The studio specializes in small group classes and private sessions to make each class an intimate, more hands on experience.
Classes are designed for the individual. The instructors tailor the workout based off injuries, conditions personal goals to give the utmost enjoyable session.
I had 3 years of back pain and muscle-tendon strains that prevented me from exercising and participating in sports. Within 3 weeks of starting Pilates with Vanessa, I had very little back pain. My strength and flexibility improved and I was able to return to my sports injury free. I couldn't be happier with the results.