Poway, CA 95 Meditation Classes near you
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Poway Meditation Classes
Fitness, Wellness & Life Coaching
15 Reviews
Be calm and stay focus with the help of these pros who offer meditation exercises. This skilled professional conducts strength and conditioning, fitness, and personal and meditation classes in Cardiff with rate that fits all budget. Check out their meditation techniques today!
Every Body Yoga Studio
9 Reviews
Hire Adriana Chavez if you are looking for meditation teachers who help you experience a loving and fulfilling life at fair rate prices. These qualified persons also include in their lessons are flexibility, meditation, and yoga, meditation, and more in your town. This skilled professional also offers meditation and meditation, personal, and flexibility services at competitive prices.
The Blissed Out Brunette
8 Reviews
I am a registered nurse and I hold a BSN. I have extensive knowledge of the anatomy of the human body. I also hold my RYT 200 hour and am well versed on restorative yoga and Yoga Nidra, both techniques are extremely rewarding both physically and mentally. I customize practices to meet your needs. It is not a one sized fits all practice that I provide. I have wrapped up the best parts of me, my experience and my expertise for you. You will not be dissapointed! I can also offer and provide wellness coaching if you so choose. Again, it’s all customizable to fit and meet your needs.
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KennyMathewsMusic C
7 Reviews
My teaching method is patient and encouraging. This is combined with thouroghness in learning Theory, Technique, Note spelling and ability to play musical pieces. If a student who wants to sing we can do that as well. For anyone who wants to perform, Recital preparation is available. My great joy is to see each student accomplish each goal.
Melissa Yoga For All.
7 Reviews
Hello my name isMelissa. I have helped many people from weight loss, anxiety, depression and help people get off or lesson doses of medication. I am not a Doctor but I know through thourough listening, creating healthy & happy habit will always create results.
Yoga With Odessa
5 Reviews
Odessa Wilson is a yoga and meditation and meditation teacher who offers quality services for happy clients. This skilled professional offers meditation teaching, meditation and yoga and more in your area. This licensed individual provide meditation tutorials for individuals, couples, small and large groups, and corporations for the cheapest rate in the city.
Yoga Cycles With Michael
4 Reviews
Michael Morales is among the orgasmic meditation teachers who help people with intimacy issues in your community. Hire this pro who does quality work to all clients today. This provider also offers reiki, yoga, and meditation and more at negotiable rates today.
Tenika Pouncie
4 Reviews
I am Tenika Pouncie, I have a Bachelors of Dance from East Carolina University and have performed Modern, Hip Hop, Ballet and Jazz dance. I also have training in yoga.
I am a teacher and I enjoy teaching technique to my students, Dance is a mental workout just as much as it is physical. I create a space for students to learn and be creative.
Kristi MaDan Yoga
3 Reviews
Kristi is a yoga teacher dedicated to weaving together physical and emotional wellness delivered through intelligently sequenced asana and meditation practices. She found yoga in 2012, and after a few years of personal exploration on the mat, took her first 200 hour intensive training. Since then she has completed another 100 hours in principles ranging from Zen Buddhism to Somatic Psychology. By incorporating traditional yogic philosophy and Buddhism alongside modern teachings of psychology and anatomical biomechanics, she strives to broaden the perspective of what we define Yoga as. While she takes the practices seriously, she always approa
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Spiritual Ventures
3 Reviews
Katie Lewis offers flexibility, personal, and meditation and meditation classes in San Diego for new clients. Consider Spiritual Ventures who offer flexible rates and schedules to clients in different part of the globe. Check out their 5-star feedback on Lessons.com.
Yoga Bloom Wellness
3 Reviews
Yoga Bloom Wellness is a renowned institution that offers effective meditation classes that are beneficial to physical and mental well-being. This will help you release unprocessed emotional and subconscious at negotiable rate. They are also willing to travel just to offer yoga, meditation, and life coaching.
