Amber's Peace Of Mind
About
I am committed to helping others become stable and healthy mentally, spiritually, and physically. I am so so passionate about these things in myself and helping others achieve what I've been able to achieve. I want to enhance people's lives and decrease their anxiety, stress, and/or depression.
I am very understanding and able to put myself in others' shoes, which helps me very well in teaching different types of people. I've also helped people that had no sense of their spiritual self and people that saw no hope. I've been meditating for 2 and a half years, focused on my mental and spiritual health for 3 and a half years, and on my physical health for 7. Meditating has completely changed my life and I am committed to teaching these ways to as many people as I can. I just recently got certified to teach meditation and I am beyond excited to help others take control of their health too.
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Frequently asked questions
What is your typical process for working with a new student?
First I focus on understanding their needs mentally. Then I give them a couple short guided meditations and have them journal their experiences. I reasses and tweak to what is needed. I give techniques and ideas. Usually after about a month is when results are being noticed and then we continue the process.
What education and/or training do you have that relates to your work?
I am a certified meditation instructor.
Do you have a standard pricing system for your lessons? If so, please share the details here.
I charge $20/session. Each session may run for 30 minutes to an hour.
How did you get started teaching?
I found my passion for mental, spiritual, and physical health when I took a stress management class in college.
What types of students have you worked with?
People that have no sense of their spiritual self, ones that have no hope for life, open-minded people, people that are trying to figure themselves out, people that are also interested in their health, people of different religions.
What advice would you give a student looking to hire a teacher in your area of expertise?
Look for someone that is able to personalize their expertise to your needs.