San Diego, CA 94 Meditation Classes near you
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San Diego Meditation Classes
Fitness, Wellness & Lifestyle Mentorship
15 Reviews
Your body’s craving a quick, easy and effective crash-course to feel unstoppable in her skin.
⚡️ Reverse Engineer Youth
⚡️ Ignite Your Body's Self-Healing Superpowers
⚡️ Real Results, Real-Life Magic
... it all begins with just a minute a day!
A total body, whole life kickstart - with heart. Your body holds all the wisdom and guidance you need to breathe life into your brightest, boldest dreams.
✴️ spark youthful vitality
✴️ unlock unshakable confidence
✴️ get physically, mentally & emotionally fit
✴️ magnetize your most awesome self so that extraordinary experiences come alive!
Supersize your self-care
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San Diego Fit
11 Reviews
Hello everyone, my name is Todd Coburn - I've been personal training for over 20+ years. My strengths and experience ranges from a wide area of interests I've explored and has been a great journey.
I bring a wealth knowledge and experience as a health coach and fitness professional, tailored fitness services, and specialized nutrition plans you won’t find online or in some health magazine.
Your fitness plan will be carefully crafted, each workout will target the areas you want to transform. You will also have a nutrition expert to offer suggestions on how to get the most effective results.
I'm also a Self-Defense instructor that teache
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Every Body Yoga Studio
9 Reviews
We are a yoga studio for Every Body! We provide classes are for people of all ages and all body types, from extra beginners to advanced yogis We are the first official yoga studio in Santee, and we have already been recognized several times for our work in the community.
The Blissed Out Brunette
8 Reviews
I am a registered nurse and I hold a BSN. I have extensive knowledge of the anatomy of the human body. I also hold my RYT 200 hour and am well versed on restorative yoga and Yoga Nidra, both techniques are extremely rewarding both physically and mentally. I customize practices to meet your needs. It is not a one sized fits all practice that I provide. I have wrapped up the best parts of me, my experience and my expertise for you. You will not be dissapointed! I can also offer and provide wellness coaching if you so choose. Again, it’s all customizable to fit and meet your needs.
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Yoga With Odessa
5 Reviews
I teaches Vinyasa, Yin, and Wall Yoga at Mission Beach Yoga. I also lead a Women’s Circle. I loves spreading good vibes and helping everyone find inner strength. My teaching style is dynamic; I asks my students how they feel and adjusts my sequences accordingly. I focus on using the breath to flow into each asana slow and mindfully.
Tenika Pouncie
4 Reviews
I am Tenika Pouncie, I have a Bachelors of Dance from East Carolina University and have performed Modern, Hip Hop, Ballet and Jazz dance. I also have training in yoga.
I am a teacher and I enjoy teaching technique to my students, Dance is a mental workout just as much as it is physical. I create a space for students to learn and be creative.
Yoga Cycles With Michael
4 Reviews
I listen intently to my clients. Personalized fitness goals catered to the individual client. I specialize in grief and loss life counciling
Kristi MaDan Yoga
3 Reviews
Kristi is a yoga teacher dedicated to weaving together physical and emotional wellness delivered through intelligently sequenced asana and meditation practices. She found yoga in 2012, and after a few years of personal exploration on the mat, took her first 200 hour intensive training. Since then she has completed another 100 hours in principles ranging from Zen Buddhism to Somatic Psychology. By incorporating traditional yogic philosophy and Buddhism alongside modern teachings of psychology and anatomical biomechanics, she strives to broaden the perspective of what we define Yoga as. While she takes the practices seriously, she always approa
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Spiritual Ventures
3 Reviews
My background is a conglomeration of yoga styles including Vinyasa, Restorative, and Yoga Therapy techniques utilizing The Yoga Wall. This combination enables me to approach each client with an individualized plan that suits their needs best. I also know how it feels to lack mobility and strength and suffer from pain and injury in the body. It can be challenging at times but developing a yoga practice provides so many benefits to the body and mind including, but not limited to, stronger and more flexible muscles, less stress, and reduction or even elimination of pain and discomfort within the body.
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Pampering Yoga
2 Reviews
I studied Yoga and the Healing Sciences at Loyola Marymount University Los Angeles, focusing on healing through Yoga therapy, energetics, nutrition, meditation, Yoga for midlife, and beyond. I am also an Oncology Trained Licensed Esthetician and Stretch Therapist. Pamper yourself, release tension and completely relax your mind and body with Yoga, Meditation, Stretch Therapy, LED Light therapy, traditional Ayurvedic treatments, and custom Facials.
