About
Hey Everyone!
My name is Eboni and I specialize in Whole Life Wellness programs and Athletic training/conditioning for youth and young adults in Basketall and Volleyball. I was a mutli-sport athlete through childhood and high school, recieving a collegiate volleyball scholarship my Senior year. I have coached several Volleyball teams in my adult life and am passionate about developing athletes potential and seeing their excitement when they achieve their goals!
My passion for health is helping people improve their quality of life through health and wellness; especially those struggling with chronic illnesses and disease, weight management and healthy eating, through the implementation of: proper nutrition, physical activity and various methods of stress management activities.
I believe in empowering individuals through education and practice, that they may create and sustain the lifestyle change and skill impovement goals set at the beginning of their program!
I find joy in guiding people through their jounrey of improvement because I have a passion for people and seeing them WIN! I believe that living a healthy lifestyle is attainable for all, when presented in a more personalized way. Many people struggling to reach their health goals have been given cookie cutter regimens that either are hard to commit to or not catered to their body's needs and requirements. - what works for one person may not be what works for another.
As an athlete in college, I realized how much harder I had to work to earn a spot on the court. Things didn't come as easily and I realized I was as prepared for this speed and skill-level of the game. However, I persisted and learned the game, earning opportunities as an Outside hitter (at 5'5") and Defensive Specialist going on to Division 2 competition. The drive it took to become more skilled and tactical in the game makes me the right coach to empower you to be YOUR best!