Philadelphia, PA 84 Meditation Classes near you

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Philadelphia Meditation Classes

Project Mindful, LLC

Project Mindful, LLC

5.0 11 Reviews
I have been practicing meditation and mindfulness for the past 10 years. Prior to mindfulness, I found myself feeling very anxious, moody and overwhelmed. It has helped me to understand my feelings, thoughts and conditioning. It has taught me to be more compassionate and less focused on perfection. I have been teaching for 7 years at my private practice and in schools. I am a certified mindfulness educator and certified school counselor with a Masters of Education from Temple University. I enjoy being able to help people find their way through stressful situations and to learn to live a more joyful. peaceful life ... View Profile
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Goldenlight Institute Of Body/Mind Advancement

Goldenlight Institute Of Body/Mind Advancement

5.0 6 Reviews
The eminent principle of our institute is client-centered. We want our clients to be successful in their pursuits. Our instruction makes things easy-to-learn, and fun. Our instructors are patient, innovative, and humorous. Students are encouraged to be an active learner in our classroom, and have their own inputs in the process of learning.     Our programs started from 1992. I myself have Ph. D and two master degrees in the field of Philosophy, Religion and Humanities. The certificates earned by our instrucor include: Blackbelt in Karate, Taichi, and Mandarin Chinese. .       ... View Profile
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Shryasana

Shryasana

5.0 5 Reviews
Modified and customized Classical Hatha yoga for all ages (5-70). Classes start with interviewing the client about their goals and expectations. 
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Holistic Fitness Lifestyle

Holistic Fitness Lifestyle

5.0 4 Reviews
Mike Thomas is a Certified TRE® Provider, Educator, Writer, “Everyday Consciousness” Coach, Holistic Fitness Trainer, SSP (The Safe and Sound Protocol, an auditory-based trauma support therapy) Provider, Anen Clinics Brain Health Coach, Holistic Fitness Personal Trainer, and Spiritual Strategist. He is the innovator and co-owner of “Holistic Fitness Lifestyle,” and has been trained and certified by Dr. Matt James, of The Empowerment Partnership, and Board Certified by the Association for Integrative Psychology as a Master Practitioner of Neuro Linguistic Programming, Master Practitioner of Hypnosis and Mental Emoti ... View Profile
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Lindsay Jamison Yoga

Lindsay Jamison Yoga

5.0 4 Reviews
Private Sessions Yoga Therapy & Meditation: Yoga sessions are unique and personalized to meet you where you are based on your unique goals and interests. I specialize in comprehensive yoga therapy, classical hatha yoga, vinyasa, yin, restorative, adaptive yoga, yoga nidra, chair yoga and kids yoga. Sessions include teachings based on the Yoga Sutras, Bhagavad Gita, Upanishads and other yogic texts. Learn the philosophy, psychology and spiritual aspects of this ancient lifestyle practice.  Yoga therapy sessions investigate at all aspects of your lifestyle and can offer effective ways to positively transform your life. Learn  mind ... View Profile
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RYT200 Isabelle Hamm - Yoga Lessons

RYT200 Isabelle Hamm - Yoga Lessons

5.0 3 Reviews
I am an E-RYT200 in Vinyasa flow, and a level 2 practictioner of Reiki. The philosophy of these practices is something I cherish deeply-- My students comfort and security is my #1 priority. When teaching begginers, I begin with basic terminology of the poses and moving through sequences detail by detail. I start with pranayama breathing techniques, and teach you how to successfully incorporate that within your practice. If you already have a yoga practice, and are looking to deepen or advance your practice I am able to help in that realm as well. I will create an induvidualized practice for you, based on your body's limitations and what ... View Profile
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Jessica Doyle Studio

Jessica Doyle Studio

5.0 3 Reviews
I am a patient and understanding person who loves to help people reach their maximum potential. I do my best to make our experience together productive and meaningful.
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My3Sons Health And Wellness

