Houston, TX 89 Meditation Classes near you
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Houston Meditation Classes
Achim Teaching Yoga
10 Reviews
A yoga teacher is akin to an aging wine. The older he gets, the longer he teaches, the more insightful, the more understanding, the more grounded and the more real (s)he is. Apart from having taught yoga for 14 years, I have studied sports sciences in Germany and worked as a gymnastics coach for over 30 years. This gives me unique insights and experience into bodies, new ones and aging ones. More importantly, the body is only the gateway to higher truths, whcih is what really interests me. Apart from that I combine Byron Katie's THE WORK, and kinesiological knowlegde from David Hawkins with my teachings.
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Personalized Home Yoga Classes
7 Reviews
I a have passion for yoga, not only because it has helped me physically and mentally thrive, but becuase it has given me an immense amount of enjoy to share it with anyone interested. The uniqueness of my teaching method is the ability to accomodate to your specific needs and goals integrating the physical aspect of a yoga practice (asana) with a yogic lifestye (diet, habits, meditation, way of being)
Empower Movement
5 Reviews
Want to get into gymnastics or parkour? Perhaps you just need to improve your handstand game for your yoga practice. Maybe you want to learn a back flip for your cheer team. Where ever you're coming from let's get your body moving and have some fun!
Elite Skills Training
4 Reviews
Excellence and Professional work with clients of all ages and classification to reach goals and excel in fitness, health, and performance. Mentally, physically, spiritually! BODY, MIND, and SPIRIT!
Sahaja Yoga Meditation
3 Reviews
Free Meditation Classes open to everyone
Sahaja Yoga Meditation provides instant stress relief and balance
All meetings can be found on the Houston SY Website www.houston-meditation.org
Health And Wellness With Lynn
3 Reviews
My mission is to guide the individual on how to have the best life that they deserve. I give them tools to utililze anytime, anywhere, regardless of the challenge. We will work on bringing balance of mental, emotional, and physical aspects of their personality in a non-harming way.
RouCares
2 Reviews
Good Day to you!
I will love to connect to learn more about how I can assist you on your wellness journey.
I help my clients to heal, activate their innate gifts and to align with their soul's purpose through meditation, holistic wellness and plant based nutrition.
I tap into years of intense research, study, practice and intuition to tailor a plan that results in healthy transformation for each of my clients.
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Ecstatic Equilibrium
2 Reviews
Om Radiant Being!
Hatha Yoga is the practice of purifying the mind, body, & spirit. Gigi honors the essence of these ancient teachings by guiding students through intentional asanas (poses) while weaving in vedantic philosophy, breathwork, mindfulness, and meditation. In her own words:
"Yoga is an invaluable tool for healing. When I was in my darkest place, having suffered from depression for most of my 20s, I found that the more I practiced yoga regularly, the more I created space in my mind for new thoughts, thoughts that would eventually create a trail to a new way of showing up in the world.
As a teacher I have the opportu
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Acoustic Meditations
2 Reviews
I include a variety of acoustic instruments to assist in the mediation process and I teach about what it is and is not.
Dina-Marie Stager, Certified Health Coach/Yoga Instructor
2 Reviews
I provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.
Houston Divine Studio
1 Review
At Houston Divine Studio our motto is ‘Come as you are’. We are a small and intimate adult meditation, yoga and dance studio in the Houston Heights. We have created an environment to be judgement free and no experience needed. Our teachers are all professionally trained and certified in the area they teach. We currently are only taking private lessons and teaching virtual classes as well. We guarantee that all of our students be taught with grace, patience & persistence, as we hope to be another dedicated step in your personal journey. Please check out our website houstondivinestudio.com for more information, or find us on Fac
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Kelly's Yoga
1 Review
I will individual a plan based on your personal goals strengths and areas that need improvement.
The Healing Firm/The Relationship Firm
1 Review
We cater to our clients. No, really....CATER!
From creating special activities and programs, to researching holistic remedies for their challenges, we cater to our clients because we want greatness for them.
Everything we do, is all about you!
