Jersey City, NJ 36 Tai Chi Classes near you

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Jersey City Tai Chi Classes

Sean Egan

Sean Egan

5.0 3 Reviews
I offer Fitness training from the perspective of Martial Arts for all ages  A mixture of traditional and modern methods of training  As soft as Qi Gong to as hard as MMA conditioning  Wether you're reaching fitness goals to learning and developing skills or cultivating a mindfulness practice  I am glad to help you I earned a black belt in Tak-Wah Kung Fu I am a registered Yoga instructor and medical Qi gong instructor  I am currently a white belt in Judo-Jujitsu  I have experience training people on focus pads in boxing, kickboxing and Muay Thai.  I am currently learning and practicing Tai chi, Bagua and oth ... View Profile
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Akeem Chilla MMA

Akeem Chilla MMA

5.0 3 Reviews
Akeem Chilla offers a one of a kind fitness and self defense training experience. Offered is traditional and modern, personal and/or group sessions. Each program is tailored to your lifestyle, schedule, and personal fitness goals.
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New York Internal Arts

New York Internal Arts

5.0 3 Reviews
My name is Thad and I have been teaching traditional Chinese martial arts here in the city since 2005. I utilize both martial and medical skills in the Chinese tradition with clients in the New York area to achieve a number of goals - martial development, combat effectiveness, physical rehabilitation, postural realignment, longevity and mindfulness. I began training Shaolin Kung Fu in 1994, and currently hold the rank of 5th degree Black Belt in that system. I ran a school here in the city called the New York Shaolin Center teaching that style from 2005 to 2011. In 2011 I shifted gears and began training in a more internal Chinese style cal ... View Profile
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Warrior Goddess Fitness

Warrior Goddess Fitness

5.0 3 Reviews
We are a small boutique fitness studio offering small classes in tranquil and soothing setting. Our instructor's are local with a strong connection with the community.  We live by the saying "it takes a community... " We love helping our tribe set and achieve goals. We are so much more than just a fitness studio. We are a diverse group of women bonding and empowering other women. 
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UMS Training Center

UMS Training Center

5.0 2 Reviews
As the first complete martial art system where one can learn everything from blocks to punches, kicks to elbow and knee strikes, takedowns and throws, grappling along with weapon defense and much more, we're considered the most well rounded system in the world. Most schools these days teach their main system, along with a secondary program like grappling.  Some schools are mixed martial arts school however.  These school hardly ever teach everything.  This includes third party protection or multiple attacker defense, weapon defense, etc. A martial arts system that is truly complete is rare, but we are the originals founded in 1 ... View Profile
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Team Raposa - Taekwondo/Boxing/Kickboxing/Fitness

Team Raposa - Taekwondo/Boxing/Kickboxing/Fitness

5.0 2 Reviews
We are a premier fitness, martial arts and combat sport training center in the Ironbound section of Newark, NJ. We specialize in Self-Defense, Olympic Style Taekwondo, Olympic Boxing, Kickboxing and Fitness.  Whether you are looking to compete at the local or international level, learn how to defend yourself and loved ones on the street, or just get in shape; we got you covered!Our Instructors include: Master Vinicius Raposa, who has competed at international levels within sport Taekwondo. His self defense experience includes military combatives (Kombato) learned both in the US and Brazil, along with being the highest ranked Kombato prac ... View Profile
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Better Balance Ny

Better Balance Ny

5.0 1 Review
Better Balance NY is an NYC based company dedicated to empowering people to improve their own health and wellness through Tai Chi Chuan and Aiki-movement. These lessons especially oriented for the general public, seniors, and people with limited abilities. gentle mindful movements with coordinated deep breathing help to improve balance, fall prevention, increase Proprioception {positional awareness}, strengthen weak muscles in legs and improve the ability of ankles to flex on uneven surfaces, increases bone density, core strentgh and mobility.  after a serious illness a few years ago I was able to rebuild myself with tai chi and now love ... View Profile
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Temple Qinesis Gym & Personal Training

Temple Qinesis Gym & Personal Training

Education: University of Rhode Island 2008 Degree: Bachelor’s Degree Major: Kinesiology & Exercise Science Athletics: Varsity Soccer 2003-2006 (2003 Atlantic 10 Conference Champion) Specialties: Personal trainer, coach, mentor and health advocate focused on total wellness for mind, body and spirit. ● Extensive experience with group personal training, CrossFit coaching, weight training, nutritional and weight management consultation and holistic health ● Dedicated to social responsibility through continuous philanthropic pursuits ● Highly educated, trained and experienced in the following discipli ... View Profile
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New Jersey Tai Chi

