La Mesa, CA 82 Meditation Classes near you

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La Mesa Meditation Classes

Fitness, Wellness & Life Coaching

Fitness, Wellness & Life Coaching

5.0 15 Reviews
If you want to improve your meditation techniques, check out and try Personal Training, Fitness Advising & Life Coaching for international clientele. This skilled professional offers life coaching, personal, and flexibility classes and teaching meditation at your convenience. This famous expert uses programs such as personal training, personal, and stretching.
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Every Body Yoga Studio

Every Body Yoga Studio

5.0 9 Reviews
Looking for meditation teachers at nominal rate? This licensed individual also handle yoga, meditation, and personal in an hourly rate. This skilled professional have professional meditation teachers that can provide you customized private or group sessions including personal, flexibility, and meditation and more at inexpensive rate.
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The Blissed Out Brunette

The Blissed Out Brunette

4.9 8 Reviews
The meditation courses offered by Jodie will help heal clients' mind, body, and spirit anytime. This skilled professional is practicing and teaching meditation for 1 years in your subdivision. Read their positive comments on Lessons.com to know more about their schedules.
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Thick Girl Yoga

Thick Girl Yoga

5.0 5 Reviews
Christina is a professional who conducts yoga, meditation, and life coaching and guided meditation classes. Go ahead and hire the pros from Thick Girl Yoga at nominal rate. This knowledgeable person is also among the trusted meditation teachers within the area.
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Yoga With Odessa

Yoga With Odessa

5.0 5 Reviews
Relax and relieve your stress with Odessa Wilson at considerable rate. Their team of meditation teachers provides custom-tailored programs that meet your needs at reasonable pricing. Their meditation exercises can be personalized to suit your needs and level at unbeatable pricing.
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Yoga Cycles With Michael

Yoga Cycles With Michael

5.0 4 Reviews
Let this well-known institution provide you with professional flexibility, reiki, and alternative medicine. Check out Michael Morales who offer full customer satisfaction guarantee to clients in different walks of life. Michael provides meditation, life coaching, and flexibility.
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Namaste Anywhere

Namaste Anywhere

5.0 4 Reviews
Namaste Anywhere provides group, semi-private, and private yoga, life coaching, and meditation and meditation classes in your village. Check out and consider Namaste Anywhere who offer customized packages to clients in different walks of life. Hayden sGoldberg offers a wide variety of tasks ranging from meditation classes to yoga, life coaching, and meditation for commercial customers.
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Kristi MaDan Yoga

Kristi MaDan Yoga

5.0 3 Reviews
Kristi is a yoga teacher dedicated to weaving together physical and emotional wellness delivered through intelligently sequenced asana and meditation practices. She found yoga in 2012, and after a few years of personal exploration on the mat, took her first 200 hour intensive training. Since then she has completed another 100 hours in principles ranging from Zen Buddhism to Somatic Psychology. By incorporating traditional yogic philosophy and Buddhism alongside modern teachings of psychology and anatomical biomechanics, she strives to broaden the perspective of what we define Yoga as. While she takes the practices seriously, she always approa ... View Profile
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Spiritual Ventures

Spiritual Ventures

5.0 3 Reviews
Katie Lewis provides meditation classes in private or semi-private setting for intermediate learners. This licensed individual holds one-on-one sessions at their residence at cost-effective rate. This pro also offers personal, yoga, and meditation training services at inexpensive rate.
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Pampering Yoga

Pampering Yoga

5.0 2 Reviews
I studied Yoga and the Healing Sciences at Loyola Marymount University Los Angeles; with focus on healing through Yoga therapy, energetics, nutrition, meditation, Yoga for midlife (taught by Larry Payne, founding president of the International Association of Yoga Therapists and author of Yoga for Dummies) and beyond. Pamper yourself, release tension and completely relax your mind and body with Yoga, Meditation, Stretch Therapy, Led Light Therapy and custom Facials. ... View Profile
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Paadini Yoga And Meditation

Paadini Yoga And Meditation

5.0 2 Reviews
My services are unique in that I have experience over a wide range of relevant topics.  I have practiced Hatha yoga since 1992 and was certified to teach Kundinyasa last summer (2018).  Kundinyasa is a dual certification in Kundalini and Ashtanga yoga.  For those that are not familiar with Kundalini yoga, it involves much meditation and what are called kriyas.  Ashtanga is a form of Hatha Vinyasa that involves a specific set of poses. Additionally, I have been a professional Intuitive Healer since 1997.  I have taught Reiki and other classes in 6 different states.  I am a Reiki Master, I.A.M. Facilitator, Way of ... View Profile
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Elka Yoga & Wellness

