the academy stages several youth championship games with various title ... View Profile
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