My3Sons Health And Wellness

5.0 3 Reviews
My services stand out because I consider the whole (mind, body, spirit) person when working with my students. I am medically sounds as a RN, physically sound as a certified fitness instructor with a BS in Exercise Science and Nutrition, and emotionally sound as one with a MS in Health Promotion. My clients always tell me how they not only LOOK better but FEEL better. My lessons meet my students where they are and help guide them to where they want to be. I have 10 years as a health and wellness coach and have worked with Drexel University, The City of Philadelphia and Children's Hospital of Philadelphia. -Staci Stills, RN, BS, BSN, AFAA GEX ... View Profile
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Wellness By Ramona

Wellness By Ramona

5.0 2 Reviews
I am a Certified Holistic Health Coach, Certified Stress Management Coach, Certified Meditation Specialist, and Certified Reiki practitioner. My goal is total wellness.  I work with my clients to help them reach their health goals, whether they are physical, emotional, or spiritual. I treat the whole person, so that my clients can be the best version of themselves that they can possibly be. I started my wellness company 9 and a half years ago and have had much success with everyone that I have worked with. Health and wellness is truly my passion.  ... View Profile
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Reid Ready Life Coaching, LLC

Reid Ready Life Coaching, LLC

5.0 2 Reviews
As a certified mindfulness trainer and credentialed mindfulness coach, I am honored to serve as your personal coach and guided meditation trainer. Women business owners need work-life harmony and to remember self-care. If you are reaching out to me, you want motivation and energy to keep going, techniques to reduce stress and anxiety, and someone to hold you accountable to yourself. I use evidence-based mindfulness practices and coaching tools to help you achieve optimal success. I offer guided audio sessions that are customized and personal to my your needs. Additionally, I am an expert in  SMART-R(TM) goal implementation, and through m ... View Profile
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The Breathing Experience

The Breathing Experience

5.0 2 Reviews
The Breathing Experience is a fun, loving self-therapeutic approach to managing yourself, work-stress and lifestyle. Eliza has created a "Serenity Code"  self enriching program to support your commitment, to release pressure and learn to think, feel and be refreshed yourself anytime and anywhere!
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Wellness For Mind And Body

Wellness For Mind And Body

5.0 2 Reviews
Wellness is sometimes something we say and due to life stressors and situations we sometimes fail to implement.  I have done this and my body and mind asked for repair.  I offer assistance in wellness path through personal experience, human approach and techniques. Do you feel stuck/ blocked? Do you have medical conditions that left you feeling stuck, sad, anxious? Are you scared of change? Come see me. Not alone  Do you want to transform your thinking and have tangible results?  Offer body movement , media ration specializing in anxiety, depression and medical issues  Coaching services provided  I understan ... View Profile
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Mindfulness, Movement, Meditation With Cassidy

Mindfulness, Movement, Meditation With Cassidy

5.0 1 Review
Come as you are. Be as you are.  I am a teacher who believes yoga is for EVERYONE. My background is diverse, as I have training in: Hatha, restorative and Vinyasa yoga meditation and mindfulness breathing practices, pranayama ayurveda yogic philosophy dance and stage movement music therapy I am an adaptable guide, willing and able to work with a wide range of interests, ages, and populations. My instructions encourage gentleness, softness, and emphasise listening to your own body.  I have worked extensively with children through asana and meditation. ... View Profile
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Taylor'd Wellness

Taylor'd Wellness

5.0 1 Review
My name is Suzanne Taylor-King and I am a certified master coach, holistic nutritionist, positive psychology practitioner. (Positive Wellbeing Mentor) I work with individuals, businesses and teams that struggle with high stress, burnout, negativity, low energy, imbalance, and neglected health so that they can experience clarity, shift in mindset, high energy, healthy relationship with self and others, and optimal well-being. By creating a holistic strategy with my clients through powerful conversations and mindset practices, energy creation, self-care, maximizing nutrition, exercise and meditation. By doing this life balance process my client ... View Profile
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SARAH YOGA & WELLNESS

