Teaching, Coaching, Motivating, Inspiring Being a part of Purposeful Progression towards someone's goals, dreams, and aspirations is Priceless! Sharing a smile or two along the way! As 25+ Year Veteran of Fitness Excited about every opportunity! I have worked with a diverse clientele. First timers to the Gym and Training, World Class Athletes, Future Moms, Weekend Athletic Warriors, Stroke Survivors, High School Athletes, Post Rehabilitation, Fitness Competitors, Geriatrics, Post Pardam Moms, Over Worked Professionals +...

It is my mission and passion to bring the powerful benefits and healing from yoga to as many people as I can, including you. Yoga is very versatile & can be molded to fit anyone at any stage or condition. Private sessions are important because I will be able to curate your yoga sessions and programs to give the most change that you seek in both physical and mental well-being. My current clients enjoy the mix of my gentle demeanor and the right amount of encouragement for a very effective session that they are proud and grateful for and feeling fantastic in. Yoga changed my life and that is my aim for you....