Ashburn, VA 20+ Meditation Classes near you
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Best Meditation Classes near you
Sequoia Health And Fitness, Inc
2 Reviews
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We specialize in helping people of all ages reach their health and fitness goals through a wellness
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Health Advantage Yoga Ctr Inc
The Health Advantage Yoga Center, founded in 1991, is one of the oldest yoga studios in Northern Virginia. The majority of our instructors have taught yoga for over a decade, bringing a wealth of experience to our yoga center. All of our teachers are trained to work with a variety of students from those who are fit and active to those with physical limitations.
Classes are alignment-based with individualized attention to each person's optimal position in the poses. Instructors encourage students to listen to their bodies and move at their own pace. Courses are divided into levels so classes can be taught progressively to groups with similar k
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Light Heart Yoga
My name is Barbara Davison, and I have been practicing yoga for over 10 years and teaching for 5 years throughout South Florida with amazing teachers and students. Recently, I’ve moved to Reston, VA.
I always tailor my classes to meet every clients needs. Whether you are looking for strengthening the body, increasing flexibility or decreasing stress, I have the skills and experience to facilitate a transformative class. It’s my goal that you feel comfortable in class! We practice to feel good and celebrate our bodies!
When I started yoga, I was a full time college student with a lot on my plate. Yoga was the one thing that allowed
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YogEssence
2 Reviews
I'm a certified VA-based Yoga Instructor, practicing for the last 20 years, and teaching for the last 5. Having experienced first-hand the profound and transformative power of Yoga, I am happy to share this holistic science with my students. By integrating the body, mind and spirit, I help students find their own path to a healthy body, peaceful mind, and a joyous and purposeful life.
I teach classical Integral Yoga, which includes Hatha Yoga, Pranayam, Meditation, & Relaxation.
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Innergy Corporate Yoga
6 Reviews
Innergy Corporate Yoga brings the many benefits of yoga & meditation to individuals in their homes as well as to teams and organizations in their offices. Both virtual & onsite programs available. We work with certified, qualified, insured yoga teachers across the USA. We are passionate about helping people through the power of yoga!
Hot Yoga Tysons
3 Reviews
Hot Yoga Tysons is the largest Yoga Studio in the Washington Metropolitan area with largest number of attending students.
Hot yoga is a series of 26 postures with 2 breathing exercises practiced in a heated room. Each class provides a full body workout that stretches and strengthens every muscle in the body. In addition to enhancing strength, cardiovascular endurance, and flexibility, classes are 60- 90 minutes escape from the stressors of daily life. You will leave feeling reinvigorated, stronger, and profoundly relaxed. We offer 50 classes per week for beginners and advanced students alike, so come and sweat with us!
We as w
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Staygoldenyoga
1 Review
I enjoy learning about each clients individual needs & intentions for the yoga practice, supporting their drive for a healthy and happy life. My teaching style is friendly but informative to keep my students in the know and to guide them to a higher awareness of body connection, through breath practices, moving meditations, and more. Yoga is a a way of living, a discovery and expression of yourself; so I guide my students to find the practice supports their uniqueness. My background is in nursing and mental health so and now am a full time Yoga Instructor. I believe yoga is for any body, so I work from whatever level you're in, assi
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The Source Yoga Studio
Wonderful experienced teachers, a variety of classes to fit every student, and privates for any level of student. We have a lovely yoga studio and yoga community. Our students find their own sanctuary for practicing here while they learn to explore the body, mind, and heart at their own pace, as they gain strength, flexibility, and tranquility. We also offer meditation and yoga nidra for deep relaxation.
We have several experienced teachers who teach privates for any level of student, and a teacher with an advanced certification in therapeutic yoga, Joelle, who designs a practice tailored to eac
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Dream Yoga Studio & Wellness Center
Students always say how unique Dream is--how "You get the 'real thing' at Dream." Come see for yourself! We have been serving students since 2001. Formerly located in the McLean/Tysons area, now all group classes are livestreamed via Zoom. We offer a wide variety of classes & workshops for all fitness levels in a supportive online environment/ PRIVATE INSTRUCTION is also available online and in-person at the new Ashburn, VA, location. Our top-rate teachers are nationally trained & certified, and emphasize yoga postures & breathing/relaxation techniques while encouraging inner focus & mind-body awareness. They teach
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Yoga Instructor
2 Reviews
Hi all ,
I am a professional yoga and Barre instructor for more than 5 years. I have great passion for teaching yoga to others and helping people achieve their fitness and health goals.
