Bird Dog Pilates & Fitness
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Phoenix, ARIZONA
About
Bird Dog Pilates & Fitness, founded in 2015 and located in Phoenix, AZ, is a premier Pilates studio offering a range of classes for beginners to advanced learners. The studio provides personalized instruction in both Private and semi-private settings, accommodating all levels of skill. With a fully equipped studio featuring reformers, combo chairs, and various other Pilates equipment, Bird Dog Pilates & Fitness is committed to improving its clients' quality of life. The studio stands out for its precision, detail-oriented approach, and its inviting, friendly environment.
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
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Services offered
Pilates
Personal