Elka Yoga & Wellness

5.0 1 Review
Learn to improve your health and reduce stress with Elka Yoga & Wellness meditation, yoga, and reiki programs in your village. Elka Yoga & Wellness offers custom meditation, yoga, and flexibility programs tailored to your needs for happy clientele. This skilled professional offers meditation, flexibility, and yoga instruction services, as well in your municipality.
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Iconic Fitness Miramar

Iconic Fitness Miramar

5.0 1 Review
The Iconic fitness Miramar team is a fun and community driven environment that focuses on all around fitness for a better life. We support each other and welcome people of all fitness levels while pushing each other to be the best we can be. Classes focus on strength building, cardio vascular health, flexibility, and personalized fitness goals. We offer flexible training hours for all lifestyles as well as personal training sessions with our highly experienced coaches.  ... View Profile
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YC Wellness

YC Wellness

5.0 1 Review
I offer an array of health finding modules.  I teach all type of yoga but specialize in people who are finding their way back to health.  If you have extra weight, an old injury or are just plain out of shape I can help you!  I also offer sound as healing; playing many instruments among Crystal/Alchemy bowls & tuners.  
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Spoken Meditations

Spoken Meditations

5.0 1 Review
Spoken Meditations provides life coaching and meditation in a judgement-free environment. This qualified person offers life coaching and meditation in your area. Check out Spoken Meditations's profile for more information.
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Di4yoga

Di4yoga

5.0 1 Review
I provide group and one-on-one yoga and meditation classes, as well as private yoga therapy sessions.  My background education is in exercise science, which allows me to direct my yoga therapy expertise on a person's specific musculoskeletal issues. I have taught yoga for nearly 20 years and love helping people find their best selves on a physical, mental and emotional level.   You can find more information about me on my website - www.di4yoga.com ... View Profile
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Yoga With Bonnie Rhea

Yoga With Bonnie Rhea

5.0 1 Review
Bonnie Rhea Tomeoni is a meditation teacher who offers their services to clients for satisfied clientele. Hire the services of Bonnie Rhea Tomeoni who offer no cost initial consultation. Yoga With Bonnie Rhea provide meditating courses, she also offers personal life coaching services anytime of the day.
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The Little Yoga Studio

The Little Yoga Studio

For over 6 years we have been committed to cultivating an inclusive yoga community in downtown San Diego for those who have or want to attain a healthy lifestyle. Rooted in Vinyasa Flow yoga, we also offer a wide variety of class styles that include Hatha, meditation, and restorative yoga. No matter where you are in your yoga journey the experienced instructors at The Little Yoga Studio will help you connect mind, body, and spirit. We offer beginner classes, 200 hour yoga teacher trainings, special events, and workshops to continue your education. Our goal is to help you grow your yoga practice by creating a ... View Profile
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Pb Yoga & Healing Arts

Pb Yoga & Healing Arts

This restorative style of yoga offers a doorway inside. Explore your true nature, the nature of the Self which is BLISS. Come dive into the ocean of bliss through postures that allow access into a deeper realm and ultimately a deeper awareness throughout the body and mind. This style of yoga invites you to welcome the art of “being” as opposed to “doing”.The main premise of Dantayama yoga is “support equals release”…when you place the body in a position that causes straining and tension, the muscles that are holding the bones in place are now in a state of contraction. Muscles that are contracted are ... View Profile
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Deeply Dimensional

Deeply Dimensional

I provide the tools for you to dive deeper in the relationship with your body, mind, and soul and approach life from a holistic view point. Some of the tools are aromatherapy, healy eating and probiotics, music therapy, yoga flows and postures, mantras and meditations, and more. I have been studying healing arts for about twelve years now and am deeply in love with yoga especially. 
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Revival

Revival

REVIVAL is a fitness and lifestyle company. We train you like a professional athlete. We pair our intense workouts with yoga, nutrition, and lifestyle coaching to give you a complete REVIVAL. Get ready to grow! Co-founder, Jon Matthews, was drafted by the Cincinnati Reds in 2011. Over the years his knowledge for fitness and rehabilitation has multiplied astronomically. The ability to play at a high level while training over the course of 6 months is something to take note of. Every REVIVAL workout has a touch of a professional athlete's workout.  As Jon transitioned out of baseball (at that moment) he found himself atop leaderboards in a ... View Profile
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Dr.  Monica Watts Behavior Wellness & Arts

