Best Meditation Classes Near Ashburn, VA

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  • Sequoia Health And Fitness, Inc

    Sequoia Health And Fitness, Inc

    Herndon, VA 20170

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  • Hot Yoga Tysons

    Hot Yoga Tysons

    McLean, VA 22102

    5.0 (3)

    Hot Yoga Tysons is the largest Yoga Studio in the Washington Metropolitan area with largest number of attending students. Hot yoga is a series of 26 postures with 2 breathing exercises practiced in a heated room. Each class provides a full body workout that stretches and strengthens every muscle in the body. In addition to enhancing strength, cardiovascular endurance, and flexibility,  classes are 60- 90 minutes escape from the stressors of daily life. You will leave feeling reinvigorated, stronger, and profoundly relaxed. We offer 50 classes per week for beginners and advanced

  • Staygoldenyoga

    Staygoldenyoga

    Fairfax, VA 22031

    5.0 (1)

    I enjoy learning about each clients individual needs & intentions for the yoga practice, supporting their drive for a healthy and happy life. My teaching style is friendly but informative to keep my students in the know and to guide them to a higher awareness of body connection, through breath practices, moving meditations, and more. Yoga is a a way of living, a discovery and expression of yourself; so I guide my students to find the practice supports their uniqueness. My background is in nursing and mental health  so and now am a full time Yoga Instructor. I believe yoga is for any b

  • Dream Yoga Studio & Wellness Center

    Dream Yoga Studio & Wellness Center

    McLean, VA 22101

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  • The Source Yoga Studio

    The Source Yoga Studio

    McLean, VA 22101

    Wonderful experienced teachers, a variety of classes to fit every student, and privates for any level of student.  We have a lovely yoga studio and yoga community.  Our students find their own sanctuary for practicing here while they learn to explore the body, mind, and heart at their own pace, as they gain strength, flexibility, and tranquility.  We also offer meditation and yoga nidra for deep relaxation. We have several experienced teachers who teach privates for any level of student, and a teacher with an advanced certification in therapeutic yoga, J

  • Yoga Mandara

    Yoga Mandara

    Rockville, MD 20852

    Yoga Mandara is a beautiful and cozy studio nestled in a residential neighborhood of North Bethesda, MD.  Elizabeth teaches individualized group and private yoga classes that are inspired by the lunar cyles of the moon, and the solar cycles of the sun.   Knowledge of intelligent alignment, with the feeling of inspired myth, creates conscious action in yoga. Head, heart, and hand in harmony with nature.  Every day is a different day, and accordingly, we focus on different parts of the mind and body, making every yoga class a unique experience that is tailored to the sun

  • Julie Holly Yoga

    Julie Holly Yoga

    Rockville, MD 20852

    Are you looking for someone to help you reduce aches and pains? If so, I am the yoga instructor for you. Using my knowledge of anatomy, alignment and proper sequencing, I can help you move from pain and into ease. i have over 3000 teaching hours and over 400 training hours. In addition to being a Certified Yoga Instructor, i am a Certified Personal Trainer and Cancer Exercise Specialist. For more information, please visit www.juliehollyyoga.com

  • Simon Says Yoga

    Simon Says Yoga

    Bethesda, MD 20816

    Simon Says Yoga is a beautiful, clean and peaceful place with thoughtful teachers.  We are not competitive and encourage you to take care of yourself.  You will feel more balance, strong and calm after taking a class at Simon Says Yoga~

  • Infinite Exploration

    Infinite Exploration

    Arlington, VA 22204

    4.0 (1)

    Having been a committed meditator for the last few years and having practiced yoga for over ten years, I bring a wealth of knowledge to those looking to learn or deepen their practice. I love teaching one on one to lend a more personal experience so that students can take what they learn and apply it to their daily lives themselves. I was trained at Blooming Lotus Yoga on the island of Bali in Ubud, Indonesia and am a registered yoga teacher.

