Train With Sue
About
I have several specialist certificates so I can accomodate a variety of cleints. I love to work with seniors because I feel they especially need to improve their strength and balance.
I am a senior, so I can relate to those who are older, although I have had younger clients. I work at their homes or apartment gyms and at my residential fitness center.
These are my certifications:
ISSA Personal Trainer Certificate
ISSA Exercise Therapy Certificate
ISSA Nutrition Specialist
ISSA Elite Trainer
NASM Senior Fitness Specialist
NASM Womens's Fitness Specialist
NASM Exercise Nutrition Certificate
NASM Weight Loss Specialist Certificate
NASM Behavior Change Specialist
Current CPR, First Aid and AED Certificate.
Also working on my ISAA Exercise THerapy Certificate
My website is: http://www.trainwithsue.com/
Helping others achieve their goals.
Highlights
No reviews (yet)
Frequently asked questions
What is your typical process for working with a new student?
The first session is to get to know then, what are their goals, also some basic paperwork, medical questions and depending on the answers I may ask for a doctor's OK for training.
This session is always free. Between us we decide on a plan of frquency, I also explain what the firat wo or three sessions will incorporate.....which is basic testing of cardio ability, strength and flexibility.
What education and/or training do you have that relates to your work?
I have over 30 years of teaching, which included coaching various sports, also special classes for seniors in a Y type environment. I have previously listed my qualifications.
Do you have a standard pricing system for your lessons? If so, please share the details here.
My pricing is $45 per hour, if a client wants two or three sessions per week we then can negotiate a lower hourly rate.
What types of students have you worked with?
All types, all ages from 21 to 82 yearsof age