Cosmically Embodied

Welcome to Cosmically Embodied, where we are dedicated to guiding you on a transformative journey of mind, body, and spirit. Located in Mesa, AZ, our intimate team offers personalized yoga classes, life coaching, and meditation sessions designed to empower and rejuvenate. Whether you are seeking balance, personal growth, or inner peace, we are here to support you every step of the way. Join us and experience a holistic approach to well-being that is tailored just for you considering your unique physiology and breath capacity at the time of meeting. Our consultations will assure we are personalizing the practice for you and guided by your own strengths and areas of growth that you resonate with meeting in your practice. With my Buteyko breath coaching education, I can assure you, all breath practices will be progressively successful and safe as I’ve even worked with the most respiratory sensitive clients who experience exercise induced asthma , asthma, and anxiety or environmental induced shortness of breath and challenges related to breath capacity.