I teach personal session at home, outside or online.
Pulse Fitness
Whether it's living life to the fullest, overcoming pain or injury, or reaching your peak performance. Pulse is dedicated to getting you there intact. Our instructors don't just lead classes-they take your wellness seriously and stand beside every individual who comes in our doors. Our passion is for making a positive difference in your life, according to your aims.
Pulse is built on the principle that you can have it all in one place-top instructors who really care, the full range of equipment and classes, multiple fitness studios, and workouts on the cutting edge of exercise.
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Simon Says Yoga
Simon Says Yoga is a beautiful, clean and peaceful place with thoughtful teachers. We are not competitive and encourage you to take care of yourself. You will feel more balance, strong and calm after taking a class at Simon Says Yoga~
Pooja Virani - Pain-Free Movement Specialist
11 Reviews
I am a Pain-Free Movement Specialist on a mission to spread joy, foster equality, and help people reach their highest potential. I work with students one-on-one through my personalized Rehabilitative Yoga program, a holistic approach to chronic pain and injury prevention which combines Yoga, Fascia, and Functional Fitness. If you are sick of visiting physical therapists, chiropractors, and massage therapists, then you’ve come to the right place. Whether you are an athlete, an experienced yoga practitioner, a complete beginner, or a desk worker, I aim to teach you easy Stretching, Mobility, and Tension Relief exercises (that actually wo
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Clear Blue Yoga
1 Review
We combine yoga with meditation once the student is ready. We mesh the yogic philosophy with the Christian, Buddhist or and other belief systems. This way the student might more easily deepen and ground their practice to ancient wisdom traditions.
MUKTHI
6 Reviews
Yoga is not merely an exercise. It is a process to discover and experience true nature of ours. A journey to attain unconditional and everlasting happiness. It should be joyful, engaging and rewarding. Every emotions, thoughts, breath, and movements are redirected to one goal-realize my true Self!
Peaceful Mind Yoga Therapy
3 Reviews
I am a yoga therapist with 20+ years of experience. I work with health conditions that can not be accomodated in a regular yoga class, and use yoga tools beyond asana: meditation, breath, guided relaxation and mindfulness. I'm trained in iRest Yoga Nidra Meditation, and specialize in working with anxiety, chronic pain, injuries, and mobility limitations.
Lifescape Visonary
My name is Jennifer Wade and I am the Owner and Founder of Lifescape Visionary. I am proud to say that I am in the business of transformation! I work with clients from all over the world in person, over the phone, or online depending on what makes the best sense for each individual.
As an Identity Coach, I'm passionate about helping you connect to your unknown or forgotten sense of Identity. You are blissfully unlike anyone else and shouldn't be content to live a hand-me-down or one-size-fits-all life.
I believe passionately in the power of coaching and mindfulness meditation to help my clients discover a deep, loving sense of self. I began m
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Real Sol Wellness
2 Reviews
Awarded DC’s Ayurvedic Expert for 2019 by Top Doctor’s Interviews and featured in Your Health Magazine, Alejandra Quiñonez underwent her yoga teacher training in 2012 in Goa, India.
Alejandra’s passion for natural medicine led her to seek to develop further in the healing arts by undergoing trainings in Reiki and Ayurveda, and has hosted trainings of her own with workshops like Ayurveda 101, Ayurveda for Yoga Teachers, and Ayurvedic Nutrition.
She currently teaches corporate, group and private yoga lessons within government contracts, residential contracts and educational contracts. She teaches yoga para ni&nt
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Healing Matrix
1 Review
After 20 years of practicing yoga sporadically and loving it every time I did, I took the plunge and enrolled in yoga teacher training in 2019. I discovered this deep well of wisdom in a consistent daily practice and it lit a fire in me to learn and teach.
www.HealingMatrix.net
Relevant credentials:
RYT 200hr Holistic Yoga teacher w/ Marsha Banks-Harold
100hr Radiant Body Yoga w/ Kia Miller
Yoga of 12 Step Recovery Leadership w/ Nikki Myers
Yoga Health Coaching w/ Cate Stillman
Shakti School w/ Sukhdev Jackson
Institute of Integrative Nutrition Integrative Health Coach Program
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Jewel Yoga & Wellness
2 Reviews
My goal is to help your mind and body connect, thereby developing your own healthful and spiritual processes. My teaching style is one of a kind, and cater to a broad range of clientele. During our time together, you’ll enjoy peace, gratitude and relaxation while elevating your physical, mental, and emotional wellbeing.
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