Dr. Monica Watts Behavior Wellness & Arts

Background: As a high performance professional background, overcoming my own  barriers such as obesity and professional burnout provides an empathetic framework to help other high level vocation professionals such as Athletes, Physicians , Entertainers and Entrepreneurs ; not  limited to,  apply evidence-based performance science to skyrocket   profits through winning mindsets, motivation, mental toughness & leadership and overall application of healthier Body and Brain Fitness mental hygiene supportive tools overcoming life barriers such as Weight management, Mindfulness, Goal Setting, Living In Balance and Addi ... View Profile
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Sparkle By Choice Fitness

Sparkle By Choice Fitness

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Yoga Love Therapy

Yoga Love Therapy

I have been practicing yoga for almost 15 years and have a deep awareness of the interconnection of mind / body / spirit (ie psysiology, energy, chakras, emotions and biology).  I have a successful practice as a Psychotherapist (MFT) with specialties in the areas of Trauma and Relationships as well as Spiritual life coach and NLP practitioner.  Encorporating yoga and body healing is the next big step in my endeavor to unravel the secrets to whole body (holistic) healing.  I have a Master's Degree in Transpersonal Counseling Psychology (aka Spiritual - ie meditation, mindfulness, concepts of Eastern Religion and energy).&nb ... View Profile
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Casa Karuna Chula Vista

Casa Karuna Chula Vista

Living the practices is my main publicity, I love exploration of the mind and using the body language i can be present more often. But the magic is that this practice has given me the tools to relate skilfully to life in a kindly way. Instead of beleive everything i think, i am questioning continously if this thought is mine or is a learning experience from society loyalties, to family, routines and i have the oportunity to make choices with the thoughts that pass in the mind. ... View Profile
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Yoga Fits Me

Yoga Fits Me

Yoga Fits Me is your source for​ the Art of Living YOGA providing you with the tools to help you live a happy life healthy in mind, body & soul. Enjoy OM VIP ACCESS to online classes, proper yoga pose alignment videos, FITness tips, healthy recipes & more!life healthy in mind, body & soul. Enjoy OM VIP ACCESS to online classes, proper yoga pose alignment videos, FITness tips, healthy recipes & more! I look forward to being a part of your journey in YOGA! ... View Profile
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Surya World

Surya World

Karina Alvarez is a certified holistic nutritionist, born in Querétaro, Mexico. She started practicing yoga from a very early age. She was educated under the influence of yoga philosophy. Both parents have been Hatha yoga instructors for many years. She has been a vegetarian all her life and currently mostly vegan. She teaches vegetarian, vegan and nutrition cooking classes in La Mesa, Ca. She has deepened her yoga studies with her teacher Stéphane Chollet, who has guided her through meditation and spiritual form in the different yoga retreats and 350 hours teacher with Surya World in India. She likes to help people get started ... View Profile
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Clairemont Transcendental Meditation For Women

Clairemont Transcendental Meditation For Women

We offer free introductory and preparatory lectures about Transcendental Meditation for women. Not only am I a certified teacher of Transcendental Meditation, but I recently completed a 350 page dissertation of case studies about military mothers and PTSD, parenting stress, life satisfaction and sleep disorders. I am a 50 year meditator. We are passionate to share this technique that reduces stress and strengthens creativity, mental focus, and enjoyment of all of life. ... View Profile
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Venture Active

Venture Active

What Is Venture Active?????????? We are a fitness/adventure social club. Our membership is $10 a month and that membership gives you access to any of our classes for FREE. Look for our new yoga, bootcamps, paddle board, hikes, volleyball, morning runs, stair climbs and roller blading/skating classes! (ALL FOR FREE with the Venture Pass) The idea is to get everyone up and out and moving, meeting new friends and having new and fun experiences. We are for ALL fitness levels!!!Find us in the app store or visit Ventureactive.net ... View Profile
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Top Performance Consulting

Top Performance Consulting

Excellent service always taking into account the needs and personal preferences of whomever I am serving. I practiced yoga for over 30 years and taught yoga for the past decade. I also teach meditation and help you to differentiate the inner and outer influences in your life. Then you can navigate between those and make better choices for yourself. My training is in sport psychology and I help athletes, business people, and high stress positions to perform in the toughest of circumstances. Picking the best of both worlds:  the gentleness of yoga and the toughness and resilience from sport psychology, I have a multidisciplinary approach t ... View Profile
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