  • Yoga With Oxana

    Yoga With Oxana

    Washington, DC 20003

    5.0 (4)

    Welcome! My journey to yoga didn't take a traditional path. For many, yoga starts with physical exercises and asana practice and then, if they feel called, some move onto yoga philosophy and spirituality. For me, it was the other way around. I first started with selfless service performing karma yoga at community centers, shelters, and ashrams. Through my friends in the Krishna Consciousness community, I was introduced to Bhakti yoga (yoga of love and devotion) and Jnana yoga (a path of wisdom and Knowledge). I followed my heart and made changes in my diet and lifestyle, studied spiritual tex

  • 532YOGA

    532YOGA

    Alexandria, VA 22314

    Awarded 'Best Yoga Business in Alexandria' by Alexandria Best Businesses 2 years in a row; 2015, and 2016.

    Best of 2018
  • Bernie Marchand Yoga

    Bernie Marchand Yoga

    Alexandria, VA 22307

    5.0 (1)

    Experienced yoga instructor, expert at working with all levels and injuries. Mental and physical focus. Encouraging and supportive. Visit my website www.bernieyoga.com or friend me on Facebook.

  • S.O.S.A.B. Inc.

    S.O.S.A.B. Inc.

    Washington, DC 20019

    5.0 (1)

    My primary focus includes health coaching, community service, outreach and improving the quality of healthcare standards through a performance-based approach to health care delivery. The following are the main areas that are addressed during my health coaching sessions. -Self esteem -Relationships -Lifestyle -Dietary -Exercise -Spirituality -Smoking Cessation -& more! I know that you will be most satisfied with working with me instead of a traditional trainer or nutritionist who may want to categorize you and or your product and give you a strict regiment. Whereas I have proven with my pr

  • Body & Brain Yoga & Taichi

    Body & Brain Yoga & Taichi

    Beltsville, MD 20705

    4.8 (4)

    I have been practicing yoga and a variety of holistic healing forms for over 35 years. We have been operating in this location in Beltsville since 1996. We offer our members a flexible schedule and individual care as needed. Each of our classes include stretching, strengthening and meditation exercises to help students achieve more health, happiness and peace. Many have lowered blood preasure and anxiety, sleep better and reduced medications as well as many other benefits.

  • Imagine Yoga And Wellness Center

    Imagine Yoga And Wellness Center

    Bowie, MD 20715

    We are not your typica yoga studio.  We are a community of wellness seekers intent on improving ourselves and our society.  We offer all levels of yoga, meditation, Zumba, Sound Healing, Intuitive Readings, Nutritional Coaching, and much more.  No stress at our studio.  Just peace, loving kindness and community.

  • Dr. Stanley Byrne Life Coach/Nutritionist

    Dr. Stanley Byrne Life Coach/Nutritionist

    Baltimore, MD 21224

    I provide consultation, coaching, mediation, etc. to individuals, couples, families, groups of any size, corporations/businesses, etc.I am a very rare and unique combination of:* Ph.D. in Psychology* Life Coach* Spiritual Guide* Nutritionist* Personal Physical Fitness Trainer/Coach* Semi-Professional Ultra Endurance AthleteI help many different types of clients in a wide variety of ways. The emphasis is normally on developing sustainable life-style changes, rather than merely achieving temporary outcomes. Beginning to improve our health in these ways is often challenging for numerous reasons.

  • Liberty Yoga

    Liberty Yoga

    Newark, DE 19711

    We offer FLY! Vinyasa and Alignment Yoga. WE have yoga for all ages. We offer Prenatal Yoga, Specialty Classes, MELT and workshops

  • My3Sons Health And Wellness

    My3Sons Health And Wellness

    Smyrna, DE 19977

    5.0 (3)

    My services stand out because I consider the whole (mind, body, spirit) person when working with my students. I am medically sounds as a RN, physically sound as a certified fitness instructor with a BS in Exercise Science and Nutrition, and emotionally sound as one with a MS in Health Promotion. My clients always tell me how they not only LOOK better but FEEL better. My lessons meet my students where they are and help guide them to where they want to be. I have 10 years as a health and wellness coach and have worked with Drexel University, The City of Philadelphia and Children's Hospital of Ph