SARAH YOGA & WELLNESS

5.0 1 Review
www.SarahYogaAndWellness.com Sarah started teaching Yoga in 2010 and Reiki in 2016.  Her intention was to share some of the healing arts practices that she has participated in for her personal transformation and healing.   Sarah offers the tools of Yoga and Reiki to assist people who choose to improve in a positive way, their spirit, mind, emotions, body, attitude, and life.  These tools are offered in private Yoga classes, Reiki Levels 1 and 2 Certification Class Programs, Reiki Energy Healing treatments with Holistic Life Coaching, and Yoga Teacher Training Programs Levels 1, 2 & 3.   Sarah is the ... View Profile
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Grit And Grace Meditation

Grit And Grace Meditation

5.0 1 Review
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Albee Love

Albee Love

5.0 1 Review
I am a certified yoga teacher (RYT-200). I completed 100 hours of Ayurveda self healing study and I recently obtained my Reiki Master certification.  Movement is a vital part of our maintenance. Balancing exertion with peace of mind is my specialty. Allow me to show you how to work out the body and relax to bring you more into focus in your everyday life.   I offer the service of yoga, meditation, and Reiki.     Facebook name: Sharon Albee Bailey.                Instagram name: AlbeeLove1111 ... View Profile
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Keys To Our Art

Keys To Our Art

5.0 1 Review
I teach yoga and meditation as well as offer workshops that will help take your practice to the next level both physically and spiritually. To me, the union of mind, body and spirit is what yoga is truly about and we get there by stepping fully into out bodies through the physical parts of yoga, as well as getting to know and love every part of ourselves through the less physical parts of yoga. Contact me if you would like to schedule a yoga class, meditation session, or are interested in one of my workshops! I also offer one-on-one private Shadow Work sessions as well as Yoga Therapy. Worksops Include: Befriending Our Shadows  Bringing ... View Profile
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Fit Flow Wellness

Fit Flow Wellness

5.0 1 Review
Specializing in HIIT training, yoga instruction, cardio kickboxing and strength training, I bring a form and safety focused mindset to every client I train.  I push my clients to set goals.  We can work together through an individualized program meant to met these specific goals.  Modifying and adjusting as we go,  I like to keep workouts excting so goals become more attainable.  With the education and experience to back it up, I hope to bring the best out of every person I meet.   200 Hr RYT with Yoga Alliance Certified Personal Trainer with NCCPT Certified Group Fitness Instuctor CPR & First Aid certi ... View Profile
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Recovery Coaching Philadelphia

Recovery Coaching Philadelphia

I'm Maria, and I'm super happy to offer coaching for people of all backgrounds who want to recover wellness after facing illness or injury.   The recovery model recognizes that it is not only our physical body that suffers when we are injured, but also our mind, emotions, energy, and relationships.  All aspects of life that embody our experience of being human are equal, and deserving of healing. I coach people who are under the care of physicians and other providers but who also want to integrate fully the health of their mind and bodies through movement, meditation, and other natur ... View Profile
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Sankhya Yoga School & Wellness Center

Sankhya Yoga School & Wellness Center

Located on Lancaster Avenue in West Philadelphia (or West Philly as it sometimes called), this SANKHYA Yoga location offers community/drop in yoga classes!  Our West Philadelphia yoga classes embodied the energy and pulse of the city, providing students with a truly dynamic yoga session. The SANKHYA Yoga West Philadelphia location is a cozy, intimate, casual space that is charged with positive vibes! ... View Profile
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Fitness Works Philadelphia

Fitness Works Philadelphia

Fitness Works Philadelphia is a full-service fitness club, offering all the latest equipment and services such as group exercise, personal training, cardiovascular equipment, Spinning, Pilates and yoga, and swimming. Featuring more than 30 weekly aerobic classes, your option of Saturday or Sunday birthday parties for children of any ages, and a world-class, four-lane heated pool, Fitness Works Philadelphia is the premier fitness club in South Philadelphia.Located conveniently between 7th and 8th Streets on Reed, and specializing in personalized workouts, Fitness Works Philadelphia services all your health and fitness needs. ... View Profile
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Tiffany's Core Yoga & Meditation