Paadini Yoga And Meditation
2 Reviews
My services are unique in that I have experience over a wide range of relevant topics. I have practiced Hatha yoga since 1992 and was certified to teach Kundinyasa last summer (2018). Kundinyasa is a dual certification in Kundalini and Ashtanga yoga. For those that are not familiar with Kundalini yoga, it involves much meditation and what are called kriyas. Ashtanga is a form of Hatha Vinyasa that involves a specific set of poses.
Additionally, I have been a professional Intuitive Healer since 1997. I have taught Reiki and other classes in 6 different states. I am a Reiki Master, I.A.M. Facilitator, Way of
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Pampering Yoga
2 Reviews
I studied Yoga and the Healing Sciences at Loyola Marymount University Los Angeles; with focus on healing through Yoga therapy, energetics, nutrition, meditation, Yoga for midlife (taught by Larry Payne, founding president of the International Association of Yoga Therapists and author of Yoga for Dummies) and beyond. Pamper yourself, release tension and completely relax your mind and body with Yoga, Meditation, Stretch Therapy, Led Light Therapy and custom Facials.
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Iconic Fitness Miramar
1 Review
The Iconic fitness Miramar team is a fun and community driven environment that focuses on all around fitness for a better life. We support each other and welcome people of all fitness levels while pushing each other to be the best we can be. Classes focus on strength building, cardio vascular health, flexibility, and personalized fitness goals.
We offer flexible training hours for all lifestyles as well as personal training sessions with our highly experienced coaches.
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Yoga With Bonnie Rhea
1 Review
Yoga With Bonnie Rhea started providing meditation teaching, stretching, yoga, and meditation 1 years ago today. This skilled professional provides alternative stretching, yoga, and meditation services to help you relieve fear, grief, stress and more in your area. Bonnie Rhea is a known pro who also does yoga, stretching, and meditation the right way.
YC Wellness
1 Review
I offer an array of health finding modules. I teach all types of yoga but specialize in people who are finding their way back to health. If you have extra weight, an old injury or are just plain out of shape I can help you! I also offer sound as healing; playing many instruments among Crystal/Alchemy bowls & tuners.
Di4yoga
1 Review
I provide group and one-on-one yoga and meditation classes, as well as private yoga therapy sessions.
My background education is in exercise science, which allows me to direct my yoga therapy expertise on a person's specific musculoskeletal issues.
I have taught yoga for nearly 20 years and love helping people find their best selves on a physical, mental and emotional level.
You can find more information about me on my website - www.di4yoga.com
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Seva Dayal
1 Review
Hi, I'm Seva Dayal Kaur, I offer yoga and meditation sessions, talk therapy, art therapy and flower remedy therapy, I'm specialized in stress, mind management, anxiety, PTSD, trauma, spcecial need, sports or accident injury. I use talk therapy first,based on your talk, I will design the individualized yoga or meditation for you, then we will start your personalized yoga or meditation, then if you want, we can add other therapies that I can offer. Then I will prescribe remedies for you to practice at home to heal yourself more, among which many are free.
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Elka Yoga & Wellness
1 Review
Anna Fernandez is one of the most reliable meditation teachers who also offer reiki, flexibility, and yoga sessions for numerous clients at special rate. This skilled professional is practicing and teaching meditation for 4 years in your subdivision. Aside from meditation programs, they also have reiki, yoga, and flexibility.
The Little Yoga Studio
For over 6 years we have been committed to cultivating an inclusive yoga community in downtown San Diego for those who have or want to attain a healthy lifestyle.
Rooted in Vinyasa Flow yoga, we also offer a wide variety of class styles that include Hatha, meditation, and restorative yoga. No matter where you are in your yoga journey the experienced instructors at The Little Yoga Studio will help you connect mind, body, and spirit.
