About
If your just starting out or looking to refine your skills further I can certainly help. As a former collegiate athlete and club/high school and college soccer coach I understand in great depth the dynamics of what it takes to build up and succeed at top levels. As your coach I'll work with you to establish your goals and then add some of my own to ensure your on the right path towards success.
I've worked with everyone from professional athletes to individuals who just want to learn how to workout and lead a healthier life. My enjoyment comes from the progress being made regardless of scale. Everything from improvements in mobility and skill to strength and athleticism, I just enjoy watching my clients succeed.
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Frequently asked questions
What is your typical process for working with a new student?
A complimentary introduction session where you get to meet me, we discuss your current lifestyle and aspirations and then obtain additional baseline information. I will then step you through my movement screen and will then discuss options for moving forward. I will lay out my game plan for you and you get to walk away without any hard sells. I will send you options for scheduling and current rates and you get to let me know if things are a good fit for you.
What education and/or training do you have that relates to your work?
NSCA - CSCS (Strength & Conditioning Specialist)
FRCms - (Functional Range Conditioning Mobility Specialist)
NASM - CPT (Certified Personal Trainer)
NASM - CES (Corrective Exercise Specialist)
FMS1 (Functional Movement Screen)
Pn1 (Precision Nutrition Certified)
National D License (USSF Soccer)