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Paadini Yoga And Meditation
2 Reviews
My services are unique in that I have experience over a wide range of relevant topics. I have practiced Hatha yoga since 1992 and was certified to teach Kundinyasa last summer (2018). Kundinyasa is a dual certification in Kundalini and Ashtanga yoga. For those that are not familiar with Kundalini yoga, it involves much meditation and what are called kriyas. Ashtanga is a form of Hatha Vinyasa that involves a specific set of poses.
Additionally, I have been a professional Intuitive Healer since 1997. I have taught Reiki and other classes in 6 different states. I am a Reiki Master, I.A.M. Facilitator, Way of
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Elka Yoga & Wellness
1 Review
I customize each class for the specific needs of my individual clients, creating a personalized, meditative, healing and uplifting experience.
Beginner's Yoga, Kundalini Yoga, And Eastern Medicine
1 Review
Thomas Fessler has taught a combined total of over 200 in studio classes serving the Ocean Beach and Cosmic Flow communities. He loves teaching students of all levels and has many exotic and advanced medatative techniques to enhance and supplement any practice.
Thomas is a graduate of the Kundalini Research Institute, a student of eastern medicine, and a Certified Medatative Healer. He holds a degree from UC Davis in biotechnology, and has experience from the neuroscience industry.
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Pilates 2 U
1 Review
I travel to the student,private and semi/private at your Location.
I teach a variety of styles and all levels. Pilates: traditional and post physical Therapy.
Yoga: power/Vinyasa/Hatha and Kundalini Yoga.
Personal Training: weights, Circuit Training, Cardio (can combine Yoga,Pilates or Barre exercises). Focus on posture, core, and balance. www.Pilates2u.com
FB: pilates2u.Renee
Yoga With Bonnie Rhea
1 Review
*Meditation-guided visualization
*Customized yoga classes
*Yoga Nidra customized classes
*Available for private sessions
*Yoga Educator for chidren, age 3-18 years of age
*NASM- Stretch & Flexibility Coach
Registered with Yoga Alliance, Veterans Yoga Project: Trauma informed training, Silver Sneakers Yoga Certification
Di4yoga
1 Review
I provide group and one-on-one yoga and meditation classes, as well as private yoga therapy sessions.
My background education is in exercise science, which allows me to direct my yoga therapy expertise on a person's specific musculoskeletal issues.
I have taught yoga for nearly 20 years and love helping people find their best selves on a physical, mental and emotional level.
You can find more information about me on my website - www.di4yoga.com
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Seva Dayal
1 Review
Hi, I'm Seva Dayal Kaur, I offer yoga and meditation sessions, talk therapy, art therapy and flower remedy therapy, I'm specialized in stress, mind management, anxiety, PTSD, trauma, spcecial need, sports or accident injury. I use talk therapy first,based on your talk, I will design the individualized yoga or meditation for you, then we will start your personalized yoga or meditation, then if you want, we can add other therapies that I can offer. Then I will prescribe remedies for you to practice at home to heal yourself more, among which many are free.
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Iconic Fitness Miramar
1 Review
The Iconic fitness Miramar team is a fun and community driven environment that focuses on all around fitness for a better life. We support each other and welcome people of all fitness levels while pushing each other to be the best we can be. Classes focus on strength building, cardio vascular health, flexibility, and personalized fitness goals.
We offer flexible training hours for all lifestyles as well as personal training sessions with our highly experienced coaches.
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The Little Yoga Studio
For over 6 years we have been committed to cultivating an inclusive yoga community in downtown San Diego for those who have or want to attain a healthy lifestyle.
Rooted in Vinyasa Flow yoga, we also offer a wide variety of class styles that include Hatha, meditation, and restorative yoga. No matter where you are in your yoga journey the experienced instructors at The Little Yoga Studio will help you connect mind, body, and spirit.
We offer beginner classes, 200 hour yoga teacher trainings, special events, and workshops to continue your education. Our goal is to help you grow your yoga practice by creating a
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Pb Yoga & Healing Arts
This restorative style of yoga offers a doorway inside. Explore your true nature, the nature of the Self which is BLISS. Come dive into the ocean of bliss through postures that allow access into a deeper realm and ultimately a deeper awareness throughout the body and mind. This style of yoga invites you to welcome the art of “being” as opposed to “doing”.The main premise of Dantayama yoga is “support equals release”…when you place the body in a position that causes straining and tension, the muscles that are holding the bones in place are now in a state of contraction. Muscles that are contracted are
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Clairemont Transcendental Meditation For Women
We offer free introductory and preparatory lectures about Transcendental Meditation for women. Not only am I a certified teacher of Transcendental Meditation, but I recently completed a 350 page dissertation of case studies about military mothers and PTSD, parenting stress, life satisfaction and sleep disorders. I am a 50 year meditator. We are passionate to share this technique that reduces stress and strengthens creativity, mental focus, and enjoyment of all of life.
