Ashburn, VA 20+ Tai Chi Classes near you

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Best Tai Chi Classes near you

Explosive Performance
2 Reviews
Sport Specific Coaching, Speed Coaching, Weight Training, Recovery, Semiprivate (2+ people) Training, Private Training, and more
Community and Experience to to unlock your potential.
Program designing to gameplan consistent progress.
Feel free to contact me at [email protected]

Edward Pratt Martial Art Concepts
2 Reviews
The focus is on mind, body and wellness via Tai Chi Chuan and Qigong principles!
Strength and power training comes from Kung fu and Kickboxing principles of Self defense.
A fusion of these concepts to fit into ones daily activities including other disciplines such as Sports and Dance.

The Rowland Fitness & Fighting Method
The amount of care I put into each & EVERY client as individuals. I carefully craft individualized lesson plans to maximize each client and the differences they need to achieve our goals


Parkers Goju Ryu Karate Club
1 Review
Parkers Goju-Ryu Karate Club is an Internationally known Club teaching Traditional Okinawa Goju Ryu Karate and Weapon Systems. We also offer Tai Chi Classes every Saturday morning for adults who want a relaxing exercise period. Children's Classes are active all week long. Birthday Parties for small groups and Summer Camping trips for all family members. Learn the Art of Karate and Tai Chi.

Jing Ying Institute Of Kung Fu & Tai Chi
We are your local experts in the Northern Shaolin Kung Fu of Tian Shan Pai, qinna, and Chen Style Tai Chi.Since 2000, our award winning programs have included separate classes for children, for adults and family programs that allow parents to train with their children!
Established in 2000.
Jing Ying has been at its current location in Arnold since 2000 and is the most award winning program around. For multiple years it has won: the Capital Readers Choice Award for Best Martial Arts; the Best of Annapolis award for Best Martial Arts and for Best Overall Fitness Class; the Best of Severna Park award for Best Martial Arts and Best Children's Ac
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Moon Dragon Fitness
4 Reviews
My services are unique because it is genuine one on one private training. This method allows me to specifically focus on the client i am working with. Most personal training services are found at box gyms where the trainer tries to juggle 3-5 clients all at the same time within a 30min time period. I believe my clients deserve better individualized attention.

QBS, LLC
PhD - Martial Arts Sciences
Certified Master: Reiki Master & Teacher
Certified Master Hypnotherapist
Licensed Practical Nurse
Our philosophy: It’s never about me; it’s always about the people we serve!
Our goal is to increase the quality of life for our clientele by implementing our talents and skills at the highest level and maintain that level through continued education of our staff.
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Better Balance Ny
1 Review
Better Balance NY is an NYC based company dedicated to empowering people to improve their own health and wellness through Tai Chi Chuan and Aiki-movement.
These lessons especially oriented for the general public, seniors, and people with limited abilities.
gentle mindful movements with coordinated deep breathing help to improve balance, fall prevention, increase Proprioception {positional awareness}, strengthen weak muscles in legs and improve the ability of ankles to flex on uneven surfaces, increases bone density, core strentgh and mobility.
after a serious illness a few years ago I was able to rebuild myself with tai chi and now love
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Qi Tao 气道
1 Review
Sifu Tzyann Hsu was born in Taiwan. She began her training in Yang Style Tai Chi Chuan at the age of 16. After coming to the United States, she furthered her study of Tai Chi Chuan and Qigong, and earned a Teaching Certificate for Tai Chi Chuan from Sifu (Master) Chan Wai Kwan, chief instructor of the Tai Shan Martial Arts Institute.
In addition to her expertise in Tai Chi Chuan, Sifu has trained in Bagua Zhang, Hsin-I Chuan and Hung Ga Kung Fu. She has won five gold medals for Bagua Zhang, Hsin-I Chuan and Executive Weapons at the national Wong Fei Hung Kung Fu Tournaments. Sifu's students ha
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Taosharon
I have been a practitioner and teacher for over 35 years. I was also a seminar leader at China's "Women in Daoism" conference in 2011 and presented my work with senior citizens at the 2009 International Tai Chi Symposium in Nashville, Tennessee. I have received numerous foundation grants for my work with senior citizens and in community mental health programs.

EnerChi
The Qigong movements and breathing practices have a long history dating back to the 18th century B.C. in China. These ancient healers found that certain movements could help balance and enhance the bodies physical and metabolic functions, and at the same time also help to maintain the range of motion of the joints.
Benefits of Qigong training are wide-ranging and include the following: improved posture, balance, alignment, and body mechanics; deeper and more natural breathing patterns; stress relief and relaxation; better focus and concentration; improved circulation of blood, lymph, and energy; more overall feelings of peace and bala
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Pavaposes
1 Review
I teach Vinyasa,Hatha and Core Streghnthening.I'm a certified Kripali Yoga Instructor,Certified Thai Massage Therapist and Level 1 Reiki Practitionar.I specialize in teaching people with life challinging conditions. I have taught atheletes,dancers,performs,Etc.I have taught Yoga in variuos hospitals in NYC. I use use various techniques to get my students long lasting results. I teach group classes in NYC. I'm great at teaching students to become more flexible,learning meditation,creating more focus,emotional and physical balance.
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Edgewater Kung Fu Academy
Edgewater Kung Fu Academy provides adults, families, and children the opportunity to train in the martial arts in an environment that is both encouraging and supportive.
The classes are taught in a way that the student is challenged but at the same time encouraged to do their best.
Sifu Romain's teaching philosophy and the philosophy of his instructors is "character first, ability second."

Insight And Energy: Internal Tai Chi Chuan Of NY
2 Reviews
Students feel the energy flowing through their bodies, and expand their energy and well-being inwards and out to everything around them.

CreativePersonalDevelopment
I have taught Tai Chi for several years. Many of my students are people who have Parkinson's Disease. Many aren't. Either way, I believe in meeting people where they are: Whether they are a complete beginner or if they have physical challenges, we can make it work.


Studio 36 Acupuncture And Integrative Medicine
We work on deeper layers of body work. The class and learning the forms is not just about learning the extrrnal movements. There is internal work, connective tissue, facia and more that all play an intregal part of health and wellness. The TaiChi we practice encompasses all aspects. From external, internal, physical and spiritual.

Kuk Sool Won Of Palmdale
Kuk Sool Won is a traditional Korean martial art system that is well rounded, functional and a terrific way to stay active. It is a great way to help kids grow strong and learn how to interact with others positively, and with confidence. Families love it because it's a fun and healthy environment. Adults who want a program that will continue to evolve at their pace will be excited when they check it out. Please look for it on the internet by inputting World Kuk Sool Association (WKSA)
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