Yonkers, NY 26 Tai Chi Classes near you

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Yonkers Tai Chi Classes

Warrior Goddess Fitness

Warrior Goddess Fitness

5.0 2 Reviews
We are a small boutique fitness studio offering small classes in tranquil and soothing setting. Our instructor's are local with a strong connection with the community.  We live by the saying "it takes a community... " We love helping our tribe set and achieve goals. We are so much more than just a fitness studio. We are a diverse group of women bonding and empowering other women. 
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Team Raposa - Taekwondo/Boxing/Kickboxing/Fitness

Team Raposa - Taekwondo/Boxing/Kickboxing/Fitness

5.0 2 Reviews
We are a premier fitness, martial arts and combat sport training center in the Ironbound section of Newark, NJ. We specialize in Self-Defense, Olympic Style Taekwondo, Olympic Boxing, Kickboxing and Fitness.  Whether you are looking to compete at the local or international level, learn how to defend yourself and loved ones on the street, or just get in shape; we got you covered!Our Instructors include: Master Vinicius Raposa, who has competed at international levels within sport Taekwondo. His self defense experience includes military combatives (Kombato) learned both in the US and Brazil, along with being the highest ranked Kombato prac ... View Profile
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Tyrone Lee Fitness & Combat Lessons.

Tyrone Lee Fitness & Combat Lessons.

5.0 1 Review
Welcome to my page im one of your coaches and martial arts instructors. Im here to help you get closer to your self deffense & fitness goals. In a fun way because i believe in enjoying the journey till you get there. My program is very special because i know if you start within & Believe along with my other internal drills that ill share with you i know you will succeed. Ive been teaching and a martial arts competior in NY area for 15 years. I hold a 5th degree black belt and teach several forms of combat and fitness styles as well. I hold several certs 3 Personal Trainer & a few in group fitness such as cardio kickboxing,aer ... View Profile
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Insight And Energy: Internal Tai Chi Chuan Of NY

Insight And Energy: Internal Tai Chi Chuan Of NY

5.0 1 Review
In class, I teach the real meaning of Tai Chi Chuan: internal connection and the power of full mind / body harmony and action. Have studied Tai Chi Chuan with two Grandmasters: first Herman Kauz for three years, and with William C.C. Chen since 1982. I received both his certification and advanced diploma and recognition as a Master Instructor. Have been teaching since 1995. Tai Chi Chuan as I teach it enhances all aspects of life: well-being, health, energy, and awareness. ... View Profile
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Temple Qinesis Gym & Personal Training

Temple Qinesis Gym & Personal Training

Education: University of Rhode Island 2008 Degree: Bachelor’s Degree Major: Kinesiology & Exercise Science Athletics: Varsity Soccer 2003-2006 (2003 Atlantic 10 Conference Champion) Specialties: Personal trainer, coach, mentor and health advocate focused on total wellness for mind, body and spirit. ● Extensive experience with group personal training, CrossFit coaching, weight training, nutritional and weight management consultation and holistic health ● Dedicated to social responsibility through continuous philanthropic pursuits ● Highly educated, trained and experienced in the following discipli ... View Profile
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Wellness Tai Chi

Wellness Tai Chi

Maximize The Benefits of Tai Chi In recent years, studies have shown that taking up tai chi may be beneficial to people with certain health conditions. In a research review published in Canadian Family Physician in 2016, for example, researchers analyzed previously published studies and found "excellent evidence" that tai chi appears to helpful for Parkinson's disease, osteoarthritis, preventing falls, improving cognitive function in older adults, and rehabilitation for chronic obstructive pulmonary disease. Here's a look at several key findings from the available research on tai chi and its potential health benefits ... View Profile
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Train Deep

Train Deep

For the last 20 years I’ve worked as an Exercise Alchemist® helping professional athletes, celebrities, and even kids and senior citizens transform their relationship to reality through movement.  (You can read what my students and clients have to say about me here.) I’ve had the privilege of traveling the world to study with amazing teachers in strength training, exercise psychology, martial arts, and meditation. My holistic fitness system – TrainDeep – combines eastern wisdom practices (martial arts, meditation, tai chi, and qigong) with western exercise science to help students manifest their full pote ... View Profile
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EnerChi

EnerChi

The Qigong movements and breathing practices have a long history dating back to the 18th century B.C. in China. These ancient healers found that certain movements could help balance and enhance the bodies physical and metabolic functions, and at the same time also help to maintain the range of motion of the joints. Benefits of Qigong training are wide-ranging and include the following:  improved posture, balance, alignment, and body mechanics; deeper and more natural breathing patterns; stress relief and relaxation; better focus and concentration; improved circulation of blood, lymph, and energy; more overall feelings of peace and bala ... View Profile
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Wing Chun Wushu Kung Fu

Wing Chun Wushu Kung Fu

 I have over 20 years experience in Martial Arts training and 10 years experience teaching. I have experience with teaching children and group classes, as well as one on one private lessons. Martial Arts, Taoist and Buddhist practices have been my passion since I was a child. I have coached young competitors in Wushu who have won medals in Tournaments.  My style is a blend of what all my teachers have passed on to me and is very unique in that sense. I personalize how I teach to the individual. What works for one does not always work for another. Expect to learn a combination of Wushu, Wing Chun, Qi Gong, Kickboxing/San Shou and Juj ... View Profile
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Wu Wei Tai Chi

Wu Wei Tai Chi

I teach Cheng Man Ching's 37 posture short form Yang Style. My Style of Tai Chi is a 'soft style' used as healing and restorative meditative art as well as a Martial Art. I am a student of the Long river Tai Chi school and have been teaching Tai Chi for over 5 years at Libraries, Churches, yoga studios, Rehab facilities, Nursing homes, Martial arts Schools, Parks and more. My Teachings are geared towards enhancing health and longevity through relaxation but I also enjoy teaching the martial aspects of this ancient fighting art. Currently I am teaching: 8 week series at the Wyckoff Library 8 week series at The Neuro Rehab Center of Bergan Co ... View Profile
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Edgewater Kung Fu Academy

Edgewater Kung Fu Academy

Edgewater Kung Fu Academy provides adults, families, and children the opportunity to train in the martial arts in an environment that is both encouraging and supportive. The classes are taught in a way that the student is challenged but at the same time encouraged to do their best. Sifu Romain's teaching philosophy and the philosophy of his instructors is "character first, ability second."
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