Feel Better With Yoga
1 Review
I am a registered nurse, registered yoga teacher, and registered prenatal yoga teacher, with certifications in restorative yoga therapy and teaching seniors, and my passion lies in helping others feel better, whatever their need.
I specialize in bringing the benefits of yoga into a private or semi-private setting to people who don't feel comfortable going to the gym or crowded yoga studio: beginners, seniors, prenatal, the inflexible, the sedentary, people who are anxious or depressed, those with chronic illness, chronic pain, injuries, you name it.
No matter what your situation, age or fitness le
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Trauma-Informed Yoga And Art Instructor
As a certified trauma-informed yoga practitioner, I work with my clients to address their needs, while creating a safe space for mental and physical well-being.
I am highly focused on the body mechanics of yoga. Trained under world-renowned yogi Robert Boustany, I work with my clients to stretch fascia and strengthen muscle to achieve proper alignment, stability and balance. This structure forms the basis for practicing advanced postures safely.
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Aspire 2 Shine Yoga & Meditation
An avid yogi, I am passionate about sharing yoga with kids and adults. My yoga lessons are tailored to meet the needs of my clients, to achieve their goals. I work one on one to help my clients develop strength and flexibility, while cultivating the mind, body connection. I encorporate breathing techniques and meditation into the yoga sessions.
I am a certified yoga teacher, 200 hour. And have been a yoga practitioner for 16 years. With a knowledge of diverse yoga styles, I incorporated varied styles and disciplines into sessions that are centering, empowering, intentional and purposeful.
You can find me on:
[email protected] aspire2shineyoga
Facebo
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Urban Zen Yoga
I have been teaching yoga for 3 years, and I have been a student of yoga for 10 years. I specialize in beginner yoga, but I work with all levels. I also teach children, large groups, and overall wellness workshops. Anyone can benefit from a yoga practice, no matter who you are. Urban Zen Yoga will help you become more comfortable with yourself and healthier in body and Mind.
Melissa Riedel Yoga
Born and raised in Houston, Texas, Melissa began her path with Yoga at the age of 21 after attending a Vinyasa Yoga class at a local gym. The challenging intensity of the poses & the body/mind connection, gave birth to a new passion & direction for her life. Melissa trained with Jennifer Bergermeister of Jennyoga, completing her first 200hr (RYT) Vinyasa Yoga Teacher Training Program in 2008. It was through Yoga, that Melissa was introduced to the power of the Breath and thus a fascination with oxygen and breathwork therapies was born. Melissa went on to study and experiment with various oxygen, ozone
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Creative Art Lessons
As a lifelong student of aesthetic design (with 30+ years of instruction, study and intense personal interest in fine art) who has studied a variety of arts and artistic subdisciplines, I have mastered and can demonstrate many absolutely necessary artistic techniques that could prove to be invaluable aids to the new, budding artist as well as many more advanced techniques suitable for the accomplished artist wanting to advance their skill to a higher level.
My artistic specialities include calligraphy, illustration and sketch drawing, various painting specialties (acrylic, watercolor, and
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Moutain Sports Inc.
The best thing you can do is go out there and achieve your dreams, it is about you at the end of the day. I am not going to write aobut all of my accomplishments I'd rather you come talk to me in person. I can teach you about a lifestyle it's just not about boxing, wrestling, or football training it's about how you feel inside and out.
Yoga With Allison Z
I strive to create yoga classes that are accessible to all levels, from beginner to seasoned yogi. I've been practicing since 2005; teaching since 2015. I'm passionate about yoga and all the benefits that can come from mindful movement and conscious breath - I've experienced them first hand! Most of my teaching up until now has been in the form of studio classes, but I have also worked with a number of private clients to help focus more specifically on an individual practice. And I love music! I believe a great playlist can truly transform a yoga practice - taking it from something you DO to something you FEEL. I'm interested in the entire yo
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Wellness With Lynn
Your health, is your wealth, and it is always up to YOU! View your body as a vehicle... you can't go anywhere without it. I am passionate about helping people to re-connect to their wellness on every level. Know that your thoughts create a feeling and that causes an emotion that affects your body....
