Escondido, CA 77 Meditation Classes near you

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Escondido Meditation Classes

Fitness, Wellness & Lifestyle Mentorship

Fitness, Wellness & Lifestyle Mentorship

5.0 15 Reviews
Your body’s craving a quick, easy and effective crash-course to feel unstoppable in her skin. ⚡️ Reverse Engineer Youth ⚡️ Ignite Your Body's Self-Healing Superpowers ⚡️ Real Results, Real-Life Magic ... it all begins with just a minute a day! A total body, whole life kickstart - with heart. Your body holds all the wisdom and guidance you need to breathe life into your brightest, boldest dreams. ✴️  spark youthful vitality ✴️  unlock unshakable confidence ✴️  get physically, mentally & emotionally fit ✴️  magnetize your most awesome self so that extraordinary experiences come alive! Supersize your self-care ... View Profile
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Every Body Yoga Studio

Every Body Yoga Studio

5.0 9 Reviews
 We are a yoga studio for Every Body! We provide classes are for people of all ages and all body types,  from extra beginners to advanced yogis We are the first official yoga studio in Santee, and we have already been recognized several times for our work in the community. 
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Body & Brain Wellness Foundation San Diego

Body & Brain Wellness Foundation San Diego

5.0 9 Reviews
Our yoga is mindful healing energy yoga, very different from fitness center styles.  We also teach a Korean blend of taichi & qigong, as well as topical wellness workshops.  All our instruction is based on integrative health ("Oriental medicine") energy principles, designed to improve overall circulatory and nervous system health as well as flexibility and balance. 
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The Blissed Out Brunette

The Blissed Out Brunette

4.9 8 Reviews
I am a registered nurse and I hold a BSN.  I have extensive knowledge of the anatomy of the human body.  I also hold my RYT 200 hour and am well versed on restorative yoga and Yoga Nidra, both techniques are extremely rewarding both physically and mentally.  I customize practices to meet your needs.  It is not a one sized fits all practice that I provide.  I have wrapped up the best parts of me, my experience and my expertise for you. You will not be dissapointed!  I can also offer and provide wellness coaching if you so choose. Again, it’s all customizable to fit and meet your needs.  ... View Profile
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KennyMathewsMusic

KennyMathewsMusic

5.0 8 Reviews
My teaching method is patient and encouraging.  This is combined with thouroghness in learning Theory, Technique, Note spelling and ability to play musical pieces.  If a student who wants to sing we can do that as well.  For anyone who wants to perform, Recital preparation is available.  My great joy is to see each student accomplish each goal.
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Melissa Yoga For All.

Melissa Yoga For All.

5.0 7 Reviews
Hello my name isMelissa. I have helped many people from weight loss, anxiety, depression and help people get off or lesson doses of medication. I am not a Doctor but I know through thourough  listening, creating healthy & happy habit will always create results. 
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Tenika Pouncie

Tenika Pouncie

4.8 4 Reviews
I am Tenika Pouncie, I have a Bachelors of Dance from East Carolina University and have performed Modern, Hip Hop, Ballet and Jazz dance. I also have training in yoga. I am a teacher and I enjoy teaching technique to my students, Dance is a mental workout just as much as it is physical. I create a space for students to learn and be creative. 
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Yoga Cycles With Michael

Yoga Cycles With Michael

5.0 4 Reviews
I listen intently to my clients. Personalized fitness goals catered to the individual client. I specialize in grief and loss life counciling
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Handed By Nature

Handed By Nature

5.0 3 Reviews
Yoga is a practice of awareness. With disciplined focus and intention we can connect with our breath, mind and body to find balance. Beyond the physical benefits of yoga, there is a flow of life that begins to restore ease when practice is regular. The expressions of our physical body reveal messages on where we need to focus our energy in order to be at optimal health. Private & Small Group Sessions Available ... View Profile
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Personal + Corporate Yoga/Reiki/Wellness By Kim

Personal + Corporate Yoga/Reiki/Wellness By Kim

5.0 3 Reviews
Let me bring Wellness to YOU!  I’m an Usui Reiki Master/Teacher, a Registered Yoga Teacher and Certified Life Purpose Guide, and I empower my clients with wellness tools for life.  I coach / teach / offer Yoga, Reiki energy healing, EFT (Tapping), Meditation, and more, for ALL ages.  Kids Yoga + Reiki, Mommy + Me Yoga, Power Yoga, Desk/Chair Yoga, WineYoga, Restorative Yoga, Rehab Yoga, Senior Yoga...I have experience in it all!   ... View Profile
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Yoga Bloom Wellness