We offer beginner classes, 200 hour yoga teacher trainings, special events, and workshops to continue your education. Our goal is to help you grow your yoga practice by creating a
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Pb Yoga & Healing Arts
This restorative style of yoga offers a doorway inside. Explore your true nature, the nature of the Self which is BLISS. Come dive into the ocean of bliss through postures that allow access into a deeper realm and ultimately a deeper awareness throughout the body and mind. This style of yoga invites you to welcome the art of “being” as opposed to “doing”.The main premise of Dantayama yoga is “support equals release”…when you place the body in a position that causes straining and tension, the muscles that are holding the bones in place are now in a state of contraction. Muscles that are contracted are
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Surya World
Karina Alvarez is a certified holistic nutritionist, born in Querétaro, Mexico. She started practicing yoga from a very early age. She was educated under the influence of yoga philosophy. Both parents have been Hatha yoga instructors for many years. She has been a vegetarian all her life and currently mostly vegan. She teaches vegetarian, vegan and nutrition cooking classes in La Mesa, Ca. She has deepened her yoga studies with her teacher Stéphane Chollet, who has guided her through meditation and spiritual form in the different yoga retreats and 350 hours teacher with Surya World in India.
She likes to help people get started
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Johanna Godinez Fitness
My services stand out because we will make sure that you get results. No matter what your goals are, we can achieve them together. We first determine your individual situation and then determine the path needed to ensure, not only results, but lasting changes! Taking your individuality in mind, is the key for us to determine the appropriate steps to ensure your ultimate success.
Top Performance Consulting
Excellent service always taking into account the needs and personal preferences of whomever I am serving.
I practiced yoga for over 30 years and taught yoga for the past decade. I also teach meditation and help you to differentiate the inner and outer influences in your life. Then you can navigate between those and make better choices for yourself. My training is in sport psychology and I help athletes, business people, and high stress positions to perform in the toughest of circumstances.
Picking the best of both worlds: the gentleness of yoga and the toughness and resilience from sport psychology, I have a multidisciplinary approach t
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Dr. Monica Watts Behavior Wellness & Arts
Background:
As a high performance professional background, overcoming my own barriers such as obesity and professional burnout provides an empathetic framework to help other high level vocation professionals such as Athletes, Physicians , Entertainers and Entrepreneurs ; not limited to, apply evidence-based performance science to skyrocket profits through winning mindsets, motivation, mental toughness & leadership and overall application of healthier Body and Brain Fitness mental hygiene supportive tools overcoming life barriers such as Weight management, Mindfulness, Goal Setting, Living In Balance and Addi
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SoulCal Yoga
Aloha! My name is Ashley and my two loves (besides my baby & fiancé) in life are Yoga & Barre! I fell in love with Yoga 8 years ago when I dove into my practice deeper after the loss of my brother. It saved me and gave me tools to use on and off the mat. After that experience I wanted to help others weather it be a similar situation to mine or completely different! I have been teaching for over 4 years in Kauai, Minnesota and California! I always give a free consultation prior to your first class to go over what you are looking to achieve, injuries etc. With that I personalize your Yoga and Barre session(s) for you and/or your
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Yoga Love Therapy
I have been practicing yoga for almost 15 years and have a deep awareness of the interconnection of mind / body / spirit (ie psysiology, energy, chakras, emotions and biology). I have a successful practice as a Psychotherapist (MFT) with specialties in the areas of Trauma and Relationships as well as Spiritual life coach and NLP practitioner.
Encorporating yoga and body healing is the next big step in my endeavor to unravel the secrets to whole body (holistic) healing.
I have a Master's Degree in Transpersonal Counseling Psychology (aka Spiritual - ie meditation, mindfulness, concepts of Eastern Religion and energy).&nb
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Yoga Fits Me
Yoga Fits Me is your source for​ the Art of Living YOGA providing you with the tools to help you live a happy life healthy in mind, body & soul. Enjoy OM VIP ACCESS to online classes, proper yoga pose alignment videos, FITness tips, healthy recipes & more!life healthy in mind, body & soul. Enjoy OM VIP ACCESS to online classes, proper yoga pose alignment videos, FITness tips, healthy recipes & more!
I look forward to being a part of your journey in YOGA!
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Deeply Dimensional
I provide the tools for you to dive deeper in the relationship with your body, mind, and soul and approach life from a holistic view point. Some of the tools are aromatherapy, healy eating and probiotics, music therapy, yoga flows and postures, mantras and meditations, and more. I have been studying healing arts for about twelve years now and am deeply in love with yoga especially.
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