Philadelphia, PA 94 Meditation Classes near you
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Philadelphia Meditation Classes
Project Mindful, LLC
11 Reviews
I have been practicing meditation and mindfulness for the past 10 years. Prior to mindfulness, I found myself feeling very anxious, moody and overwhelmed. It has helped me to understand my feelings, thoughts and conditioning. It has taught me to be more compassionate and less focused on perfection. I have been teaching for 7 years at my private practice and in schools. I am a certified mindfulness educator and certified school counselor with a Masters of Education from Temple University.
I enjoy being able to help people find their way through stressful situations and to learn to live a more joyful. peaceful life
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Maxxa.Fit
6 Reviews
33 years in fitness, rehab + nutrition, coaching thousands of clients to better health + wellness. Former ABC's The View health segment host, now at your service! Certified. licensed, and insured.
Philadelphia Business Journal profile feature:
https://maxxa.fit/wp-content/uploads/2020/04/PBJ.pdf
Goldenlight Institute Of Body/Mind Advancement
6 Reviews
The eminent principle of our institute is client-centered. We want our clients to be successful in their pursuits. Our instruction makes things easy-to-learn, and fun. Our instructors are patient, innovative, and humorous. Students are encouraged to be an active learner in our classroom, and have their own inputs in the process of learning.
Our programs started from 1992. I myself have Ph. D and two master degrees in the field of Philosophy, Religion and Humanities. The certificates earned by our instrucor include: Blackbelt in Karate, Taichi, and Mandarin Chinese. .
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Shryasana
5 Reviews
Modified and customized Classical Hatha yoga for all ages (5-70). Classes start with interviewing the client about their goals and expectations.
Lindsay Jamison Yoga
4 Reviews
Private Sessions
Yoga Therapy & Meditation:
Yoga sessions are unique and personalized to meet you where you are based on your unique goals and interests. I specialize in comprehensive yoga therapy, classical hatha yoga, vinyasa, yin, restorative, adaptive yoga, yoga nidra, chair yoga and kids yoga. Sessions include teachings based on the Yoga Sutras, Bhagavad Gita, Upanishads and other yogic texts. Learn the philosophy, psychology and spiritual aspects of this ancient lifestyle practice.
Yoga therapy sessions investigate at all aspects of your lifestyle and can offer effective ways to positively transform your life. Learn mind
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Holistic Fitness Lifestyle
4 Reviews
Mike Thomas is a Certified TRE® Provider, Educator, Writer, “Everyday Consciousness” Coach, Holistic Fitness Trainer, SSP (The Safe and Sound Protocol, an auditory-based trauma support therapy) Provider, Anen Clinics Brain Health Coach, Holistic Fitness Personal Trainer, and Spiritual Strategist. He is the innovator and co-owner of “Holistic Fitness Lifestyle,” and has been trained and certified by Dr. Matt James, of The Empowerment Partnership, and Board Certified by the Association for Integrative Psychology as a Master Practitioner of Neuro Linguistic Programming, Master Practitioner of Hypnosis and Mental Emoti
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My3Sons Health And Wellness
3 Reviews
My services stand out because I consider the whole (mind, body, spirit) person when working with my students. I am medically sounds as a RN, physically sound as a certified fitness instructor with a BS in Exercise Science and Nutrition, and emotionally sound as one with a MS in Health Promotion. My clients always tell me how they not only LOOK better but FEEL better. My lessons meet my students where they are and help guide them to where they want to be. I have 10 years as a health and wellness coach and have worked with Drexel University, The City of Philadelphia and Children's Hospital of Philadelphia. -Staci Stills, RN, BS, BSN, AFAA GEX
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RYT200 Isabelle Hamm - Yoga Lessons
3 Reviews
I am an E-RYT200 in Vinyasa flow, and a level 2 practictioner of Reiki. The philosophy of these practices is something I cherish deeply-- My students comfort and security is my #1 priority. When teaching begginers, I begin with basic terminology of the poses and moving through sequences detail by detail. I start with pranayama breathing techniques, and teach you how to successfully incorporate that within your practice. If you already have a yoga practice, and are looking to deepen or advance your practice I am able to help in that realm as well. I will create an induvidualized practice for you, based on your body's limitations and what
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Sweetwater River Yoga
3 Reviews
As an experienced Kripalu yoga teacher, Lilliana maintains a conscientious, safe approach to working with students. She incorporates her broad experience and training empowering students to draw from their inner strength and spirit as they learn the many benefits of Yoga applied in all aspects of their lives.
Sweetwater River Yoga is in a beautiful, isolated location where students value hiking & kayaking in addition to customized yoga classes. Two studios are clean, sanitized & safe, a healthy environment to practice (when social distancing and Covid-19 order/mandates are revised).