Yoga Bloom Wellness

5.0 3 Reviews
 Suzanne has a passion for adventure and self exploration. Little did she know that her greatest journey would be finding her true self through yoga and meditation. She was drawn to yoga for the gentle approach to stretching, healing and toning.  The love of the great outdoors runs deep, growing up in the mountains in Southern California. As a child she snow skied on a giant slalom team, horseback rode gymkhana, river rafted, and water skied. As an adult Suzanne added mountain bike riding, rock climbing and out- rigger canoeing to her repertoire. Years of extreme sports and injuries let her to seek a practice and gentler on her body ... View Profile
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Art Of Yoga

Art Of Yoga

5.0 3 Reviews
“Bringing contemplation, inspiration, and a sense of well-being  to the table”.  I teach yoga, Painting, exercise and healthy living classes.  Learning stillness helps open the pathway to clarity. Being healthy and clear allows a direct download of inspiration - “in sprit”.  In this place, one simply is the hand of spirit. No thinking required. Simply paint, stretch, be well. 
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Paadini Yoga And Meditation

Paadini Yoga And Meditation

5.0 2 Reviews
My services are unique in that I have experience over a wide range of relevant topics.  I have practiced Hatha yoga since 1992 and was certified to teach Kundinyasa last summer (2018).  Kundinyasa is a dual certification in Kundalini and Ashtanga yoga.  For those that are not familiar with Kundalini yoga, it involves much meditation and what are called kriyas.  Ashtanga is a form of Hatha Vinyasa that involves a specific set of poses. Additionally, I have been a professional Intuitive Healer since 1997.  I have taught Reiki and other classes in 6 different states.  I am a Reiki Master, I.A.M. Facilitator, Way of ... View Profile
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Pampering Yoga

Pampering Yoga

5.0 2 Reviews
I studied Yoga and the Healing Sciences at Loyola Marymount University Los Angeles, focusing on healing through Yoga therapy, energetics, nutrition, meditation, Yoga for midlife, and beyond. I am also an Oncology Trained Licensed Esthetician and Stretch Therapist. Pamper yourself, release tension and completely relax your mind and body with Yoga, Meditation, Stretch Therapy, LED Light therapy, traditional Ayurvedic treatments, and custom Facials. ... View Profile
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PREMA Yoga

PREMA Yoga

5.0 1 Review
My background is based in Bhakti Yoga with RYT 200 Certification from the well-respected Kashi Atlanta Urban Yoga Ashram and deep practices with spiritual educator and leader, Swami Jaya Devi. I invite you to practice Yoga not only on your mat, represented in the Asanas (physical postures), but also throughout your daily life by living in awareness, being mindful of the Yamas & Niyamas (spiritual do's & don'ts), and using the breath as a tool to reduce or eliminate stress and anxiety.   The practice I offer will allow you to align your physical, mental, emotional, and spiritual facets.  We will stretch and strength ... View Profile
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Iconic Fitness Miramar

Iconic Fitness Miramar

5.0 1 Review
The Iconic fitness Miramar team is a fun and community driven environment that focuses on all around fitness for a better life. We support each other and welcome people of all fitness levels while pushing each other to be the best we can be. Classes focus on strength building, cardio vascular health, flexibility, and personalized fitness goals. We offer flexible training hours for all lifestyles as well as personal training sessions with our highly experienced coaches.  ... View Profile
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Grace Mukta Healing

Grace Mukta Healing

5.0 1 Review
Yoga Healing , meditation
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Pilates 2 U

Pilates 2 U

5.0 1 Review
I travel to the student,private and semi/private at your Location. I teach a variety of styles and all levels. Pilates: traditional and post physical Therapy.   Yoga: power/Vinyasa/Hatha and Kundalini Yoga. Personal Training: weights, Circuit Training, Cardio (can combine Yoga,Pilates or Barre exercises). Focus on posture, core, and balance.  www.Pilates2u.com FB: pilates2u.Renee 
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Certified Ninja Club

Certified Ninja Club

4.0 1 Review
I privide my students with one on one private martial arts and meditation session. 
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Seva Dayal

Seva Dayal

5.0 1 Review
Hi, I'm Seva Dayal Kaur, I offer yoga and meditation sessions, talk therapy, art therapy and flower remedy therapy, I'm specialized in stress, mind management, anxiety, PTSD, trauma, spcecial need, sports or accident injury. I use talk therapy first,based on your talk, I will design the individualized yoga or meditation for you, then we will start your personalized yoga or meditation, then if you want, we can add other therapies that I can offer. Then I will prescribe remedies for you to practice at home to heal yourself more, among which many are free. ... View Profile
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Sukhasala

Sukhasala

Greetings! Here is a recent testimonial from a Yoga/Meditation Student: "I have benefited deeply both spiritually and physically from yoga practice at the Sukhasala space.  Jenn Cormier is an excellent instructor with great energy and a wonderful understanding of the practice and traditions of yogic and native american healing modalities. The classes are spiritual, physically rewarding, and great fun! I have, and would recommend Jenn to anyone interested in deepening their practice of healing through yoga, meditation, or movement therapies" James Roby - Artisan Over the last few decades I've woven a tapestry of healing work and bea ... View Profile
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Johanna Godinez Fitness

