Body & Brain Yoga Tai Chi - Missouri City

Body & Brain Yoga Tai Chi, founded in 1996, is a leading wellness studio located in Missouri City, Texas, and the surrounding areas. Renowned for its dynamic classes in Korean style power Yoga, Tai Chi, and meditation, it offers a holistic approach to wellness based on 5000-year old Eastern traditions. From stretching and breathing postures to energy meditation, it caters to both beginners and advanced practitioners. With over 100 locations nationwide, it combines traditional Korean healing philosophies and Qi energy training to maximize brain function and integration with the body.