    Best of 2018
  • Steven Inghram Yoga

    Steven Inghram Yoga

    Glen Mills, PA 19342

    Steven Inghram is a forever learner, teacher, and therapist, who has studied and practiced yoga as a living/breathing philosophy since college. He believes that yoga not only has the capacity to bring about positive change, it has the power to transform all aspects of our lives for the better.  In 2010, Steven earned a Bachelor of Music in Music Performance from Moravian College and has recently graduated with a Master of Science in Yoga Therapy from Maryland University of Integrative Health. His intro into yoga began at a point in college where he was experiencing sev

  • Prana House Yoga Healing Arts Center

    Prana House Yoga Healing Arts Center

    Haverford, PA 19041

    Prana House Yoga is a community place unlike any other you've visited. The thing we hear most often is that coming to practice here feels like "coming home." That is because we are committed to community, to teaching the most thorough and authentic practices of yoga and to providing a place where you can learn, grow and develop skills and knowledge that will apply in all areas of life. No experience required.

  • RYT200 Isabelle Hamm - Yoga Lessons

    RYT200 Isabelle Hamm - Yoga Lessons

    Philadelphia, PA 19147

    5.0 (3)

    I am an E-RYT200 in Vinyasa flow, and a level 2 practictioner of Reiki. The philosophy of these practices is something I cherish deeply-- My students comfort and security is my #1 priority. When teaching begginers, I begin with basic terminology of the poses and moving through sequences detail by detail. I start with pranayama breathing techniques, and teach you how to successfully incorporate that within your practice. If you already have a yoga practice, and are looking to deepen or advance your practice I am able to help in that realm as well. I will create an induvidualized practice for yo

  • Fitness Works Philadelphia

    Fitness Works Philadelphia

    Philadelphia, PA 19147

    Fitness Works Philadelphia is a full-service fitness club, offering all the latest equipment and services such as group exercise, personal training, cardiovascular equipment, Spinning, Pilates and yoga, and swimming. Featuring more than 30 weekly aerobic classes, your option of Saturday or Sunday birthday parties for children of any ages, and a world-class, four-lane heated pool, Fitness Works Philadelphia is the premier fitness club in South Philadelphia.Located conveniently between 7th and 8th Streets on Reed, and specializing in personalized workouts, Fitness Works Philadelphia services all

  • Sankhya Yoga School & Wellness Center

    Sankhya Yoga School & Wellness Center

    Philadelphia, PA 19123

    Located on Lancaster Avenue in West Philadelphia (or West Philly as it sometimes called), this SANKHYA Yoga location offers community/drop in yoga classes!  Our West Philadelphia yoga classes embodied the energy and pulse of the city, providing students with a truly dynamic yoga session. The SANKHYA Yoga West Philadelphia location is a cozy, intimate, casual space that is charged with positive vibes!

  • Tiffany's Core Yoga & Meditation

    Tiffany's Core Yoga & Meditation

    Lansdale, PA 19446

    Tiffany Pierson got her first taste of yoga in 2009, after just 20 minutes of practicing she was left with a renewed and energized feeling that kept her wanting more. Having a sporadic practice for many years was not enough and in 2014 Tiffany began a rigorous daily home and studio practice. The more she found herself on the mat the better she felt in all areas of life. Tiffany found a passion she hadn't felt since being a child playing softball and cheerleading.  Going head first into any yoga class or workshop she could find, Tiffany has even traveled to New York City to learn from well

  • Pilates Core Center

    Pilates Core Center

    Cherry Hill, NJ 08003

    Pilates Core Center is a fully-equipped Pilates studio servicing the community since 2005.  We have a staff of experienced master Pilates teachers offering group classes and private sessions.  We are a Balanced Body Pilates Teacher Training facility - two of our master teachers are Balanced Body faculty members.  Visit our website for more information www.pilatescorecenter.com