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Jessica Doyle Studio
3 Reviews
I am a patient and understanding person who loves to help people reach their maximum potential. I do my best to make our experience together productive and meaningful.
The Breathing Experience
2 Reviews
The Breathing Experience specializes in mind coaching and stress relief techniques. Our philosphy is based on the greatest practices to utilize stress reductions methods, and other proven tools to develop coping skills and experience the healing power work through your conditions to become satisfied and deliberate to enrich your overall health.
Reid Ready Life Coaching, LLC
2 Reviews
As a certified mindfulness trainer and credentialed mindfulness coach, I am honored to serve as your personal coach and guided meditation trainer. Women business owners need work-life harmony and to remember self-care. If you are reaching out to me, you want motivation and energy to keep going, techniques to reduce stress and anxiety, and someone to hold you accountable to yourself. I use evidence-based mindfulness practices and coaching tools to help you achieve optimal success. I offer guided audio sessions that are customized and personal to my your needs. Additionally, I am an expert in SMART-R(TM) goal implementation, and through m
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FireproofAcademy: Wellness For Mind And Body
2 Reviews
Wellness is sometimes something we say and due to life stressors and situations we sometimes fail to implement. I have done this and my body and mind asked for repair.
I offer assistance in wellness path through personal experience, human approach and techniques. Do you feel stuck/ blocked?
Do you have medical conditions that left you feeling stuck, sad, anxious?
Are you scared of change?
Come see me. Not alone
Do you want to transform your thinking and have tangible results? Offer body movement , media ration specializing in anxiety, depression and medical issues
Coaching services provided I understan
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Wellness By Ramona
2 Reviews
I am a Certified Holistic Health Coach, Certified Stress Management Coach, Certified Meditation Specialist, and Certified Reiki practitioner. My goal is total wellness. I work with my clients to help them reach their health goals, whether they are physical, emotional, or spiritual. I treat the whole person, so that my clients can be the best version of themselves that they can possibly be. I started my wellness company 9 and a half years ago and have had much success with everyone that I have worked with. Health and wellness is truly my passion.
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Acting Classes, Coaching
2 Reviews
I teach a complete way of working based on the work of Robert Patterson one of NYs best acting teacher. Unlike many acting teachers, I am honest. and never mean or cruel.
Mindfulness, Movement, Meditation With Cassidy
1 Review
Come as you are. Be as you are.
I am a teacher who believes yoga is for EVERYONE.
My background is diverse, as I have training in:
Hatha, restorative and Vinyasa yoga
meditation and mindfulness
breathing practices, pranayama
ayurveda
yogic philosophy
dance and stage movement
music therapy
I am an adaptable guide, willing and able to work with a wide range of interests, ages, and populations.
My instructions encourage gentleness, softness, and emphasise listening to your own body.
I have worked extensively with children through asana and meditation.
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Grit And Grace Meditation
1 Review
Welcome spiritual souls to Grit and Grace Meditation! My name is Cheryl McBride and I am excited that you found your way to me. Our paths have crossed for a reason. I am excited and passionate about helping you step into your greatness and co-create your best life. If you really wish to make positive changes, allow me to assist you in making that shift. I've walked in your shoes for a reason, and I believe it is so I can teach you how you can improve your life one breath at a time.
When searching for answers after facing several traumatic and life-altering events over the span of several years, I found a sense of purpo
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Albee Love
1 Review
I am a certified yoga teacher (RYT-200). I completed 100 hours of Ayurveda self healing study and I recently obtained my Reiki Master certification. Movement is a vital part of our maintenance. Balancing exertion with peace of mind is my specialty. Allow me to show you how to work out the body and relax to bring you more into focus in your everyday life. I offer the service of yoga, meditation, and Reiki. Facebook name: Sharon Albee Bailey. Instagram name: AlbeeLove1111
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Keys To Our Art
1 Review
I teach yoga and meditation as well as offer workshops that will help take your practice to the next level both physically and spiritually. To me, the union of mind, body and spirit is what yoga is truly about and we get there by stepping fully into out bodies through the physical parts of yoga, as well as getting to know and love every part of ourselves through the less physical parts of yoga. Contact me if you would like to schedule a yoga class, meditation session, or are interested in one of my workshops! I also offer one-on-one private Shadow Work sessions as well as Yoga Therapy.
Worksops Include:
Befriending Our Shadows
Bringing
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Remi’s Private Yoga Class
1 Review
I have knowledge in therapeutics and different types of yoga. Yin, Hatha, Bhakti, and Vinyasa. My focus is on strength training and relaxation. I can speak to yoga philosophy and the anatomy of yoga.
Fit Flow Wellness
1 Review
Specializing in HIIT training, yoga instruction, cardio kickboxing and strength training, I bring a form and safety focused mindset to every client I train. I push my clients to set goals. We can work together through an individualized program meant to met these specific goals. Modifying and adjusting as we go, I like to keep workouts excting so goals become more attainable.
