I have been a practitioner and student of yoga for years. I received my yoga teacher certificate and turned my passion for yoga into teaching and sharing with others.
I also am a nutritionist with a focus on fitness nutrition.
I love what I do and want to share that passion with others. I want to help others create a lasting healthy lifestyle
Audrey is a great teacher she has a lot of patience with my 5 year old granddaughter. My granddaughter loves Audrey.shes learning so fast I would recommend Audrey for anyone who want to learn piano lessons.
I like to begin with a 60 minute yoga flow for new students, tailoring it to their needs and what they are hoping to get out of the practice. After the first class, we can decide what to incorporate and bring into the next classes.
200 hr yoga certificate.
Certified Flexologist (stretch expert)
certified Fitness Nutritionist
Each lesson is $45. It includes traveling to the student, planning the class, and a 60 minute flow.
After receiving my certification, I began teaching at a couple gyms, finding my niche, and began expanding with private students.
All ages, levels, and health concerns. Yoga is for absolutely everyone.
Each teacher will be different, with different teaching styles and views. Find one that you like, that you feel you can work with, and can see your yoga practice advancing.