Johanna Godinez Fitness

My services stand out because we will make sure that you get results. No matter what your goals are, we can achieve them together. We first determine your individual situation and then determine the path needed to ensure, not only results, but lasting changes!  Taking your individuality in mind, is the key for us to determine the appropriate steps to ensure your ultimate success. 
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Top Performance Consulting

Top Performance Consulting

Excellent service always taking into account the needs and personal preferences of whomever I am serving. I practiced yoga for over 30 years and taught yoga for the past decade. I also teach meditation and help you to differentiate the inner and outer influences in your life. Then you can navigate between those and make better choices for yourself. My training is in sport psychology and I help athletes, business people, and high stress positions to perform in the toughest of circumstances. Picking the best of both worlds:  the gentleness of yoga and the toughness and resilience from sport psychology, I have a multidisciplinary approach t ... View Profile
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Dr.  Monica Watts Behavior Wellness & Arts

Dr. Monica Watts Behavior Wellness & Arts

Background: As a high performance professional background, overcoming my own  barriers such as obesity and professional burnout provides an empathetic framework to help other high level vocation professionals such as Athletes, Physicians , Entertainers and Entrepreneurs ; not  limited to,  apply evidence-based performance science to skyrocket   profits through winning mindsets, motivation, mental toughness & leadership and overall application of healthier Body and Brain Fitness mental hygiene supportive tools overcoming life barriers such as Weight management, Mindfulness, Goal Setting, Living In Balance and Addi ... View Profile
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SoulCal Yoga

SoulCal Yoga

Aloha! My name is Ashley and my two loves (besides my baby & fiancé) in life are Yoga & Barre! I fell in love with Yoga 8 years ago when I dove into my practice deeper after the loss of my brother. It saved me and gave me tools to use on and off the mat. After that experience I wanted to help others weather it be a similar situation to mine or completely different! I have been teaching for over 4 years in Kauai, Minnesota and California! I always give a free consultation prior to your first class to go over what you are looking to achieve, injuries etc. With that I personalize your Yoga and Barre session(s) for you and/or your ... View Profile
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Sparkle By Choice Fitness

Sparkle By Choice Fitness

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Yoga Love Therapy

Yoga Love Therapy

I have been practicing yoga for almost 15 years and have a deep awareness of the interconnection of mind / body / spirit (ie psysiology, energy, chakras, emotions and biology).  I have a successful practice as a Psychotherapist (MFT) with specialties in the areas of Trauma and Relationships as well as Spiritual life coach and NLP practitioner.  Encorporating yoga and body healing is the next big step in my endeavor to unravel the secrets to whole body (holistic) healing.  I have a Master's Degree in Transpersonal Counseling Psychology (aka Spiritual - ie meditation, mindfulness, concepts of Eastern Religion and energy).&nb ... View Profile
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Healers Within Yoga Therapy

Healers Within Yoga Therapy

Caitlin's passion is to create a space for curiosity and the unfolding. She is a teacher, student, nature lover, and adventurer at heart. Caitlin has spent thousands of hours experiencing, studying, teaching, and training in all things therapeutic yoga, meditation, yoga nidra, and sound healing.  Caitlin traveled across the country from Boston to study yoga therapy in sunny San Diego and has been honored to study with some of the best teachers including (but of course not limited to) Leslie Kaminoff, Brian Dorfman, Nischala Joy Devi, Richard Miller, and Joe Barnett. She is a C-IAYT through the International Association of Yoga Ther ... View Profile
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Yoga Fits Me

Yoga Fits Me

Yoga Fits Me is your source for​ the Art of Living YOGA providing you with the tools to help you live a happy life healthy in mind, body & soul. Enjoy OM VIP ACCESS to online classes, proper yoga pose alignment videos, FITness tips, healthy recipes & more!life healthy in mind, body & soul. Enjoy OM VIP ACCESS to online classes, proper yoga pose alignment videos, FITness tips, healthy recipes & more! I look forward to being a part of your journey in YOGA! ... View Profile
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Surya World

Surya World

Karina Alvarez is a certified holistic nutritionist, born in Querétaro, Mexico. She started practicing yoga from a very early age. She was educated under the influence of yoga philosophy. Both parents have been Hatha yoga instructors for many years. She has been a vegetarian all her life and currently mostly vegan. She teaches vegetarian, vegan and nutrition cooking classes in La Mesa, Ca. She has deepened her yoga studies with her teacher Stéphane Chollet, who has guided her through meditation and spiritual form in the different yoga retreats and 350 hours teacher with Surya World in India. She likes to help people get started ... View Profile
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