With the education and experience to back it up, I hope to bring the best out of every person I meet.
200 Hr RYT with Yoga Alliance
Certified Personal Trainer with NCCPT
Certified Group Fitness Instuctor
CPR & First Aid certi
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Taylor'd Wellness
1 Review
My name is Suzanne Taylor-King and I am a certified master coach, holistic nutritionist, positive psychology practitioner. (Positive Wellbeing Mentor) I work with individuals, businesses and teams that struggle with high stress, burnout, negativity, low energy, imbalance, and neglected health so that they can experience clarity, shift in mindset, high energy, healthy relationship with self and others, and optimal well-being.
By creating a holistic strategy with my clients through powerful conversations and mindset practices, energy creation, self-care, maximizing nutrition, exercise and meditation. By doing this life balance process my client
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Prana House Yoga Healing Arts Center
Prana House Yoga is a community place unlike any other you've visited. The thing we hear most often is that coming to practice here feels like "coming home." That is because we are committed to community, to teaching the most thorough and authentic practices of yoga and to providing a place where you can learn, grow and develop skills and knowledge that will apply in all areas of life. No experience required.
Sankhya Yoga School & Wellness Center
Located on Lancaster Avenue in West Philadelphia (or West Philly as it sometimes called), this SANKHYA Yoga location offers community/drop in yoga classes! Our West Philadelphia yoga classes embodied the energy and pulse of the city, providing students with a truly dynamic yoga session.
The SANKHYA Yoga West Philadelphia location is a cozy, intimate, casual space that is charged with positive vibes!
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Fitness Works Philadelphia
Fitness Works Philadelphia is a full-service fitness club, offering all the latest equipment and services such as group exercise, personal training, cardiovascular equipment, Spinning, Pilates and yoga, and swimming. Featuring more than 30 weekly aerobic classes, your option of Saturday or Sunday birthday parties for children of any ages, and a world-class, four-lane heated pool, Fitness Works Philadelphia is the premier fitness club in South Philadelphia.Located conveniently between 7th and 8th Streets on Reed, and specializing in personalized workouts, Fitness Works Philadelphia services all your health and fitness needs.
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Tiffany's Core Yoga & Meditation
Tiffany Pierson got her first taste of yoga in 2009, after just 20 minutes of practicing she was left with a renewed and energized feeling that kept her wanting more. Having a sporadic practice for many years was not enough and in 2014 Tiffany began a rigorous daily home and studio practice. The more she found herself on the mat the better she felt in all areas of life. Tiffany found a passion she hadn't felt since being a child playing softball and cheerleading.
Going head first into any yoga class or workshop she could find, Tiffany has even traveled to New York City to learn from well known instructors. Wanting to further her knowled
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Pilates Core Center
Pilates Core Center is a fully-equipped Pilates studio servicing the community since 2005. We have a staff of experienced master Pilates teachers offering group classes and private sessions. We are a Balanced Body Pilates Teacher Training facility - two of our master teachers are Balanced Body faculty members. Visit our website for more information www.pilatescorecenter.com
Steven Inghram Yoga
Steven Inghram is a forever learner, teacher, and therapist, who has studied and practiced yoga as a living/breathing philosophy since college. He believes that yoga not only has the capacity to bring about positive change, it has the power to transform all aspects of our lives for the better.
In 2010, Steven earned a Bachelor of Music in Music Performance from Moravian College and has recently graduated with a Master of Science in Yoga Therapy from Maryland University of Integrative Health. His intro into yoga began at a point in college where he was experiencing severe anxiety which eventually led to pani
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Bhakti Yoga South Jersey
We specialize in training students who have not participated in a fitness program for a while. We have extensive experience working with students who have had previous injuries and or physical limitations. We work with students who are nervous about learning yoga in group sessions until they feel confident enough to join our group classes.
Carleena Lara Yoga
It's been a few years in the making, but I can happily say that for the first time in my life I LOVE MY JOB! I am doing what I love, surrounded by an awesome community. Every time I walk into the doors of my yoga studio I not only look forward to the minute I can enter that yoga room and see all the smiling faces - but my heart sings! - my body already feels lighter.
There is something magical about being in community, where strangers become friends, the music gets us through and the breath in unison is what inspires me. My name is Carleena and I am a yoga teacher at SHINE Power Yoga. I am on our leadership team facilitating teacher tra
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Nearby Locations
- Meditation Classes Near Me
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- Meditation Classes Wilmington
- Meditation Classes Trenton
- Meditation Classes New Brunswick
- Meditation Classes Sayreville
- Meditation Classes Perth Amboy
- Meditation Classes Plainfield
- Meditation Classes Linden
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