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Top Performance Consulting
Excellent service always taking into account the needs and personal preferences of whomever I am serving.
I practiced yoga for over 30 years and taught yoga for the past decade. I also teach meditation and help you to differentiate the inner and outer influences in your life. Then you can navigate between those and make better choices for yourself. My training is in sport psychology and I help athletes, business people, and high stress positions to perform in the toughest of circumstances.
Picking the best of both worlds: the gentleness of yoga and the toughness and resilience from sport psychology, I have a multidisciplinary approach t
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Dr. Monica Watts Behavior Wellness & Arts
Background:
As a high performance professional background, overcoming my own barriers such as obesity and professional burnout provides an empathetic framework to help other high level vocation professionals such as Athletes, Physicians , Entertainers and Entrepreneurs ; not limited to, apply evidence-based performance science to skyrocket profits through winning mindsets, motivation, mental toughness & leadership and overall application of healthier Body and Brain Fitness mental hygiene supportive tools overcoming life barriers such as Weight management, Mindfulness, Goal Setting, Living In Balance and Addi
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Yoga Love Therapy
I have been practicing yoga for almost 15 years and have a deep awareness of the interconnection of mind / body / spirit (ie psysiology, energy, chakras, emotions and biology). I have a successful practice as a Psychotherapist (MFT) with specialties in the areas of Trauma and Relationships as well as Spiritual life coach and NLP practitioner.
Encorporating yoga and body healing is the next big step in my endeavor to unravel the secrets to whole body (holistic) healing.
I have a Master's Degree in Transpersonal Counseling Psychology (aka Spiritual - ie meditation, mindfulness, concepts of Eastern Religion and energy).&nb
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Soul Girl Yoga
Personalized tailor made instruction to fit your personal goals of wellness and healing. I am a yoga alliance certified education provider and host trainings for professionals in the field to fine tune their craft. I teach a brand spectrum of students including elders up to age 103, wounded warriors and veterans, prisoners and at risk populations, middle aged professionals with high stress occupations, animals-( dogs horses and whales) and young people with disciplinary challenges, as well as anyone with a desire to learn a new art like yoga, meditation or reiki.
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Casa Karuna Chula Vista
Living the practices is my main publicity,
I love exploration of the mind and using the body language i can be present more often.
But the magic is that this practice has given me the tools to relate skilfully to life in a kindly way.
Instead of beleive everything i think, i am questioning continously if this thought is mine or is a learning experience from society loyalties, to family, routines and i have the oportunity to make choices with the thoughts that pass in the mind.
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Yoga Fits Me
Yoga Fits Me is your source for the Art of Living YOGA providing you with the tools to help you live a happy life healthy in mind, body & soul. Enjoy OM VIP ACCESS to online classes, proper yoga pose alignment videos, FITness tips, healthy recipes & more!life healthy in mind, body & soul. Enjoy OM VIP ACCESS to online classes, proper yoga pose alignment videos, FITness tips, healthy recipes & more!
I look forward to being a part of your journey in YOGA!
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Surya World
Karina Alvarez is a certified holistic nutritionist, born in Querétaro, Mexico. She started practicing yoga from a very early age. She was educated under the influence of yoga philosophy. Both parents have been Hatha yoga instructors for many years. She has been a vegetarian all her life and currently mostly vegan. She teaches vegetarian, vegan and nutrition cooking classes in La Mesa, Ca. She has deepened her yoga studies with her teacher Stéphane Chollet, who has guided her through meditation and spiritual form in the different yoga retreats and 350 hours teacher with Surya World in India.
She likes to help people get started
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Deeply Dimensional
I provide the tools for you to dive deeper in the relationship with your body, mind, and soul and approach life from a holistic view point. Some of the tools are aromatherapy, healy eating and probiotics, music therapy, yoga flows and postures, mantras and meditations, and more. I have been studying healing arts for about twelve years now and am deeply in love with yoga especially.
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- Meditation Classes Santee
- Meditation Classes Poway
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