Tiffany's Core Yoga & Meditation

Tiffany Pierson got her first taste of yoga in 2009, after just 20 minutes of practicing she was left with a renewed and energized feeling that kept her wanting more. Having a sporadic practice for many years was not enough and in 2014 Tiffany began a rigorous daily home and studio practice. The more she found herself on the mat the better she felt in all areas of life. Tiffany found a passion she hadn't felt since being a child playing softball and cheerleading.  Going head first into any yoga class or workshop she could find, Tiffany has even traveled to New York City to learn from well known instructors. Wanting to further her knowled ... View Profile
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Pilates Core Center

Pilates Core Center

Pilates Core Center is a fully-equipped Pilates studio servicing the community since 2005.  We have a staff of experienced master Pilates teachers offering group classes and private sessions.  We are a Balanced Body Pilates Teacher Training facility - two of our master teachers are Balanced Body faculty members.  Visit our website for more information www.pilatescorecenter.com
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Steven Inghram Yoga

Steven Inghram Yoga

Steven Inghram is a forever learner, teacher, and therapist, who has studied and practiced yoga as a living/breathing philosophy since college. He believes that yoga not only has the capacity to bring about positive change, it has the power to transform all aspects of our lives for the better.  In 2010, Steven earned a Bachelor of Music in Music Performance from Moravian College and has recently graduated with a Master of Science in Yoga Therapy from Maryland University of Integrative Health. His intro into yoga began at a point in college where he was experiencing severe anxiety which eventually led to pani ... View Profile
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Bhakti Yoga South Jersey

Bhakti Yoga South Jersey

 We specialize in training students who have not participated in a fitness program for a while. We have extensive experience working with students who have had previous injuries and or physical limitations. We work with students who are nervous about learning yoga in group sessions until they feel confident enough to join our group classes.
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Carleena Lara Yoga

Carleena Lara Yoga

It's been a few years in the making, but I can happily say that for the first time in my life  I LOVE MY JOB! I am doing what I love, surrounded by an awesome community. Every time I walk into the doors of my yoga studio I not only look forward to the minute I can enter that yoga room and see all the smiling faces - but my heart sings! - my body already feels lighter. There is something magical about being in community, where strangers become friends, the music gets us through and the breath in unison is what inspires me. My name is Carleena and I am a yoga teacher at SHINE Power Yoga. I am on our leadership team facilitating teacher tra ... View Profile
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Such Sweet Thunder Meditation Program

Such Sweet Thunder Meditation Program

   After studying and practicing meditation for the past 31 years, Christopher is now the director of the Such Sweet Thunder meditation program. Chris teaches from the belief that the practice of meditation can bring about a much needed inner peace and harmony. Christopher created the meditation school “Such Sweet Thunder” in order to provide authentic meditation instruction in an easy accessible fashion. Without having to join any particular group, religion, temple, church, or belief system. In fact, they way meditation is taught by Chris, it can be used as an accessory to deepen any spiritual tradition or with no spiri ... View Profile
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Meditation Lessons

Meditation Lessons

Looking to share the mindfulness practices I've learned from years of yoga teacher trainings, meditation retreats and personal practice. Trainings and experience: 200-hr Hatha Yoga and 400-hr Core Power Vinyasa. 10-day Vipasana retreat. I am trained in Reiki energy clearing and chakra cleansings/readings (similar to psychic readings but not quite - for more details I can explain over the phone or via e-mail). ... View Profile
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Prana House Yoga Healing Arts Center

Prana House Yoga Healing Arts Center

Prana House Yoga is a community place unlike any other you've visited. The thing we hear most often is that coming to practice here feels like "coming home." That is because we are committed to community, to teaching the most thorough and authentic practices of yoga and to providing a place where you can learn, grow and develop skills and knowledge that will apply in all areas of life. No experience required.
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