New Jersey Tai Chi

Tai Chi is a very deep art with no finish line. At New Jersey Tai Chi, we believe in teaching real Tai Chi in depth as soon as possible. In order to reap the many benefits of Tai Chi, you need to learn structural alignments; efficiency of movement; the various body states and energies of the art. Those are some of the skills that will bring about the real benefits, which we want you to receive as soon as possible. As a result, we teach a short form in order to avoid a common problem in Tai Chi. Most schools spend great amounts of time learning long sets of choreography without developing the real components of Tai Chi. Essentially these schoo ... View Profile
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Martial Arts Lessons

Martial Arts Lessons

I have been passionate about martial arts since very young and started training since I was 17 yrs old. I studied many different disciplines including northern shaolin kung fu, Tai chi, Capoeira, Krav Maga, boxing. Some of the kids I helped teach back then are now succesfull instructors in their own schools or actively involved in the arts and continuing the legacy of true martial artists. I studied under world champions in their respective arts. I also had the pleasure of training with a stunt team in NY; giving me the oportunity to learn on-screen fighitng techniques, choreography and gymnastics. I also trained under the renowned 34th ... View Profile
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Train Deep

Train Deep

For the last 20 years I’ve worked as an Exercise Alchemist® helping professional athletes, celebrities, and even kids and senior citizens transform their relationship to reality through movement.  (You can read what my students and clients have to say about me here.) I’ve had the privilege of traveling the world to study with amazing teachers in strength training, exercise psychology, martial arts, and meditation. My holistic fitness system – TrainDeep – combines eastern wisdom practices (martial arts, meditation, tai chi, and qigong) with western exercise science to help students manifest their full pote ... View Profile
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EnerChi

EnerChi

The Qigong movements and breathing practices have a long history dating back to the 18th century B.C. in China. These ancient healers found that certain movements could help balance and enhance the bodies physical and metabolic functions, and at the same time also help to maintain the range of motion of the joints. Benefits of Qigong training are wide-ranging and include the following:  improved posture, balance, alignment, and body mechanics; deeper and more natural breathing patterns; stress relief and relaxation; better focus and concentration; improved circulation of blood, lymph, and energy; more overall feelings of peace and bala ... View Profile
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Wing Chun Wushu Kung Fu

Wing Chun Wushu Kung Fu

 I have over 20 years experience in Martial Arts training and 10 years experience teaching. I have experience with teaching children and group classes, as well as one on one private lessons. Martial Arts, Taoist and Buddhist practices have been my passion since I was a child. I have coached young competitors in Wushu who have won medals in Tournaments.  My style is a blend of what all my teachers have passed on to me and is very unique in that sense. I personalize how I teach to the individual. What works for one does not always work for another. Expect to learn a combination of Wushu, Wing Chun, Qi Gong, Kickboxing/San Shou and Juj ... View Profile
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Taosharon

Taosharon

I have been a practitioner and teacher for over 35 years. I was also a seminar leader at China's "Women in Daoism" conference in 2011 and presented my work with senior citizens at the 2009 International Tai Chi Symposium in Nashville, Tennessee. I have received numerous foundation grants for my work with senior citizens and in community mental health programs.  
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Wu Wei Tai Chi

Wu Wei Tai Chi

I teach Cheng Man Ching's 37 posture short form Yang Style. My Style of Tai Chi is a 'soft style' used as healing and restorative meditative art as well as a Martial Art. I am a student of the Long river Tai Chi school and have been teaching Tai Chi for over 5 years at Libraries, Churches, yoga studios, Rehab facilities, Nursing homes, Martial arts Schools, Parks and more. My Teachings are geared towards enhancing health and longevity through relaxation but I also enjoy teaching the martial aspects of this ancient fighting art. Currently I am teaching: 8 week series at the Wyckoff Library 8 week series at The Neuro Rehab Center of Bergan Co ... View Profile
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Wellness Tai Chi

Wellness Tai Chi

Maximize The Benefits of Tai Chi In recent years, studies have shown that taking up tai chi may be beneficial to people with certain health conditions. In a research review published in Canadian Family Physician in 2016, for example, researchers analyzed previously published studies and found "excellent evidence" that tai chi appears to helpful for Parkinson's disease, osteoarthritis, preventing falls, improving cognitive function in older adults, and rehabilitation for chronic obstructive pulmonary disease. Here's a look at several key findings from the available research on tai chi and its potential health benefits ... View Profile
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Edgewater Kung Fu Academy

Edgewater Kung Fu Academy

Edgewater Kung Fu Academy provides adults, families, and children the opportunity to train in the martial arts in an environment that is both encouraging and supportive. The classes are taught in a way that the student is challenged but at the same time encouraged to do their best. Sifu Romain's teaching philosophy and the philosophy of his instructors is "character first, ability second."
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