  • Yoga With Lian

    Yoga With Lian

    Newport News, VA 23606

    5.0 (1)

    I have been teaching since August 2015 and have accumulated over 700 hours of teaching thus far. I teach power yoga styles with arm balances and strength building, but also teach restorative and gentler styles. I have taught at Zenya Yoga and Massage, River Yoga Suffolk, Garden of Zen, and Warrior's Retreat. I have also helped open and manage Warrior's Retreat in addition to my own space and current space, Yoga  with Lian. With Yoga with Lian, my goal is to create a yogic space, not a studio. The lack of mirrors in addition to the free-spirited and care-free atmospher aims to offer studen

  • Bhakti Yoga South Jersey

    Bhakti Yoga South Jersey

    Hainesport, NJ 08036

     We specialize in training students who have not participated in a fitness program for a while. We have extensive experience working with students who have had previous injuries and or physical limitations. We work with students who are nervous about learning yoga in group sessions until they feel confident enough to join our group classes.

  • Wilfred R. Cameron Wellness Center

    Wilfred R. Cameron Wellness Center

    Washington, PA 15301

    The Wilfred R. Cameron Wellness Center has 17 years experience in helping people with thier presonal health and performance. We belive that performance is about achieving what matters to you, and that's what matters to us. Our instructors and trainers are certified and knowledgeable with proven results and give an excellent client experience! www.wrcameronwellness.org

  • Sri Yantra Yoga

    Sri Yantra Yoga

    Houston, PA 15342

    We are a small, family owned yoga studio with a peaceful atmosphere.  We come from a long tradition of master yogis, handing down their teaching through the generations.  We feature nuturing, relaxing classes for all levels.  Class offerings include Yoga 1, Gentle Yoga, Open Level Yoga, Intermediate Hatha Flow, Intermediate Vinyasa Flow, Meditation, and 108 Sun Salutations.  We also offer special events and workshops, kirtan, and a monthly drum circle.  Our teachers are all certified, and in addition to yoga training come from backgrounds that include ballet & danc

  • Coach Tiff

    Coach Tiff

    Pittsburgh, PA 15202

    5.0 (5)

    My educational background in Health, Physical Education & Exercise Science has given me a diverse and wide range of professional experiences. I have spent over 8 years in the health and fitness industry. Working with diverse populations through many different fitness domains including weight loss, strength and conditioning, sports performance, wellness coaching, and endurance training. The last 5 years I have spent teaching. The past 3 years in life skills as a para professional working directly with students who have special educational needs.  I have volunt

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(27 reviews)

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Tiffany improved her singing

"Michelle is very understanding and really works with you to find your voice! I noticed a difference in my voice in the first lesson alone. She provides constructive feedback and creates an environment that is supportive and lets you be yourself. Her positive attitude helped me to believe in myself. I greatly enjoyed lessons with Michelle! P.S. Her voice is amazing!"

Teacher
Michelle Ishuu
(8 reviews)
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Thomas learned to play tennis

"Warren is an absolutely amazing instructor. He is extremely generous with his time and very patient. You can really tell that he teaches because he loves the game and this passion is palpable in every lesson. I started working with Warren because I wanted to learn how to play socially with coworkers and after 12 lessons, he was able to give me a very good foundation on forehands, backhands, and serving. I definitely feel confident enough to play with my friends now and plan on taking more lessons so I can learn how to compete even better!"

Teacher
Warren Fang
(5 reviews)
...
Jerry learned to play the guitar

"Jared is by far the best teacher I have had the opportunity to learn from. He very passionate, fun and very knowledgeable. I am in my sixties, and always wanted to learn to play. I am so thankful that I found Jared I look forward to my lessons. If you are searching for a good teacher, look no further, He is understanding compassionate and just a plan around good guy. Thanks Jared."

Teacher
Jared Cannata
(5 reviews)