When you realize that you always have a choice on how you choose to feel, no matter where you are, what you were doing and who you’re with, that’s when transformation begins...YOU have the ability to change right now....
I guide through simple breathing techniques, visualizations, meditations, yoga poses, pilates and much
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Wellness WERKS 8
Our focus is the 8 facets of wellness with yoga and mindfulness to help create a whole and healthy person. With this our clients are able to achieve and maximize their wellness, health, and personal goals.
Turning Pointe Ministries School For The Performing And Creative Arts
Deborah Marie Rodriguez is a professional dance choreographer in the Houston Tx Area. Deborah has 12 years of experience in choreography and has a passion working with students from all backgrounds and or disabilities. She provides professional training for a very reasonalable price. Her classes consist of performing arts courses, creative arts, health and beauty along with nutrition and therapy related sessions in dance. At Turning Pointe Ministries School for the Performing and Creative Arts we are focused on providing a positive environment while enforcing mentoring, community outreach and spiritual support through the creative/perfo
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Kundalini Yoga Instructor
Sat nam!
My name is Rachel (Savitri Seema). I trained and currently teach at the Guru Ram Das Ashram (known as Yoga Central) located in the Montrose District here in Houston. I specialize in Kundalini Yoga which focuses on a combination of asanas (postures), pranayam (breath work), chanting, and meditation.
Please let me know if you have any physical injuries or body pains you would like to work on so I can modify sets in preparation.
Please shoot me a text to schedule a phone call to discuss your needs. (713) 377-4488
We will get the energy channels in our bodies moving and flowing correctly in the proper channels and proportion
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YogaStrong
YogaStrong is more than just a yoga studio, we are a community. Please visit our website for more details.
www.yogastrongUSA.com
Private Lessons Offered: Yoga, Kickboxing, Life Coaching, Personal Training, Body Building, Bikini/Figure competition, Barre, Kids, and more.
Group Classes Offered: Please download our free app by searching “yogastrong” in your app store or visit our website and click on "find a class" to view our class schedule.
Facebook: https://www.facebook.com/YogaStrongDeerPark/?ref=aymt_homepage_panel&eid=ARClAIi_nvBanaCw2GYSVM4eZKPkMym4DFV8aIwnn0Npu9FJUeAGqZXTlpebqAJPWzustDRqaLioxF
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Mindful Being
I am a psychologist and certified mindfulness trainer through the UCLA Mindful Awareness Research Center of the Semel Institute of Neuroscience and Behavioral Medicine. I teach mindfulness full time to adults, teens and children through individual sessions or classes. I also teach at corporations, schools, hospitals and nonprofits. I started studying mindfulness in 2007 with various national teachers and became certified in 2015. This is what changed my life, so this is what I want to share with others!
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T-Fitz Z.Y.M. And Wellness
I offer a variety of services in face-to-face or virtual interactions from chair zumba, chair yoga, zumba, yoga, meditation(zen therapy), music therapy, hip-hop dance, boot camp style workouts, cardio kickboxing, one on-one training, HIIT style workouts, belly dance, cardio, strength and conditioning and most recently pole fitness. I work with a variety of age groups ranging from 5 years old up to 80+ years of age. I modify my classes to assure that all that I work with can get something out of my workout classes and walk away feeling accomplished. I am an independent contractor/subcontractor that offer my services through the wellness progra
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Houston Yoga Ayurvedic Wellness Center Llc
Welcome to Houston Yoga & Ayurveda.
I am Sharon Kapp, a Certified Ayurvedic Specialist, (CAS), a Certified Yoga Therapist ( C-IAYT) PKS, RYT, LMT, CMA, e RYS-200, RYS 500, Reiki Master, Vastu Shastra consultant and owner of HYA, the only center in Houston where both Hatha Yoga and certified complete range of Ayurveda treatments go hand in hand.
Raised in Pune, India I began my Yoga practice as a pupil in elementary school under BKS and Geeta Iyengar and develop the passion to appreciate the ancient sciences of Yoga and Ayurveda and other Vedic sciences. I am a professional member of the Nationa
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